Barbecue Potato Chip Nutrition Facts

Calories, fat, protein, and carbohydrate values for Barbecue Potato Chip.

Calories

There are 138 calories in Barbecue Potato Chip.

138

Nutrition Facts
Barbecue Potato Chip
Serving Size:

1

oz (28 grams)

Amount Per Serving
Calories from Fat 79
Calories 138

% Daily Value*

Total Fat 8.8 grams

Saturated Fat 1.1 grams

Trans Fat 0 grams
Polyunsaturated Fat 3.5 grams
Monounsaturated Fat 3.7 grams

Cholesterol 0 milligrams

Sodium 155 milligrams

Potassium 336 milligrams

Total Carbohydrates 16 grams

Dietary Fiber 1.1 grams

Sugars 1.6 grams
Protein 1.8 grams
2.2%

Vitamin A

29%

Vitamin C

0.7%

Calcium

2.1%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Grocery > Snack Foods > Chips, Puffs, & Crisps

How long would it take to burn off 140 KCal?
Walking (3mph) 37 minutes
Running (6mph) 13 minutes
Bicycling (10mph) 19 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

Barbecue Potato Chips are a popular snack enjoyed by people of all ages. With their tantalizing blend of smoky, tangy, and slightly sweet flavors, these chips have become a go-to choice for snacking, parties, and even movie nights. In this article, we will explore the features, benefits, and drawbacks of barbecue potato chips to give you a comprehensive understanding of this popular snack.

Features of Barbecue Potato Chips

1. Flavorful seasoning: Barbecue potato chips are known for their distinctive seasoning. The flavor profile typically includes a combination of spices such as paprika, onion powder, garlic powder and chili powder, which gives the chips a delicious smoky and spicy taste.
2. Crispy texture: These chips are fried to achieve a satisfying crunchy texture. The crunchiness adds an enjoyable element to the snacking experience and enhances the overall enjoyment of eating barbecue potato chips.

Benefits of Barbecue Potato Chips

1. Irresistible taste: The mouth-watering taste of barbecue potato chips is undoubtedly their greatest advantage. The savory and smoky combination appeals to the taste buds, making them a favorite among snack enthusiasts.
2. Versatile snack option: Barbecue Potato Chips are incredibly versatile. They can be enjoyed on their own, paired with dips, or even used as a topping for dishes like nachos or sandwiches. Their versatility makes them a convenient and satisfying snack choice for a variety of occasions.
3. Convenient packaging: Barbecue Potato Chips are widely available in convenient packaging options ranging from single-serve bags to larger family-size packs. This makes them an easily accessible and portable snack that can be enjoyed on the go or shared with others.

Disadvantages of Barbecue Potato Chips

1. Calories and fat content: Like many snack foods, barbecue potato chips can be high in calories and fat. It’s important to eat them in moderation as part of a balanced diet to avoid excessive calorie intake and potential health risks associated with consuming too much saturated and trans fat.
2. Sodium content: Barbecue potato chips often contain a significant amount of sodium, which can contribute to high blood pressure and other health problems if consumed in excess. Individuals with dietary restrictions or health conditions related to sodium intake should be mindful of their consumption.
3. Addictive nature: The delicious taste and crunchy texture of barbecue potato chips can make them highly addictive. It’s easy to consume more than intended, leading to overindulgence and potential negative effects on health and weight management.

Conclusion

Barbecue potato chips are a popular snack that offer a combination of taste, crunch and versatility. Their savory and tangy flavor makes them irresistible to many, and their convenient packaging makes them easy to access and carry. But it’s important to be aware of their calorie, fat, and sodium content and to enjoy them in moderation as part of a balanced diet. In this way, you can enjoy barbecue potato chips while maintaining a healthy lifestyle.

Questions and Answers

Are crisps unhealthy?



While barbecue potato chips can be enjoyed as an occasional treat, they are considered a less healthy snack option due to their high calorie, fat, and sodium content. It’s important to eat them in moderation and as part of a balanced diet.

Are there vegetarian or vegan options for barbecue potato chips?

Yes, some brands offer vegetarian or vegan crisps. However, it’s always a good idea to check the ingredients list or look for special labels that indicate the chips are suitable for vegetarian or vegan diets.

Can I include barbecue chips in my weight loss plan?

While it’s possible to include barbecue potato chips in a weight loss plan, it’s important to be mindful of portion sizes and overall caloric intake. Choosing smaller portion sizes or baked or reduced-fat versions can help reduce calorie consumption.

Do barbecue potato chips contain gluten?

Barbecue potato chips can vary in gluten content. Some brands may use gluten-containing ingredients in their seasonings, while others may have gluten-free options. It’s best to check the packaging or contact the manufacturer to determine if the chips are gluten-free.



Are there healthier alternatives to traditional barbecue potato chips?

Yes, there are healthier alternatives. Some brands offer baked or air-popped potato chips that are lower in fat and calories than traditional fried chips. In addition, exploring other snacking options such as vegetable chips or homemade alternatives can provide healthier choices with a similar flavor profile.