California Roll Sushi Nutrition Facts



Calories, fat, protein, and carbohydrate values for California Roll Sushi.

Calories

There are 349 calories in California Roll Sushi.

349

Nutrition Facts
California Roll Sushi
Serving Size:

1

roll (8 pieces) (211 grams)

Amount Per Serving
Calories from Fat 169
Calories 349

% Daily Value*

Total Fat 19 grams

Saturated Fat 2.8 grams

Trans Fat 0.1 grams
Polyunsaturated Fat 8.3 grams
Monounsaturated Fat 6.8 grams

Cholesterol 17 milligrams

Sodium 537 milligrams

Potassium 293 milligrams

Total Carbohydrates 38 grams

Dietary Fiber 3.2 grams

Sugars 7 grams
Protein 7.8 grams
4.2%

Vitamin A

7.3%

Vitamin C

4.4%

Calcium

7.2%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Bakery / Deli > Prepared & Preserved Foods > Prepared Meats, Poultry & Seafood > Sushi

How long would it take to burn off 350 KCal?
Walking (3mph) 94 minutes
Running (6mph) 34 minutes
Bicycling (10mph) 48 minutes
Values estimated based on person weighing 140 lbs.

What is the difference between sushi and California rolls?

Compared to other sushi, the California roll is not wrapped with seaweed. Rice sprinkled with toasted sesame or tobiko forms the outer layer of the roll. It is typically filled with cucumber, crab stick/salad and avocado.

What does the sushi California roll have?

California roll is a type of sushi roll (makizushi 巻き寿司 or rolled sushi in Japanese) made of seasoned sushi rice, crab meat (real or imitation), avocado, and cucumber. It is an “inside-out” roll (we call it uramaki), where the fillings and nori (dried roasted seaweed sheet) are rolled inside the sushi rice.

What is traditionally in a California roll?

California roll, a type of inside-out sushi roll (uramaki) in which vinegared rice (rather than nori, an edible seaweed) forms the outside of the roll, usually encompassing cucumber, crab (or imitation crab), and avocado.

Why is sushi called California roll?

Tojo insists he is the innovator of the “inside-out” sushi, and it got the name “California roll” because its contents of crab and avocado were abbreviated to C.A., which is the acronym for the state of California.

Are California rolls actually sushi?

The California roll is not Japanese sushi because it was created for the convenience of American diners,” she said. “We call it ‘sushi,’ but that’s another dish.”

What is the best sushi roll for beginners?



The Best Sushi for Beginners

  • Philadelphia Roll – Salmon, avocado, and cream cheese.
  • King Crab Roll – King crab and mayonnaise.
  • Boston Roll – Shrimp, avocado, and cucumber.
  • Spicy Tuna Roll – Tuna and spicy mayo.
  • California Roll – Imitation crab, avocado and cucumber.

What is the most popular sushi roll?

12 most popular sushi rolls

  • Alaska Roll. Alaska rolls are a simple yet popular choice for a sushi roll. …
  • Baked Zarigani Roll. Love crawfish? …
  • The Dragon Roll. The dragon roll is an excellent choice for eel loves. …
  • Kryptonite Roll. …
  • Lemon Roll. …
  • Popcorn Zarigani Roll. …
  • Poway Roll. …
  • Spicy Crunch Roll.

Do California rolls have real crab?

It’s sold in the U.S. in the form of crab sticks with an orange-reddish outer layer and a white inside. Fake crab meat is usually highly processed and industrialized. The “crab” that you see in your California rolls is actually a mix of different fish like Pacific Whiting and Alaskan Pollack.