Butter Popcorn Nutrition Facts

Calories, fat, protein, and carbohydrate values for Butter Popcorn.

Calories

There are 465 calories in Butter Popcorn.

465

Nutrition Facts
Butter Popcorn
Serving Size:

1

bag (87 grams)

Amount Per Serving
Calories from Fat 237
Calories 465

% Daily Value*

Total Fat 26 grams

Saturated Fat 13 grams

Trans Fat 0.7 grams
Polyunsaturated Fat 3.6 grams
Monounsaturated Fat 0.3 grams

Cholesterol 0 milligrams

Sodium 664 milligrams

Potassium 342 milligrams

Total Carbohydrates 50 grams

Dietary Fiber 8.7 grams

Sugars 0.3 grams
Protein 7.3 grams
3.2%

Vitamin A

0%

Vitamin C

1.5%

Calcium

10%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Grocery > Snack Foods > Popcorn

How long would it take to burn off 470 KCal?
Walking (3mph) 125 minutes
Running (6mph) 45 minutes
Bicycling (10mph) 65 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

The irresistible treat: Butter Popcorn
Indulge in the classic movie snack
Popcorn has long been a favorite snack, especially when enjoyed while watching a movie. Among the various popcorn flavors available, buttered popcorn stands out as a timeless classic. With its rich and savory flavor, Butter Popcorn has captured the hearts and taste buds of countless popcorn lovers. In this article, we will examine the features, benefits, and drawbacks of butter popcorn and explore why it remains a popular choice among snack lovers.

The Features of Butter Popcorn

Butter popcorn is a delicious combination of fluffy popcorn kernels and a rich, buttery flavor. The popcorn is coated with a special buttery topping or oil that gives it a distinctive taste and an enticing golden appearance. The aroma of freshly popped buttered popcorn can evoke feelings of nostalgia and transport us back to the magical atmosphere of a movie theater.

The Benefits of Butter Popcorn

  1. Delicious taste: The primary appeal of butter popcorn is its rich, buttery flavor. The savory flavor of the butter enhances the natural nuttiness of the popcorn, creating a harmonious blend that is simply irresistible.
  2. Satisfying and filling: Butter popcorn has a satisfying quality that can satisfy your cravings. The combination of fats and carbohydrates in butter popcorn can provide a feeling of fullness, making it a satisfying snack option.
  3. Versatility: Butter popcorn is a versatile snack that can be enjoyed in a variety of settings. Whether you’re at the movies, hosting a party, or just looking for a tasty treat, butter popcorn is a versatile choice that works for many occasions.
  4. Easy to prepare: Butter popcorn is widely available in pre-packaged bags or microwaveable varieties, making it convenient to prepare. It can be enjoyed in minutes, providing instant gratification when the craving strikes.

The disadvantages of butter popcorn

  1. Calorie content: Buttered popcorn is a high-calorie snack. The added butter and oil contribute to its rich flavor, but also increase its caloric content. It is important to consume buttered popcorn in moderation as part of a balanced diet.
  2. Saturated Fat: The buttery coating on popcorn often contains saturated fat, which, when consumed in excess, can have negative effects on cardiovascular health. Be mindful of portion sizes and choose healthier popcorn alternatives whenever possible.
  3. Sodium content: Some varieties of buttered popcorn may be high in sodium due to the seasoning used. Excessive sodium intake can contribute to high blood pressure and other health problems. It is recommended that you choose low-sodium options or consume kettle corn in moderation.

Bottom line

Buttery popcorn holds a special place in the hearts of snack lovers, providing a delicious and satisfying treat for movie nights, get-togethers and everyday indulgence. Its buttery flavor, versatility and ease of preparation make it a beloved classic. However, it’s important to be aware of its calorie, saturated fat, and sodium content. As with any snack, moderation is the key to enjoying the benefits of kettle corn without compromising your overall health. So the next time you reach for a bag of kettle corn, enjoy the delicious taste while keeping these considerations in mind.

Questions and Answers

Is butter popcorn a healthy snack option?
While butter popcorn can be a tasty treat, it is important to consume it in moderation. The added butter and oil increase its caloric content, and some varieties may have high sodium levels. Opting for healthier popcorn alternatives or enjoying butter popcorn as an occasional indulgence is recommended.
What makes butter popcorn so delicious?
The irresistible flavor of butter popcorn comes from the combination of fluffy popcorn kernels and a special butter-flavored topping or oil. The savory taste of the butter enhances the natural nuttiness of the popcorn, creating a delightful and satisfying snack experience.
Can I make butter popcorn at home?
Yes, you can make butter popcorn at home. Heat clarified butter in a stockpot, add popcorn kernels, and swirl them to coat in butter. Once popped, toss the popcorn with additional melted butter and sprinkle with salt to enhance the flavor. Homemade butter popcorn allows you to customize the amount of butter and seasoning to your preference.
Is the butter on movie theater popcorn actually real butter?
No, the butter on movie theater popcorn is not real butter. It is often a combination of chemicals that provide a buttery taste and a yellow color. Flavacol, a seasoning salt, is commonly used to achieve the buttery flavor in movie theater popcorn.
Can butter popcorn be part of a balanced diet?
Butter popcorn can be part of a balanced diet if consumed in moderation. It is essential to consider portion sizes and balance it with other nutritious foods. Choosing healthier popcorn options, such as air-popped or lightly seasoned varieties, can also be a good alternative to enjoy the popcorn experience with fewer calories and less saturated fat.