Banana Pepper Nutrition Facts

What is another name for banana peppers?

yellow wax peppers

Banana peppers, also known as yellow wax peppers or banana chilies, are a mild pepper that comes in shades of bright yellow to pale green. Banana peppers have smooth skin, and a long, even shape that resembles a banana.

Are banana peppers hot or sweet?

They are also referred to as banana chilis or a yellow wax pepper. They have a sweet, mild taste and they’re about five times milder than the average jalapeno. To call these peppers “spicy” would be a stretch, as their flavor sensation is more of a subtle tang.

Is a banana pepper hotter than a jalapeno?

Banana peppers are not consider hot peppers, giving either no heat at all or a very mild kick at 500 Scoville Heat Units. Compared to a jalapeno pepper, which measures from 2,500 to 8,000 Scoville Heat Units (SHU), the hottest banana pepper is actually 5 times milder than the mildest jalapeno peppers.

Is a pepperoncini a banana pepper?

Both the pepperoncini and banana pepper comes in two general forms, but the way they’re categorized is completely different. Pepperoncini peppers are either Grecian or Italian, whereas banana peppers are either hot or sweet, which suggests that the pepperoncini pepper is more susceptible to subtle changes in climate.

Where are banana peppers in the grocery store?

Banana pepper

Pickled banana peppers are another common pepper you’ll find in the pickles aisle.

Are banana peppers jalapeños?

Quick Answer: No, banana peppers are not hotter than jalapenos. In fact, they are much, much milder. Raw banana peppers have a Scoville Heat Index rating of 0-500SHU which means no spiciness to just a noticeable tingle on the tongue. Jalapeno peppers range from 1,500 to 10,000SHU, depending on the variety.

Can you eat banana peppers raw?

Raw or pickled banana peppers are a great fit for salads. The sweetness and subtle heat of the raw pepper complement the most popular salad ingredients including dressings. The acidity of pickled banana peppers can provide a pleasing flavor contrast, especially in salads like coleslaws that have creamy dressings.

Why are banana peppers so good?

Due to their high fiber content, banana peppers are filling despite being low in calories. Banana peppers are also chock full of important nutrients, including several key vitamins and minerals. A one-cup serving of banana pepper contains 103 milligrams of vitamin C, well over the recommended daily value.