Blueberry Coffee Cake Nutrition Facts

Calories, fat, protein, and carbohydrate values for Blueberry Coffee Cake.

Calories

There are 200 calories in Blueberry Coffee Cake.

200

Nutrition Facts
Blueberry Coffee Cake
Serving Size:

1

piece (75 grams)

Amount Per Serving
Calories from Fat 77
Calories 200

% Daily Value*

Total Fat 8.6 grams

Saturated Fat 5.2 grams

Trans Fat 0.3 grams
Polyunsaturated Fat 0.5 grams
Monounsaturated Fat 2.2 grams

Cholesterol 39 milligrams

Sodium 163 milligrams

Potassium 55 milligrams

Total Carbohydrates 29 grams

Dietary Fiber 1 grams

Sugars 17 grams
Protein 2.6 grams
5.8%

Vitamin A

4.2%

Vitamin C

3.2%

Calcium

2.1%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Bakery / Deli > Bread & Bakery Products > Cakes (Perishable)

How long would it take to burn off 200 KCal?
Walking (3mph) 54 minutes
Running (6mph) 19 minutes
Bicycling (10mph) 28 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

Blueberry Coffee Cake is a delicious treat that combines the rich flavor of blueberries with the comforting taste of coffee-infused cake. This delicious pastry has gained popularity for its unique combination of flavors and its versatility as a breakfast option, dessert, or snack. In this article, we will explore the features, benefits, and drawbacks of blueberry coffee cake to provide you with a comprehensive guide to this delicious treat.

Features of Blueberry Coffee Cake

Blueberry coffee cake has several distinguishing features that set it apart from traditional cakes and pastries. Here are the key features of this delicious treat:

  1. Flavorful blueberries: Blueberry Coffee Cake is generously sprinkled with juicy blueberries, which provide bursts of fruity sweetness throughout the cake. The combination of the tender cake base and the vibrant blueberries creates a delightful flavor profile that appeals to both fruit lovers and dessert enthusiasts.
  2. Cinnamon Infusion: A hallmark of Blueberry Coffee Cake is the infusion of cinnamon throughout the cake batter. This warm and aromatic spice adds a touch of depth and complexity to the flavor, perfectly complementing the sweetness of the blueberries.
  3. Crumble topping: Blueberry coffee cake is often topped with a crumbly streusel topping. This mixture of butter, sugar, and flour adds a delightful crunch and texture to each bite, creating a satisfying contrast to the moist cake base.

Benefits of Blueberry Coffee Cake

Enjoying a slice of Blueberry Coffee Cake offers a number of benefits beyond its delicious taste. Here are the benefits of enjoying this delicious treat:

  1. Rich in flavor: Blueberry Coffee Cake is a flavorful treat that tantalizes your taste buds with its harmonious combination of blueberries, coffee, cinnamon, and buttery crumbles. Each bite offers a burst of sweetness and a comforting warmth that can elevate your culinary experience.
  2. Versatile: Blueberry Coffee Cake is incredibly versatile and can be enjoyed in a variety of settings. It is a delicious breakfast option that pairs perfectly with a cup of coffee or tea. It also serves as a delicious dessert or a sweet treat to satisfy cravings throughout the day.
  3. Nutritional Value: While blueberry coffee cake is undoubtedly a treat, it also offers some nutritional value. Blueberries are rich in antioxidants, vitamins, and minerals that contribute to overall health and well-being. In addition, the cake provides a moderate amount of protein and fiber.

Disadvantages of Blueberry Coffee Cake

While blueberry coffee cake offers a number of benefits, it is important to consider some potential drawbacks before indulging:

  1. Caloric content: Blueberry coffee cake, like most baked goods, is relatively high in calories. The combination of butter, sugar, and flour contributes to its rich and indulgent taste, but it also means that eating too much can lead to weight gain or hinder weight loss goals. Moderation is the key to enjoying this treat.
  2. Added sugars: Blueberry coffee cake often contains added sugars in the batter and sprinkles. While they enhance the flavor, it’s important to watch your overall sugar intake, especially if you have dietary restrictions or health concerns related to sugar consumption.
  3. Potential Allergens: Blueberry Coffee Cake typically contains common allergens such as wheat, egg, and dairy. Individuals with allergies or dietary restrictions should exercise caution and ensure that the ingredients meet their specific dietary needs.

Conclusion

Blueberry Coffee Cake is a delightful pastry that tantalizes the senses with its sweet blueberries, aromatic cinnamon and buttery crumble topping. Its versatility, rich flavor profile, and nutritional value make it a popular choice for breakfast, dessert, or a delicious snack. However, it is important to be mindful of calories, added sugars, and potential allergens when enjoying this treat. With moderation and awareness, blueberry coffee cake can be a delightful addition to your culinary repertoire, offering a taste experience that is both indulgent and satisfying.

Questions and Answers

What makes Blueberry Coffee Cake different from regular cake?



Blueberry Coffee Cake is different from regular cake because of its unique combination of flavors and textures. It features the addition of blueberries, which give the cake a burst of fruity sweetness. The cinnamon infusion and crumble topping further enhance its distinct flavor and texture.

Can Blueberry Coffee Cake be eaten for breakfast?

Yes, Blueberry Coffee Cake can be a delicious breakfast option. Its flavor and texture make it a perfect complement to a morning cup of coffee or tea. However, it’s important to consume it in moderation as part of a balanced breakfast, given its caloric content.

Are there any nutritional benefits to eating Blueberry Coffee Cake?

Blueberry Coffee Cake does have some nutritional benefits. Blueberries are rich in antioxidants, vitamins and minerals that contribute to overall health. In addition, the cake provides a moderate amount of protein and fiber. However, it’s important to watch portion sizes and consider it an occasional treat rather than a health food.

Are there any allergens in blueberry coffee cake?

Yes, blueberry coffee cake often contains common allergens such as wheat, eggs and dairy. Individuals with allergies or dietary restrictions should check the ingredient list or contact the baker to ensure that the cake meets their specific dietary needs.



How should Blueberry Coffee Cake be stored?

Blueberry Coffee Cake is best stored in an airtight container at room temperature for one to two days. If you plan to store it for a longer period of time, you may want to refrigerate it to maintain its freshness. Before eating refrigerated cake, allow it to come to room temperature or gently warm it in the oven to enhance its flavor and texture.