Nutrition facts and Weight Watchers points for Pork Sausage from First Watch.
Calories
There are 460 calories in Pork Sausage.
Nutrition Facts
Serving Size | 1 serving | |
Calories | 460 | |
Calories From Fat | 405 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 45g | 69% |
Saturated Fat | 16g | 80% |
Trans Fat | 0g | |
Cholesterol | ? | – |
Sodium | 690mg | 29% |
Total Carbohydrates | 1g | 0% |
Dietary Fiber | ? | – |
Sugars | 0g | |
Protein | 14g | 28% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: First Watch
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to breakfast options, one classic choice that never fails to satisfy is pork sausage. First Watch, a popular restaurant chain, offers its own delicious version of pork sausage that is sure to please your taste buds. In this expert article, we’ll explore the features, pros, and cons of First Watch Pork Sausage to give you a complete understanding of this breakfast delight.
Features & Benefits
First Watch Pork Sausage has several notable features:
- Mouthwatering flavor: First Watch Pork Sausage is expertly seasoned with a delicious blend of spices, including black pepper, thyme and sage. This combination of flavors provides a savory and aromatic experience that will leave you wanting more.
- Quality Ingredients: First Watch prides itself on using only the highest quality ingredients in its pork sausage. It is made from top quality pork that is carefully selected for its quality and flavor.
- Versatile Serving Options: Whether you prefer your sausage in bulk, patties or links, First Watch offers a variety of serving options to suit your personal preferences.
Advantages:
There are many benefits to eating First Watch pork sausage:
- Rich in Protein: Protein is an essential nutrient that supports muscle growth, repair and overall health. With a generous 14 grams of protein per serving, First Watch Pork Sausage provides a substantial protein boost to start your day off right.
- Satisfying and filling: With its high protein and fat content, First Watch Pork Sausage is a satisfying and filling breakfast option. It can help keep hunger at bay and provide sustained energy throughout the morning.
- Convenient and time-saving: If you’re a fan of cooking breakfast at home, First Watch Pork Sausage can save you valuable time in the kitchen. Just heat and serve, and you’ve got a delicious and hearty meal in minutes.
Disadvantages:
While First Watch Pork Sausage has many appealing qualities, it’s important to consider a few potential drawbacks:
- High fat content: It’s worth noting that pork sausage, including First Watch Pork Sausage, contains a significant amount of fat. While fat adds flavor and texture to the sausage, it’s important to consume it in moderation as part of a balanced diet.
- Sodium Content: First Watch Pork Sausage contains 690 milligrams of sodium per serving. If you’re watching your sodium intake, it’s important to be aware of this and consider other options if necessary.
- Limited allergen and ingredient information: At the time of this writing, detailed allergen and ingredient information for First Watch Pork Sausage was not available. If you have specific dietary restrictions or allergies, it’s recommended that you contact First Watch directly for more information.
Conclusion
First Watch Pork Sausage is a tasty and protein-rich breakfast choice that offers convenience and satisfaction. While it boasts a delicious taste and high-quality ingredients, it’s important to be aware of its fat and sodium content. As with any food, moderation and balance are key to enjoying it as part of a healthy and varied diet. So the next time you’re in the mood for a tasty breakfast option, give First Watch Pork Sausage a try and enjoy the delicious flavors it has to offer.
Questions and Answers
Is First Watch Pork Sausage suitable for people with dietary restrictions or allergies?
Unfortunately, detailed allergen and ingredient information for First Watch Pork Sausage is not currently available. If you have specific dietary restrictions or allergies, we recommend that you contact First Watch directly for more information to ensure that it meets your needs.
How can I enjoy First Watch Pork Sausage as part of a balanced diet?
First Watch Pork Sausage can be enjoyed as part of a balanced diet by practicing moderation. While it provides a delicious taste and protein boost, it’s important to be mindful of its fat and sodium content. Pair it with healthier options like fresh fruits, vegetables, and whole grains to create a well-rounded meal.
Can I cook First Watch pork sausage at home?
First Watch Pork Sausage is typically purchased in its cooked, ready-to-eat form. It is recommended that you follow the cooking instructions on the package to ensure it is properly cooked and heated before consumption.
Are there alternatives to First Watch Pork Sausage for those seeking lower fat or sodium content?
Yes, if you’re looking for lower fat or sodium options, you may want to explore alternatives such as turkey or chicken sausage. These options are often lower in fat and may be a suitable substitute for those with specific dietary preferences or needs.
Can I find nutritional information for First Watch pork sausage in the restaurant?
Yes, First Watch restaurants typically provide nutritional information for their menu items upon request. You can inquire about the nutritional content of First Watch Pork Sausage directly at the restaurant to make informed choices based on your dietary needs and goals.