Calories, fat, protein, and carbohydrate values for Apricots.
Calories
There are 17 calories in Apricots.
1
Total Fat 0.1 grams
Saturated Fat 0 grams
Cholesterol 0 milligrams
Sodium 0.3 milligrams
Potassium 91 milligrams
Total Carbohydrates 3.9 grams
Dietary Fiber 0.7 grams
Vitamin A
Vitamin C
Calcium
Iron
| Walking (3mph) | 5 minutes |
| Running (6mph) | 2 minutes |
| Bicycling (10mph) | 2 minutes |
What type of fruit is a apricot?
drupe
Stone fruit (also known as a drupe) is a variety of fruit that features a stone or pit in the center. The most popular varieties are in the genus prunus, including the peaches, plums and apricots on this stone fruit list.
Is apricot good for health?
Apricots are also a good source of flavonoids, an antioxidant that helps to protect against inflammation and inflammatory illnesses, along with reducing your risk for obesity, diabetes, and heart disease. The main flavonoids in apricots are catechin, quercetin, and chlorogenic acids.
What are apricots used for?
Apricot is the fruit from an apricot tree. The fruit and fruit juice are used as medicine. Apricot is used for asthma, constipation, infertility, vaginal infections, and other conditions, but there is no good scientific evidence to support these uses. In manufacturing, apricot oil is used in cosmetics.
Is peach and apricots are same?
Apricots and peaches are stone fruits that bear similar coloring and shapes but differ in size and flavor. Peaches are sweeter and juicier, whereas apricots have a slightly tart flavor. Whichever you choose, both are excellent sources of many nutrients and can be incorporated into many dishes, desserts, and jams.
Are apricots plums?
In fact, although the fruit tree is in the subgenus Prunophors within the genus Prunus together with the plum tree, we know the fruits as apricots. Since plums and apricots fall within the same genus and subgenus, they can be cross-bred.
What is another name for apricot?
What is another word for apricot?
| peach | nectarine |
|---|---|
| drupe | stone fruit |
Who should not eat apricots?
Apricot can be disadvantageous in some cases:
- Allergy: Apricot must be consumed if one has an allergy to it. …
- Diabetes: Diabetic people must not take dried apricots. …
- Low blood pressure: People who have low blood pressure must not consume apricot.
How do you eat apricot?
Top 10 Ways to Enjoy Apricots
- Bake, Broil or Sauté.
- Plain Jane. …
- PB & … …
- A Tantalizing Trail Mix. …
- Sweet & Sassy Salad. …
- Breakfast Parfait. …
- The Fabulous Frozen Treat. …
- Seared Sweetness! Sear sliced apricots in pan with a small amount of butter and cinnamon until warmed. …