Banh Trang Nutrition Facts

Calories, fat, protein, and carbohydrate values for Banh Trang.

Calories

There are 47 calories in Banh Trang.

47

Nutrition Facts
Banh Trang
Serving Size:

1

medium paper (14 grams)

Amount Per Serving
Calories from Fat 1.6
Calories 47

% Daily Value*

Total Fat 0.2 grams

Saturated Fat 0.1 grams

Trans Fat 0 grams
Polyunsaturated Fat 0.1 grams
Monounsaturated Fat 0.1 grams

Cholesterol 0 milligrams

Sodium 0.1 milligrams

Potassium 9.7 milligrams

Total Carbohydrates 10 grams

Dietary Fiber 0.3 grams

Sugars 0 grams
Protein 0.8 grams
0%

Vitamin A

0%

Vitamin C

0.1%

Calcium

0.3%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Bakery / Deli > Bread & Bakery Products > Tortillas & Wrappers (Perishable)

How long would it take to burn off 45 KCal?
Walking (3mph) 13 minutes
Running (6mph) 5 minutes
Bicycling (10mph) 6 minutes
Values estimated based on person weighing 140 lbs.

What are Banh Trang made of?

steamed rice crepe

On a basic level, banh trang is a thin steamed rice crepe that has been dried. Traditionally, soaked raw rice is ground with water into a slurry and the resulting batter is spread thinly on a cloth stretched over boiling water. It is then steamed for about 30-45 seconds, then dried on bamboo mats in the sun.

How do you use Banh Trang?


Quote from Youtube:: Market or at your local grocery store I prefer the rice paper sheets that are made with tapioca. They tend to be a lot softer. And more pliable. The first thing with rice paper is getting it from the

What is Banh Trang toi?

Vietnamese rice paper salad (Banh Trang Tron) is what Andrew Zimmern describes as “Vietnam in a bag.” This street food is what I like to call a hodge-podge salad. It’s a popular street food in Southern Vietnam, particularly Ho Chi Minh City.

What is rice paper made of?

Ingredients of the food rice paper include white rice flour, tapioca flour, salt, and water. The tapioca powder makes the rice paper glutinous and smooth. It is usually sold dried in thin, crisp, translucent round sheets that are wrapped in cellophane.

How many calories does Banh Trang have?



There are 238 calories in 7 sheets (68 g) of Banh Trang Rice Paper.

How do you use Banh Trang rice paper?

These wrappers are made to be used with spring rolls, so they are not cooked with ingredients inside them. Run warm water over them individually for a moment, then place on a flat surface. In a few minutes they will become limp and ready for the filling and rolling.

What are Vietnamese rice paper rolls called?

Gỏi cuốn or nem cuốn, salad roll, summer roll, fresh spring roll, spring roll, rice paper roll, is a Vietnamese dish traditionally consisting of pork, prawn, vegetables, bún (rice vermicelli), and other ingredients wrapped in Vietnamese bánh tráng (commonly known as rice paper or cold roll).

Where can I buy rice paper wrappers?

Depending on where you live, you might get lucky and find rice paper wrappers sold in the International food aisle of your local grocery or health food store. Otherwise, the best selection will be at Vietnamese or Chinese food market. Online is also an excellent option.