Buttermilk Biscuit Nutrition Facts

Calories, fat, protein, and carbohydrate values for Buttermilk Biscuit.


There are 212 calories in Buttermilk Biscuit.


Nutrition Facts
Buttermilk Biscuit
Serving Size:


biscuit (2-1/2″ dia) (60 grams)

Amount Per Serving
Calories from Fat 88
Calories 212

% Daily Value*

Total Fat 9.8 grams

Saturated Fat 2.6 grams

Polyunsaturated Fat 2.5 grams
Monounsaturated Fat 4.2 grams

Cholesterol 1.8 milligrams

Sodium 348 milligrams

Potassium 73 milligrams

Total Carbohydrates 27 grams

Dietary Fiber 0.9 grams

Sugars 1.3 grams
Protein 4.2 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Bakery / Deli > Bread & Bakery Products > Biscuits & Cookies (Perishable)

How long would it take to burn off 210 KCal?
Walking (3mph) 57 minutes
Running (6mph) 20 minutes
Bicycling (10mph) 29 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

Biscuits have long been a beloved staple in many homes and culinary traditions. Among the many varieties of cookie, the buttermilk cookie stands out for its unique flavor and texture. In this expert article, we will examine the features, benefits, and drawbacks of the buttermilk biscuit to discover what makes it such a delightful treat for many.
Features of the Buttermilk Biscuit:

  1. Fluffy and flaky texture: The Buttermilk Cookie has a light and airy texture that is both fluffy and flaky. Each bite offers a delicate balance of softness and satisfying crispness, making it a delightful treat for the palate.
  2. Rich and creamy flavor: Buttermilk gives the cookie a distinct tangy flavor that enhances the overall flavor profile. The combination of the slightly tart buttermilk with the buttery richness creates a delicious flavor that is both comforting and indulgent.

Benefits of Buttermilk Biscuit:

  1. Versatile culinary applications: Buttermilk biscuits can be enjoyed in a variety of ways, making them a versatile culinary treat. They can be served as an accompaniment to hearty meals, used as a base for sandwiches, or enjoyed on their own as a satisfying snack.
  2. Easy to make: While artisan baking requires precision and expertise, buttermilk biscuits are relatively easy to make. With just a few basic ingredients and a simple recipe, they can be whipped up in no time for quick and convenient homemade treats.
  3. Warm and comforting: Freshly baked buttermilk cookies have a unique ability to evoke feelings of warmth and comfort. Their aroma fills the kitchen, creating a cozy atmosphere perfect for breakfast, brunch or any time of day when you crave a comforting treat.
  4. Nutritional Profile: While indulgent in taste, buttermilk biscuits can be enjoyed as part of a balanced diet. They provide a moderate amount of calories, with approximately 212 calories per cookie. In addition, they provide essential nutrients such as protein and carbohydrates, which can help provide energy and satiety.

Disadvantages of buttermilk cookies:

  1. High fat content: One drawback to buttermilk cookies is their relatively high fat content. Each cookie contains about 9.8 grams of fat, of which 2.6 grams is saturated fat. While fat is an important part of a balanced diet, it should be consumed in moderation, especially for those with specific dietary restrictions or health concerns.
  2. Limited nutritional variety: While buttermilk cookies offer some nutritional value, they provide calories primarily from carbohydrates and fat. They may lack the variety of vitamins and minerals found in other foods. Therefore, it is important to pair them with nutrient-rich accompaniments to create a well-rounded meal.

The buttermilk cookie is a classic treat that tickles the taste buds with its fluffy texture and rich flavor. Its versatility, ease of preparation, and warm, comforting qualities make it a popular accompaniment to many meals. However, it is important to be aware of the higher fat content and limited nutritional variety that comes with indulging in these delicious cookies. Enjoyed in moderation and as part of a balanced diet, the buttermilk cookie can be a delightful addition to any culinary repertoire.

Questions and Answers

What is the difference between buttermilk cookies and regular cookies?

Most of the buttermilks you’ll find in grocery stores today are simply low-fat cultured milks; they actually have more in common with yogurt than with traditional buttermilk. If you’re making cookies, you’re using buttermilk for its acidity as well as its fat and liquid content.

What does buttermilk do for cookies?

The acidity of buttermilk reacts with the other leavening agents in the recipe to make the cookie dough rise. Regular milk or other liquids won’t do this, so buttermilk is a must for fluffy, flaky cookies.

Are buttermilk cookies the same as scones?

“Scones are made with cream and eggs,” says Katina Talley, owner of Sweet Magnolias Bake Shop in Omaha, Nebraska. “They are sweeter, drier, and may contain fruit. Biscuits are usually made with buttermilk and no eggs. They’re flaky, soft, and traditionally not sweet.”

What are buttermilk cookies called in Australia?

In Australia, buttermilk biscuits are also known as Australian scones.

Can I substitute buttermilk in cookies?

The acidity of buttermilk also reacts with baking powder or baking soda, creating a delicious and delightfully light texture. Buttermilk can be used in cookies, cakes, pancakes, fried chicken, waffles, salad dressings, quick breads, and countless other delicious recipes.