Calories, fat, protein, and carbohydrate values for Butter.
Calories
There are 102 calories in Butter.
1
Total Fat 12 grams
Saturated Fat 7.3 grams
Cholesterol 31 milligrams
Sodium 91 milligrams
Potassium 3.4 milligrams
Total Carbohydrates 0 grams
Dietary Fiber 0 grams
Vitamin A
Vitamin C
Calcium
Iron
Walking (3mph) | 27 minutes |
Running (6mph) | 10 minutes |
Bicycling (10mph) | 14 minutes |
Is butter basically milk?
Butter is a popular dairy product typically made from cow’s milk. Essentially, it’s the fat from milk in solid form. It’s made by churning milk until the butterfat is separated from the buttermilk.
What is butter made out of?
Butter is made from churned milk or cream, and the animal fats in it have higher levels of saturated and trans fats. These fats can lead to higher cholesterol, greater chance of heart disease, and lower levels of high-density lipoprotein (HDL) cholesterol — the “good” cholesterol that unclogs arteries.
What are 3 types of butter?
Types of Butter
- Unsalted Butter.
- Salted Butter.
- Sweet Cream Butter.
- Cultured Butter.
- Clarified Butter / Ghee.
- Organic Butter.
- Plant-Based Butter.
- Grass-Fed Butter.
Is butter a oil?
Butter is a water-in-oil emulsion resulting from an inversion of the cream, where the milk proteins are the emulsifiers. Butter remains a firm solid when refrigerated, but softens to a spreadable consistency at room temperature, and melts to a thin liquid consistency at 32 to 35 °C (90 to 95 °F).
Is butter a cheese?
Butter and cheese are made of the same ingredient: milk. The main difference, however, is that butter consists of mostly milk fat. In fact, according to FDA standards, it must contain no less than 80% milk fat. Cheese on the other hand, consists mainly of milk protein.
Is butter a dairy?
Butter is a dairy product created from proteins and fats found in milk and cream. In the U.S., most butter is cow milk-based, but butter also comes from many other sources such as milk from sheep, goats, buffalo, and yaks.
Is margarine a butter?
Put simply, modern margarine is a highly processed food product made from vegetable oils, while butter is basically concentrated dairy fat. Butter is a dairy product made by churning cream. Conversely, margarine is a product designed to imitate butter.
What is real butter?
Butter is the dairy product made from churning milk or cream. The churning process separates the butterfat (the solids) from the buttermilk (the liquid). The butter we most often buy is made from cow’s milk, although other varieties — made from the milk of sheep, goat, yak, or buffalo — are also available.