Buffalo Chicken Nutrition Facts

Additional Information

Buffalo Chicken is a popular dish that has gained popularity for its delicious flavor and versatility. Whether enjoyed as a main course, an appetizer, or in a sandwich, buffalo chicken never fails to satisfy taste buds with its tangy and spicy profile. In this expert article, we will explore the features, benefits, and drawbacks of buffalo chicken and shed light on why it has become a favorite among food enthusiasts.

Characteristics

Buffalo chicken is typically made from chicken wings that are deep fried until crispy and then coated in a special sauce known as buffalo sauce. The sauce is a tantalizing blend of hot sauce, butter, vinegar and spices. It offers a perfect balance of heat and spice, making every bite a flavorful experience.
The chicken is traditionally served with blue cheese or ranch dressing, which provides a cooling effect to balance the heat of the sauce. The combination of crispy chicken, spicy sauce and creamy dressing creates a symphony of flavors that is truly irresistible.

Benefits:

1. Taste sensation: One of the main benefits of Buffalo Chicken is its incredible flavor. The marriage of crispy chicken and spicy buffalo sauce creates a harmonious blend that is both savory and satisfying. The tangy flavors of the sauce, combined with the juicy meat, make Buffalo Chicken a true culinary delight.
2. Versatility: Buffalo Chicken can be enjoyed in a variety of ways. It can be served as a stand-alone dish, paired with a side of vegetables or a salad. It is also a popular choice for sandwiches, wraps and sliders. Its versatility allows for endless culinary creativity and ensures that there is a Buffalo Chicken option to suit every taste.
3. High in Protein: Chicken is a great source of lean protein, and Buffalo Chicken is no exception. It provides a substantial amount of protein with approximately 38 grams per serving. Protein is essential for building and repairing tissue, supporting muscle growth, and maintaining a healthy immune system.
4. Low Carbohydrate Content: Buffalo Chicken is relatively low in carbohydrates, with only 0.8 grams per serving. This makes it a suitable choice for those following a low-carb or keto diet.

Cons:

While buffalo chicken offers many benefits, it’s important to consider a few drawbacks:
1. High Fat Content: Buffalo chicken contains a significant amount of fat, at 7.3 grams per serving. The fat comes primarily from the butter used in the buffalo sauce. While moderate consumption can be part of a balanced diet, individuals with specific dietary restrictions or health concerns may need to monitor their fat intake more closely.
2. Sodium content: Buffalo chicken is seasoned with salt and typically contains sodium-rich ingredients such as hot sauce and dressings. This results in a moderate sodium content of 268 milligrams per serving. Those with high blood pressure or other sodium-sensitive conditions should be aware of their sodium intake and consider moderation when enjoying Buffalo Chicken.

Bottom line

Buffalo chicken is a culinary delight, offering a tantalizing blend of flavors and a satisfying crunch. Its versatility, protein content and low carbohydrate profile make it a popular choice for many. However, it’s important to be aware of its fat and sodium content, especially for those with special dietary needs. Eaten in moderation, Buffalo Chicken can be a delicious and nutritious addition to any meal or gathering.
Whether you’re a fan of spicy delights or just looking for a tasty treat, Buffalo Chicken is sure to satisfy your cravings and leave you wanting more.

Questions and Answers

What is Buffalo Chicken?

Buffalo chicken refers to deep-fried chicken wings coated in a tangy, spicy sauce called buffalo sauce. It is usually served with blue cheese or ranch dressing.

Is buffalo chicken spicy?

Yes, buffalo chicken is known for its spicy flavor. The intensity of the heat can range from mild to hot, depending on your personal preference. The buffalo sauce, made with hot sauce and butter, gives the wings their signature spicy kick.

Where does buffalo chicken come from?

The concept of cooking wings in peppery hot sauce was born in 1964 at the Anchor Bar in Buffalo, New York. Co-owner Teressa Bellissimo cooked leftover wings in hot sauce as a late-night snack for her son and his friends. The wings became a hit and were added to the menu the next day, giving birth to the iconic Buffalo Chicken.

What is the difference between buffalo wings and regular chicken wings?

The main difference is the sauce used. Buffalo wings are coated in Buffalo sauce, which is a tangy and spicy mixture of hot sauce, butter, vinegar, and spices. Regular chicken wings, on the other hand, can be prepared with a variety of sauces, such as barbecue sauce or other wing sauces.

Can Buffalo Chicken be part of a healthy diet?

Buffalo chicken can be enjoyed as part of a balanced diet when consumed in moderation. It provides a good amount of protein while being relatively low in carbohydrates. However, individuals with specific dietary restrictions, such as those who monitor fat or sodium intake, should be mindful of their consumption and consider healthier cooking methods, such as baking or grilling, to reduce the fat content.