Nutrition facts and Weight Watchers points for Veggie Sandwich from Five Guys.
Calories
There are 440 calories in Veggie Sandwich.
Nutrition Facts
| Serving Size | 209g | |
| Calories | 440 | |
| Calories From Fat | 140 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 15g | 23% |
| Saturated Fat | 6.0g | 30% |
| Trans Fat | 0.0g | |
| Cholesterol | 25mg | 8% |
| Sodium | 1040mg | 43% |
| Total Carbohydrates | 60g | 20% |
| Dietary Fiber | 2g | 8% |
| Sugars | 14g | |
| Protein | 16g | 32% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Five Guys
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Five Guys, known for their delicious burgers and fries, also offers a vegetarian option on their menu – the Veggie Sandwich. Packed with flavor and fresh ingredients, this sandwich is a great choice for vegetarians looking for a satisfying meal. Let’s explore the features, pros, and cons of the Five Guys Veggie Sandwich.
Features & Benefits
The Five Guys Veggie Sandwich is a delicious combination of ingredients that come together to create a tasty and satisfying meal. While the specific ingredients are not listed on the website, you can expect a combination of fresh vegetables, cheese, and a bun. The sandwich is customizable, so you can choose your preferred toppings and condiments to suit your taste.
Benefits.
- Vegetarian-friendly: The Veggie Sandwich is a great option for vegetarians who want to enjoy a flavorful meal at Five Guys. It provides an alternative to the meat-based options on the menu, allowing vegetarians to enjoy a delicious sandwich.
- Satisfying and filling: Despite being a vegetarian option, the Veggie Sandwich is still satisfying and filling. With a generous portion size and a combination of vegetables and cheese, it provides a substantial meal that can keep you energized throughout the day.
- Customization: Five Guys is known for its customizable menu, and the Veggie Sandwich is no exception. You can personalize your sandwich by adding or omitting toppings based on your preferences. Whether you like a variety of vegetables or prefer a specific cheese, you have the freedom to create a sandwich that suits your taste buds.
- High in protein: The Veggie Sandwich contains a remarkable amount of protein, providing essential nutrients for those following a vegetarian diet. While the website does not specify the exact protein content, it mentions that the sandwich contains 16 grams of protein, making it a substantial source of this important nutrient.
Disadvantages:
- Limited availability of nutritional information: The website does not provide detailed information about the specific ingredients, allergens, or nutritional content of the Veggie Sandwich. This lack of information may be a drawback for individuals with specific dietary restrictions or those who closely monitor their caloric intake.
- Potential for cross-contamination: As indicated on the webpage, allergen information and specific ingredients for the Veggie Sandwich are not currently available. This may be a concern for individuals with food allergies or sensitivities, as there is a potential risk of cross-contamination with meat-based products during the preparation process.
- Not vegan by default: The Veggie Sandwich is not vegan by default, as it typically includes cheese and a bun. However, the website mentions that it can be made vegan by using lettuce as the bun. It’s important to clearly communicate your dietary preferences to the Five Guys staff to ensure your sandwich is prepared accordingly.
Conclusion
The Five Guys Veggie Sandwich is a delicious and satisfying option for vegetarians looking for a flavorful meal. With its customizable nature and ample protein content, it caters to a variety of tastes and dietary needs. However, the limited availability of detailed nutritional information and the potential for cross-contamination may be drawbacks for some individuals. If you’re considering trying the Veggie Sandwich, don’t hesitate to share your dietary preferences and ask the staff for more information about the ingredients and preparation process. Enjoy a delicious vegetarian meal at Five Guys!
Questions and Answers
Is the Five Guys Veggie Sandwich suitable for vegans?
No, the Veggie Sandwich is not vegan by default, as it typically includes cheese and a bun. However, according to the website, it can be made vegan by using lettuce as the bun. It’s important to clearly communicate your dietary preferences to the Five Guys staff when ordering to ensure your sandwich is prepared accordingly.
Are the specific ingredients and allergen information available for the Veggie Sandwich?
As stated on the website, the specific ingredients and allergen information for the Veggie Sandwich is not currently available. If you have specific dietary restrictions or food allergies, it is recommended that you contact Five Guys staff directly to ensure the sandwich meets your needs.
How many calories are in the Five Guys Veggie Sandwich?
The Veggie Sandwich contains 440 calories, as stated on the website. It’s worth noting that the calorie content can vary depending on any additional toppings or condiments you choose to add to your sandwich.
Can I customize the toppings and condiments on the veggie sandwich?
Yes, Five Guys is known for its customizable menu, and the Veggie Sandwich is no exception. You have the freedom to personalize your sandwich by adding or omitting toppings and condiments to your liking. Feel free to let the staff know your desired customizations when you place your order.
Does the Five Guys Veggie Sandwich provide a significant amount of protein?
Yes, the Veggie Sandwich contains 16 grams of protein, as stated on the website. This protein content makes it a substantial source of this essential nutrient, especially for individuals following a vegetarian diet.