Buffalo Chicken Wings Nutrition Facts

Calories, fat, protein, and carbohydrate values for Buffalo Chicken Wings.

Calories

There are 88 calories in Buffalo Chicken Wings.

88

Nutrition Facts
Buffalo Chicken Wings
Serving Size:

1

wingette or drummette (27 grams)

Amount Per Serving
Calories from Fat 59
Calories 88

% Daily Value*

Total Fat 6.5 grams

Saturated Fat 2.3 grams

Trans Fat 0.1 grams
Polyunsaturated Fat 1.2 grams
Monounsaturated Fat 2.4 grams

Cholesterol 22 milligrams

Sodium 105 milligrams

Potassium 46 milligrams

Total Carbohydrates 2.6 grams

Dietary Fiber 0.1 grams

Sugars 0.1 grams
Protein 4.5 grams
2.3%

Vitamin A

1.2%

Vitamin C

0.4%

Calcium

1.7%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Meat / Poultry / Seafood > Prepared / Processed > Poultry

How long would it take to burn off 90 KCal?
Walking (3mph) 24 minutes
Running (6mph) 8 minutes
Bicycling (10mph) 12 minutes
Values estimated based on person weighing 140 lbs.

What’s the difference between chicken wings and buffalo wings?

The main difference between buffalo wings and chicken wings is the sauce. Buffalo wings are usually dipped in buffalo sauce, while chicken wings are usually dipped in barbeque sauce or another type of wing sauce.

Additional Information

The irresistible taste of buffalo chicken wings: Exploring the Features, Benefits, and Drawbacks
Buffalo chicken wings have undoubtedly earned a special place in the hearts of food lovers around the world. These delicious bites offer a unique combination of flavors and textures that make them a perennial favorite at parties, sporting events, and casual dining establishments. In this expert article, we will delve into the features, benefits, and drawbacks of Buffalo wings, shedding light on what makes them such a beloved indulgence for so many.

Wing Features

Buffalo chicken wings have several distinctive features that contribute to their mouthwatering appeal:

  1. Preparation: Buffalo wings are typically prepared by frying unbreaded chicken wing sections, such as flats or drumettes. This cooking method results in a crispy, golden-brown skin that encloses tender, juicy meat.
  2. Gravy: The hallmark of buffalo wings is the tangy and spicy sauce in which they are coated. Traditionally, this sauce is a combination of vinegar-based cayenne pepper hot sauce and melted butter. The sauce gives the wings a vibrant flavor profile that strikes the perfect balance between heat and spice.

Advantages:

Indulging in Buffalo Chicken Wings can bring a number of enticing benefits:

  1. Flavorful experience: The combination of the crispy exterior, juicy meat and tangy Buffalo sauce creates an explosion of flavor in every bite. The rich and tangy sauce, coupled with the savory chicken, tantalizes the taste buds and leaves a lasting impression.
  2. Versatility: Buffalo wings are incredibly versatile and can be enjoyed in a variety of settings. Whether as an appetizer at a restaurant, the centerpiece of a game-day feast, or a crowd-pleasing snack at a social gathering, Buffalo wings are a versatile choice for a variety of occasions.
  3. Social Bonding: Sharing a platter of buffalo wings fosters a sense of camaraderie and social bonding. They encourage interaction and create a lively atmosphere, making them a popular choice for group dining experiences.

Disadvantages:

While buffalo chicken wings are undeniably delicious, it is important to consider some potential drawbacks:

  1. Calories: Buffalo wings can be relatively high in calories, primarily due to the frying process and the buttery sauce. It is important to watch portion size and consume in moderation, especially if you are on a low-calorie diet.
  2. Sodium content: The buffalo sauce used to coat the wings often contains high sodium ingredients. As a result, individuals with dietary restrictions or health conditions that require a low-sodium diet should exercise caution when enjoying Buffalo wings.
  3. Heat: Buffalo wings are known for their heat. While this is a desirable characteristic for spice lovers, individuals with a low tolerance for spicy foods may find buffalo wings to be overpowering. It is important to consider personal preferences and adjust the heat level accordingly.

Bottom Line



Buffalo chicken wings have rightfully earned their place as a beloved culinary treat. Their crispy texture, juicy meat, and tangy sauce provide a tantalizing experience for food lovers. While they offer a range of flavors and a sense of social bonding, it is important to be mindful of their calorie and sodium content, as well as their spiciness. By enjoying buffalo wings in moderation and catering to individual preferences, one can fully enjoy the unique pleasure they bring to the table. So the next time you find yourself craving a delicious treat, consider indulging in the irresistible pleasure of Buffalo wings.

Questions and Answers

What makes buffalo chicken wings different from regular chicken wings?
The main difference lies in the sauce. Buffalo wings are typically coated in a tangy and spicy buffalo sauce, while regular chicken wings are often dipped in barbeque sauce or other wing sauces. The buffalo sauce gives the wings their signature flavor.
Is there a difference between buffalo wings and hot wings?
Yes, there is a distinction between buffalo wings and hot wings. While buffalo wings have a zesty punch, hot wings are known for their intense spiciness that can set your mouth on fire. Buffalo wings offer a balance of tanginess and heat, while hot wings prioritize the fiery sensation.
Are buffalo wings healthy to consume?
Buffalo wings can be enjoyed as part of a balanced diet, but it’s important to be mindful of their caloric and sodium content. They are typically deep-fried and coated in a buttery sauce, which contributes to their calorie density. Additionally, the buffalo sauce often contains sodium-rich ingredients. Moderation and portion control are key when incorporating buffalo wings into a healthy eating plan.
Can I adjust the spiciness of the Buffalo Wings to my liking?
Absolutely! The heat level of Buffalo wings can be adjusted to your personal preference. If you prefer milder flavors, you can use less cayenne pepper hot sauce or choose a milder variant of the sauce. Conversely, if you enjoy intense heat, you can increase the amount of hot sauce or add additional spices to enhance the heat.
Are there alternatives to traditional buffalo sauce for coating chicken wings?
Yes, there are several alternatives to buffalo sauce that can be used to coat chicken wings. Some popular options include barbecue sauce, honey mustard, teriyaki sauce, garlic parmesan, or sweet chili sauce. These alternatives offer different flavor profiles, so you can experiment and find your favorite coating for chicken wings.