Five Guys Tomatoes Nutrition Facts

Nutrition facts and Weight Watchers points for Tomatoes from Five Guys.

Calories

There are 9 calories in Tomatoes.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Five Guys

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Tomatoes are a popular topping at Five Guys, and for good reason. Not only do they add a burst of flavor to your burger or sandwich, but they also offer several nutritional benefits. In this article, we will explore the features, benefits, and drawbacks of Five Guys tomatoes.

Characteristics

Five Guys tomatoes are a low-calorie option, making them a great addition to your meal if you’re watching your calorie intake. According to the Nutrition Facts panel, a 52g serving of tomatoes contains only 9 calories. This makes them a guilt-free choice that won’t sabotage your diet.

Tomato Benefits

1. Low fat: Five Guys tomatoes are virtually fat free, with 0 grams of fat per serving. This makes them a healthy choice for those looking to reduce their fat intake or maintain a balanced diet.
2. Good source of vitamin C: Tomatoes are rich in vitamin C, an essential nutrient that supports immune function, collagen synthesis, and acts as an antioxidant in the body. While the exact amount of vitamin C in Five Guys tomatoes is not listed on the page, it’s safe to say that they contribute to your daily intake of this important vitamin.
3. Hydration and fiber: Tomatoes are high in water, which helps keep you hydrated. They also contain fiber, which aids in digestion and can help you feel full.

Downside:

1. Sodium content: Although not specifically mentioned on the site, tomatoes naturally contain some sodium. However, the sodium content of Five Guys tomatoes is likely to be minimal. If you’re on a low-sodium diet or watching your sodium intake, it’s always a good idea to check with the restaurant or nutrition information for specific details.
2. Allergen and ingredient information: The page states that allergen and ingredient information for Five Guys tomatoes is not currently available. If you have specific dietary restrictions or allergies, it’s best to contact the restaurant directly or consult their official allergen guide to ensure the tomatoes meet your dietary needs.

Bottom line

Five Guys tomatoes are a tasty and nutritious addition to your meal. With their low calorie content, high vitamin C content and hydration benefits, they can enhance the taste and nutritional profile of your burger or sandwich. However, it’s important to consider individual dietary restrictions and preferences, such as sodium intake or allergens, to make an informed choice. As always, it’s best to check with the restaurant or official sources for the most up-to-date and accurate information regarding Five Guys tomatoes.

Questions and Answers

Can I include Five Guys tomatoes in a low-calorie diet?

Absolutely! Five Guys tomatoes are an excellent choice for a low-calorie diet. With only 9 calories per serving, they can add flavor and nutrition to your meal without significantly impacting your calorie intake.

Are Five Guys tomatoes a good vitamin source?

Yes, Five Guys tomatoes are a good source of certain vitamins. While the specific vitamin content is not listed on the page, tomatoes are known to be rich in vitamin C, which supports immune function and acts as an antioxidant. Including tomatoes in your meal can help meet your daily vitamin intake.

Do Five Guys tomatoes contain fat?

No, Five Guys tomatoes are virtually fat free. They contain 0 grams of fat per serving, making them a healthy choice for those looking to reduce their fat intake or maintain a balanced diet.

Can I enjoy Five Guys tomatoes if I have dietary restrictions or allergies?

While the allergen and ingredient information for Five Guys tomatoes is not available on this page, it is recommended that you check with the restaurant or their official allergen guide for specific details. If you have dietary restrictions or allergies, it’s important to make sure the tomatoes meet your specific dietary needs.

Are there any disadvantages to eating Five Guys tomatoes?

One potential drawback is the sodium content, although it’s likely to be minimal. If you’re on a low-sodium diet or closely monitoring your sodium intake, it’s always a good idea to check with the restaurant directly or their official nutritional information for exact details. In addition, the site notes that allergen and ingredient information is not currently available, so individuals with specific dietary restrictions or allergies should exercise caution and seek additional information.