First Watch Sweet Honey Pecan Salad Nutrition Facts

Nutrition facts and Weight Watchers points for Sweet Honey Pecan Salad from First Watch.

Calories

There are 890 calories in Sweet Honey Pecan Salad.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: First Watch

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to a refreshing and satisfying salad, First Watch’s Sweet Honey Pecan Salad stands out as a delicious option. This salad combines a delightful blend of flavors and textures, making it a popular choice among health-conscious individuals. Let’s delve into the features, benefits, and drawbacks of this delicious salad.

Features:

The Sweet Honey Pecan Salad boasts a harmonious blend of ingredients that create a symphony of flavors. Key features of this salad include:

1. Crunchy pecans: The salad is generously sprinkled with healthy pecans, adding a delicious crunch to every bite. Pecans provide not only a satisfying texture, but also a rich, buttery flavor.
2. Sweet Honey Dressing: The salad is drizzled with a luscious honey dressing that enhances the sweetness of the ingredients. The honey dressing adds a touch of indulgence without overpowering the natural flavors of the salad.
3. Fresh Greens: The salad features a bed of fresh, crisp greens that provide a refreshing and nutritious base for the other ingredients. The greens provide a variety of essential vitamins, minerals and fiber.
4. Protein Packed: This salad is a great source of protein thanks to the inclusion of high-quality ingredients such as chicken or other protein options. Protein is essential for maintaining muscle health and promoting satiety.

Benefits:

The Sweet Honey Pecan Salad offers numerous benefits that make it a top choice for health conscious individuals. Some notable benefits include:

1. Nutrient Rich: This salad is packed with essential nutrients, including vitamins, minerals, and antioxidants. The combination of fresh greens, pecans, and protein provides a well-rounded nutritional profile that supports overall health and wellness.
2. Satisfying: The protein in the salad helps promote a feeling of fullness and satisfaction. This can be especially beneficial for those trying to manage their weight or maintain a healthy eating routine.
3. Flavorful and indulgent: Sweet Honey Pecan Salad balances sweet and savory flavors for a taste sensation that pleases the palate. It offers a delightful combination of textures, from the crisp greens to the crunchy pecans, making every bite an indulgent experience.
4. Versatile: While the salad comes with a recommended combination of ingredients, you can customize it to your liking. You can choose alternative protein options or add extra vegetables to make it even more personalized.

Cons:

While the Sweet Honey Pecan Salad has many appealing qualities, it’s important to consider a few potential drawbacks:

1. Calories: The salad is relatively high in calories due to its ingredients, including the honey dressing and pecans. Individuals who closely monitor their caloric intake may need to exercise portion control or make adjustments to fit their dietary needs.
2. Allergen Information: No allergen information is currently available on the website for the Sweet Honey Pecan Salad. Individuals with specific dietary restrictions or allergies should exercise caution and consider contacting the restaurant directly for detailed allergen information.

Bottom Line

First Watch’s Sweet Honey Pecan Salad is a delicious and nutritious choice for those looking for a flavorful and satisfying salad option. With its combination of crunchy pecans, sweet honey dressing, and fresh greens, this salad offers a delightful balance of flavors and textures. While it is important to consider the calories and allergen information, the overall benefits of this salad make it a great choice for individuals looking for a healthy and indulgent salad experience.

Questions and Answers

Is the Sweet Honey Pecan Salad suitable for vegetarians?

The Sweet Honey Pecan Salad can be adapted for vegetarians. Simply omit the protein option (such as chicken) and choose additional vegetables or plant-based protein alternatives to create a delicious vegetarian version of the salad.

Can I request a change to the dressing or ingredients in the Sweet Honey Pecan Salad?

Yes, First Watch is known for its flexibility in accommodating customer requests. You may ask the restaurant staff if they can make adjustments to the dressing or ingredients to accommodate your specific dietary preferences or restrictions.

How can I manage the calories in the Sweet Honey Pecan Salad?

If you are concerned about your calorie intake, consider practicing portion control by enjoying a smaller serving size of Sweet Honey Pecan Salad. You can also ask for the dressing to be served on the side so you can control the amount you use. In addition, balancing the salad with lighter meal options throughout the day can help manage overall calories.

Does the Sweet Honey Pecan Salad contain any common allergens?

Allergen information for the Sweet Honey Pecan Salad is not currently available on the website. If you have specific dietary restrictions or allergies, it is recommended that you contact First Watch directly for detailed allergen information to ensure the salad is safe for your consumption.

Can I add additional ingredients or customize the Sweet Honey Pecan Salad?

Absolutely! The Sweet Honey Pecan Salad can be customized to your liking. Feel free to add additional vegetables, fruits, or toppings to enhance the flavor and nutritional profile of the salad. You can also check with the restaurant for additional customization options to make the salad truly your own.