Butter Beans Nutrition Facts

Calories, fat, protein, and carbohydrate values for Butter Beans.


There are 216 calories in Butter Beans.


Nutrition Facts
Butter Beans
Serving Size:


cup (188 grams)

Amount Per Serving
Calories from Fat 6.4
Calories 216

% Daily Value*

Total Fat 0.7 grams

Saturated Fat 0.2 grams

Trans Fat 0 grams
Polyunsaturated Fat 0.3 grams
Monounsaturated Fat 0.1 grams

Cholesterol 0 milligrams

Sodium 3.8 milligrams

Potassium 955 milligrams

Total Carbohydrates 39 grams

Dietary Fiber 13 grams

Sugars 5.5 grams
Protein 15 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Bakery / Deli > Prepared & Preserved Foods > Beans (Perishable)

How long would it take to burn off 220 KCal?
Walking (3mph) 58 minutes
Running (6mph) 21 minutes
Bicycling (10mph) 30 minutes
Values estimated based on person weighing 140 lbs.

Is there another name for butter beans?

Butter beans are also widely known as lima beans, named for the capital city of their country of origin, Peru. Lima beans are a common side dish in the cuisine of South America, often served with ceviche. “Butter bean” is far from the only moniker for lima beans.

What are butter beans made of?

Butter beans, also called lima beans and sieva beans, are the seeds of the plant Phaseolus lunatus. They are available fresh, frozen, or dried, and are sold in both younger and mature forms.

What is the difference between a butter bean and a lima bean?

From thekitchn.com: “Lima beans are more than just related to butter beans, they are the same thing.” According to Food52: “In the Southern U.S. and in the U.K., these cream-colored beans are named after the dairy product with a similarly rich consistency: butter.

What does a butter bean taste like?

Butter beans have a velvety texture and rich, savory, almost buttery flavor. They are great baked or braised, and in chowders and succotash.

Can I use chickpeas instead of butter beans?

Garbanzo beans (or chickpeas)

Chickpeas or garbanzo beans taste slightly nutty, but has a very neutral flavor, which makes them easy to blend with other ingredients. They can be savory and filling.

Are cannellini beans butter beans?

Difference between cannellini and butter beans

These two beans both have large size seeds, but the cannellini beans are larger in size compared to butter beans. Cannellini beans are about half an inch to one inch long. butter beans are on average about a quarter of an inch in size.

Why do they call them butter beans?

In the Southern U.S. and in the U.K., these cream-colored beans are named after the dairy product with a similarly rich consistency: butter. Meanwhile, the rest of the bean-eating world labels them limas. They’re flat and chewy, with a mild flavor and a coloring that ranges from pea-green to off-white.

Are butter peas and butter beans the same thing?

Butter peas are pea-shaped, but have the smooth, buttery taste of butter beans.