Five Guys Ketchup Nutrition Facts

Nutrition facts and Weight Watchers points for Ketchup from Five Guys.

Calories

There are 15 calories in Ketchup.

15

Nutrition Facts

Serving Size 17 g
Calories 15
Calories From Fat
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrates 4g 1%
Dietary Fiber 0g 0%
Sugars 4g  
Protein 0g 0%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Five Guys

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to burgers and fries, condiments play a crucial role in enhancing the flavors and adding that perfect finishing touch. One popular condiment is Five Guys Ketchup. Let’s take a look at the features, benefits, and drawbacks of this tasty condiment.

Features & Benefits

Five Guys Ketchup is a classic tomato-based condiment commonly used on burgers, fries, and other fast food favorites. It is known for its rich, tangy flavor that perfectly complements the savory goodness of a well-cooked burger.

Advantages:

  1. Low Calorie: For the health-conscious, Five Guys Ketchup offers a guilt-free option. With only 15 calories per serving, it can be enjoyed without worrying about excessive calorie intake.
  2. Fat-free: If you’re watching your fat intake, you’ll be happy to know that Five Guys Ketchup is fat-free. This makes it a great choice for those on a low-fat diet.
  3. Versatile use: Five Guys Ketchup isn’t limited to burgers and fries. Its tangy flavor can be used to enhance the flavor of a variety of dishes, including sandwiches, hot dogs, meatloaf and more.
  4. Source of Vitamin C: Although the exact vitamin C content is not listed on the page, tomatoes, the main ingredient in ketchup, are known to be a good source of this essential nutrient. Vitamin C plays an important role in supporting a healthy immune system and promoting overall well-being.

Downside:

  1. Sodium Content: Five Guys Ketchup contains 190 mg of sodium per serving, which is 8% of the recommended daily value. Individuals who need to limit their sodium intake, such as those with high blood pressure or certain medical conditions, should be aware of their intake.
  2. Sugar: Five Guys Ketchup contains 4 grams of sugar per serving. While this amount may not be significant for occasional use, individuals monitoring their sugar intake or following a low-sugar diet should be aware.
  3. Allergen and ingredient information: The site states that allergen and ingredient information for Five Guys Ketchup is not currently available. This may be a drawback for individuals with specific dietary restrictions or allergies who require detailed ingredient information.

Bottom line

Five Guys Ketchup is a popular condiment that adds heat and flavor to meals. Its low-calorie, fat-free nature makes it a great choice for those watching their calorie and fat intake. In addition, the versatility of Five Guys Ketchup allows it to be enjoyed with a wide variety of dishes. However, individuals with sodium or sugar restrictions should be cautious in their consumption. Additionally, the lack of allergen and ingredient information may be a drawback for those with specific dietary needs. Overall, Five Guys Ketchup can be a delicious addition to your favorite fast food treats when enjoyed in moderation.

Questions and Answers

1. Is Five Guys Ketchup suitable for people on low-calorie diets?

Yes, Five Guys Ketchup is a great choice for those on a low-calorie diet. It contains only 15 calories per serving, so you can enjoy its tangy flavor without significantly impacting your caloric intake.

2. Can I use Five Guys ketchup on anything other than burgers and fries?

Absolutely! Five Guys Ketchup is a versatile condiment that can be used to enhance the flavor of a variety of dishes. It pairs well with sandwiches, hot dogs, meatloaf, and more, adding an extra kick to your favorite dishes.

3. Is Five Guys Ketchup suitable for people with dietary restrictions?

While Five Guys Ketchup itself does not contain common allergens such as nuts or gluten, it’s important to note that specific allergen information for this product is not currently available. If you have specific dietary restrictions or allergies, it’s recommended that you use caution or contact the restaurant directly for more detailed information.

4. Can people with high blood pressure consume Five Guys ketchup?

Individuals with high blood pressure or those who need to limit their sodium intake should be aware of the sodium content of Five Guys Ketchup. Each serving contains 190 mg of sodium, which is 8% of the recommended daily value. It’s a good idea to moderate your intake or find low-sodium alternatives if you have special dietary needs.

5. Does Five Guys Ketchup contain added sugar?

Yes, Five Guys Ketchup contains 4 grams of sugar per serving. While this amount may not be significant for occasional use, individuals who are watching their sugar intake or following a low-sugar diet should be aware of their total sugar intake from various sources.