California Rolls Nutrition Facts



Calories, fat, protein, and carbohydrate values for California Rolls.

Calories

There are 349 calories in California Rolls.

349

Nutrition Facts
California Rolls
Serving Size:

1

roll (8 pieces) (211 grams)

Amount Per Serving
Calories from Fat 169
Calories 349

% Daily Value*

Total Fat 19 grams

Saturated Fat 2.8 grams

Trans Fat 0.1 grams
Polyunsaturated Fat 8.3 grams
Monounsaturated Fat 6.8 grams

Cholesterol 17 milligrams

Sodium 537 milligrams

Potassium 293 milligrams

Total Carbohydrates 38 grams

Dietary Fiber 3.2 grams

Sugars 7 grams
Protein 7.8 grams
4.2%

Vitamin A

7.3%

Vitamin C

4.4%

Calcium

7.2%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Bakery / Deli > Prepared & Preserved Foods > Prepared Meats, Poultry & Seafood > Sushi

How long would it take to burn off 350 KCal?
Walking (3mph) 94 minutes
Running (6mph) 34 minutes
Bicycling (10mph) 48 minutes
Values estimated based on person weighing 140 lbs.

What means California roll?

: a type of sushi roll containing avocado, cucumber, and cooked crabmeat or imitation crabmeat with a wrapping of seaweed and rice The California roll, a stout roll of avocado, imitation crab (actually compressed pollock) and cucumber, was perhaps the first sushi variant to be developed in North America.—

What is the difference between sushi and California rolls?

Compared to other sushi, the California roll is not wrapped with seaweed. Rice sprinkled with toasted sesame or tobiko forms the outer layer of the roll. It is typically filled with cucumber, crab stick/salad and avocado.

What’s usually in a California roll?

California roll, a type of inside-out sushi roll (uramaki) in which vinegared rice (rather than nori, an edible seaweed) forms the outside of the roll, usually encompassing cucumber, crab (or imitation crab), and avocado.

Are California rolls actually sushi?

The California roll is not Japanese sushi because it was created for the convenience of American diners,” she said. “We call it ‘sushi,’ but that’s another dish.”

Do California rolls have real crab?

California roll is a type of sushi roll (makizushi 巻き寿司 or rolled sushi in Japanese) made of seasoned sushi rice, crab meat (real or imitation), avocado, and cucumber.

Is California roll Raw?



Q: Are California Roll ingredients raw or cooked? A: Everything is cooked except the cucumber and avocado. California rolls typically roll imitation crab meat which is a type of fishcake. So it is not raw fish.

Are California rolls cooked?

California Roll – Imitation crab, avocado and cucumber. The crab is cooked – so this is perfect if you’re still not sure about eating raw fish.

Does California roll have alcohol?

SEASONED RICE [WATER, WHITE RICE, SUSHI SEASONING (SUGAR, WATER, DISTILLED VINEGAR, RICE VINEGAR, SALT, BROWN SUGAR), TREHALOSE], IMITATION CRAB MEAT [POLLOCK, WATER, WHEAT STARCH, RICE WINE (WATER, SUGAR, ALCOHOL, RICE, SALT), EGG WHITE, SUGAR, SORBITOL, POTATO STARCH, MODIFIED TAPIOCA STARCH, SALT, CALCIUM CARBONATE, …