Apple Crisp Nutrition Facts

Calories, fat, protein, and carbohydrate values for Apple Crisp.

Calories

There are 227 calories in Apple Crisp.

227

Nutrition Facts
Apple Crisp
Serving Size:

0.5

cup (141 grams)

Amount Per Serving
Calories from Fat 44
Calories 227

% Daily Value*

Total Fat 4.8 grams

Saturated Fat 1 grams

Polyunsaturated Fat 1.6 grams
Monounsaturated Fat 1.9 grams

Cholesterol 0 milligrams

Sodium 495 milligrams

Potassium 110 milligrams

Total Carbohydrates 43 grams

Dietary Fiber 2 grams

Sugars 28 grams
Protein 2.5 grams
4%

Vitamin A

5.2%

Vitamin C

3.8%

Calcium

6.4%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Bakery / Deli > Bread & Bakery Products > Desserts (Perishable)

How long would it take to burn off 230 KCal?
Walking (3mph) 61 minutes
Running (6mph) 22 minutes
Bicycling (10mph) 31 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

When it comes to comforting and indulgent desserts, few can match the irresistible appeal of Apple Crisp. This classic treat combines the delightful flavors of baked apples with a delicious crisp crust. In this expert article, we will examine the features, benefits, and drawbacks of apple crisp to see why it has become a favorite dessert for so many.
Features of Apple Crisp
1. Baked apples: At the heart of apple crisp is the star ingredient: baked apples. These apples are tender, juicy, and infused with sweet and tangy flavors during the baking process. The apples provide a delicious filling that is the perfect balance of fruity and comforting.
2. Crispy crust: Unlike traditional flaky crust pies, Apple Crisp has a unique crispy crust that provides a delightful textural contrast. The crust is made from a combination of ingredients such as oats, flour, butter and sugar, resulting in a crumbly and crunchy topping that enhances the overall eating experience.
Benefits of Apple Crisp
1. Simple and versatile: One of the great things about apple crisp is its simplicity and versatility. The recipe is relatively easy to prepare and requires common pantry ingredients. In addition, apple crisp can be personalized by incorporating various spices such as cinnamon, nutmeg, or ginger to enhance the flavor profile.
2. Comforting and delicious: Apple Crisp is the epitome of comfort food. The warm, fragrant aroma that fills the kitchen as it bakes creates a cozy atmosphere that evokes feelings of nostalgia and contentment. The combination of sweet, tart apples and the contrasting crisp crust offers a delightful harmony of flavors that is both satisfying and indulgent.
3. Nutritional Value: While Apple Crisp is undoubtedly a treat, it also offers some nutritional benefits. Apples are a good source of fiber and contain important vitamins and minerals. The inclusion of oats in the crisp topping provides additional fiber and may help keep you feeling full.
Disadvantages of Apple Crisp
1. Caloric content: Like most desserts, apple crisp tends to be high in calories. The combination of sugar, butter, and flour in the crisp topping can contribute to the high calorie content. It is important to enjoy apple crisp in moderation as part of a balanced diet.
2. Added Sugar: Many apple crisp recipes call for the addition of sugar to sweeten the filling and topping. While this improves the overall taste, it also increases the sugar content of the dessert. Individuals who need to monitor their sugar intake should be aware of the amount of added sugar in their apple crisp recipe.

Bottom line

Apple crisp is a popular dessert that captures the essence of comfort and indulgence. With its baked apples and delicious crisp crust, it offers a symphony of flavors that is hard to resist. While it may have some drawbacks in terms of calories and sugar content, Apple Crisp can still be enjoyed as an occasional treat as part of a balanced diet. So the next time you crave a heartwarming dessert, consider enjoying the delicious flavors of apple crisp.

Questions and Answers

Can I use different types of apples for apple crisp?
Absolutely! Apple crisp can be made with a variety of apple types, each offering its own unique flavor and texture. Popular choices include Granny Smith, Honeycrisp, Golden Delicious, and McIntosh. Experimenting with different apple varieties can add interesting nuances to your apple crisp.
Can I make apple crisp ahead of time?
Yes, you can make apple crisp ahead of time. Prepare the apple filling and the crisp topping separately, and store them in separate airtight containers in the refrigerator. When you’re ready to serve, assemble the crisp and bake it. This allows you to enjoy a freshly baked apple crisp without the need for extensive preparation on the day of serving.
Can I freeze apple crisp?
Yes, apple crisp can be frozen for later enjoyment. Prepare the apple crisp as usual, but before baking it, cover it tightly with plastic wrap and aluminum foil. Label it with the date and freeze it. When you’re ready to enjoy, thaw in the refrigerator overnight and bake according to the original recipe instructions.
Can I substitute ingredients in Apple Crisp to make it healthier?
Absolutely! Apple Crisp can be modified to meet a variety of dietary preferences and needs. To make it healthier, you can reduce the amount of sugar in the filling, use whole wheat flour or oats in the crisp topping, or even experiment with alternative sweeteners like honey or maple syrup. Keep in mind that these substitutions may slightly alter the flavor and texture of the final dish.
Can Apple Crisp be served with any side dish?
Yes, Apple Crisp can be served with a variety of accompaniments. Some popular options include a scoop of vanilla ice cream, a dollop of whipped cream, or a drizzle of caramel sauce. These additions complement the warm flavors of the apple crisp and add an extra touch of indulgence. However, Apple Crisp is also delicious on its own and can be enjoyed as a stand-alone dessert.