Butter Roll Nutrition Facts

Calories, fat, protein, and carbohydrate values for Butter Roll.

Calories

There are 119 calories in Butter Roll.

119

Nutrition Facts
Butter Roll
Serving Size:

1

roll (45 grams)

Amount Per Serving
Calories from Fat 26
Calories 119

% Daily Value*

Total Fat 2.9 grams

Saturated Fat 1.6 grams

Trans Fat 0.1 grams
Polyunsaturated Fat 0.3 grams
Monounsaturated Fat 0.8 grams

Cholesterol 16 milligrams

Sodium 133 milligrams

Potassium 48 milligrams

Total Carbohydrates 19 grams

Dietary Fiber 0.8 grams

Sugars 2.5 grams
Protein 3.6 grams
1.9%

Vitamin A

0.1%

Vitamin C

1.3%

Calcium

1.6%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Grocery > Breads / Cereals / Grains > Rolls / Buns

How long would it take to burn off 120 KCal?
Walking (3mph) 32 minutes
Running (6mph) 11 minutes
Bicycling (10mph) 16 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

The Butter Roll is a delicious pastry that combines the simplicity of a roll with the richness of butter. It is a popular treat that can be enjoyed for breakfast, as a snack, or as a dessert. In this article, we will explore the features, benefits, and drawbacks of this delicious treat.

Features & Benefits

The Butter Roll consists of a round roll that is sliced and generously spread with butter. The combination of the soft, fluffy roll and the creamy, flavorful butter creates a harmonious blend of textures and flavors. With its golden brown exterior and melt-in-your-mouth interior, the Butter Roll is a feast for the senses.

Advantages:

1. Taste sensation: One of the main benefits of the Butter Roll is its incredible taste. The buttery richness adds a luxurious flavor that is both comforting and indulgent. Each bite is a heavenly experience that will satisfy even the most discerning palate.
2. Versatility: The Butter Roll can be enjoyed in a variety of ways. It can be eaten on its own for a simple yet satisfying treat. It can also be paired with other ingredients such as jam or honey for an extra burst of flavor. In addition, the Butter Roll can be heated or toasted to enhance its flavor and create a warm, comforting snack.
3. Convenient and portable: The Butter Roll is a convenient option for those on the go. It can be easily packed and enjoyed as a quick breakfast or snack. Its compact size and sturdy structure make it a portable treat that can be enjoyed anytime, anywhere.

Disadvantages:

1. Calorie content: It’s important to note that the Butter Roll is not a low-calorie food. It contains a moderate amount of calories, with each roll providing approximately 119 calories. Therefore, individuals who are watching their calorie intake should consume the Butter Roll in moderation as part of a balanced diet.
2. Fat content: The Butter Roll is relatively high in fat, with 2.9 grams of total fat per serving. While fat is an essential nutrient, excessive consumption of saturated fat can contribute to health problems such as high cholesterol. It is advisable to be mindful of total fat intake and to include the Butter Roll in a balanced diet.
3. Limited nutritional value: While the Butter Roll is undoubtedly a delicious treat, it is not a significant source of essential nutrients. It provides a small amount of protein and carbohydrates, but lacks significant amounts of vitamins, minerals, and fiber. Therefore, it is important to supplement the butter roll with other nutrient-dense foods to maintain a healthy and balanced diet.
Despite these drawbacks, the Butter Roll remains a delicious treat that can be enjoyed in moderation as part of a varied and balanced diet. Its rich and buttery flavor, combined with its convenience and versatility, make it a popular choice among baking enthusiasts.

Conclusion

The Butter Roll is a delicious pastry that offers a taste sensation like no other. While it may not be the most nutritious option, it is a decadent treat that can be enjoyed in moderation. So go ahead and enjoy the buttery goodness of the Butter Roll, but remember to balance it with other healthy food choices for overall wellness.

Questions and Answers

Are Butter Rolls suitable for vegetarians?



Yes, butter rolls are generally suitable for vegetarians as they are made primarily from bread and butter, both of which are vegetarian ingredients. However, it’s always a good idea to check the specific ingredients or consult with the establishment or manufacturer to ensure that no animal-derived additives or fats are used in the preparation.

Can butter rolls be stored for later consumption?

Yes, Butter Rolls can be stored for later consumption. It’s best to keep them in an airtight container or wrapped tightly in plastic wrap to preserve their freshness. They can be stored at room temperature for up to a few days, or in the refrigerator for a little longer. To enjoy them at their best, it’s recommended to reheat them before eating.

Can I freeze Butter Rolls?

Yes, Butter Rolls can be frozen for extended storage. Wrap them tightly in plastic wrap and place them in a freezer-safe bag or container. They can be stored in the freezer for up to several months. When you’re ready to enjoy them, thaw them in the refrigerator overnight and then reheat them in the oven or microwave for the best texture and flavor.

Can I make my own sandwiches at home?

Yes, you can make your own butter rolls at home. There are numerous recipes available that provide step-by-step instructions for making these delicious pastries from scratch. You can experiment with different types of dough and variations of butter fillings to adjust the flavor to your liking. Homemade buttered buns can be a fun and rewarding baking project.



Are there healthier alternatives to traditional buttered buns?

If you’re looking for a healthier alternative to traditional butter rolls, you can consider options like whole-grain rolls or breads with reduced-fat spreads, or healthier substitutes for butter, such as avocado or nut butters. These alternatives can provide additional fiber, nutrients, and healthier fats. It’s important to note, however, that the taste and texture may differ from traditional buttered rolls.