First Watch Multigrain Pancake Nutrition Facts

Nutrition facts and Weight Watchers points for Multigrain Pancake from First Watch.

Calories

There are 710 calories in Multigrain Pancake.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: First Watch

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to starting your day with a healthy and satisfying breakfast, few things can compare to a stack of fluffy and nutritious pancakes. If you’re looking to upgrade your pancake experience, First Watch’s Multigrain Pancakes are a delicious option worth considering. Packed with flavor and healthy ingredients, these pancakes offer a unique twist on the traditional breakfast favorite. In this expert article, we will explore the features, benefits, and potential drawbacks of First Watch’s Multigrain Pancakes.

Features & Benefits

1. Healthy blend of grains: First Watch’s Multigrain Pancakes are made with a blend of all-purpose flour, whole wheat flour, oats, cornmeal and brown sugar. This combination of grains creates a pancake that is rich in nutritional value and provides a satisfying texture.
2. High in protein: These pancakes provide a significant protein boost with 10 grams of protein per serving. Protein is essential for building and repairing tissue and helps keep you feeling full and satisfied throughout the morning.
3. Thoughtful nutritional balance: Despite their indulgent taste, First Watch’s multigrain pancakes strike a balance with their nutritional composition. They provide a reasonable amount of calories and carbohydrates, making them an appropriate choice for those who want to enjoy a hearty breakfast without excessive caloric intake.

Benefits:

1. Nutrient Rich: The multi-grain composition of these pancakes adds a variety of essential vitamins and minerals to your breakfast. Whole-wheat flour, oats and cornmeal contribute to higher levels of calcium, iron, phosphorus and riboflavin compared to traditional pancakes.
2. Dietary Fiber: With 4 grams of fiber per serving, First Watch’s Multigrain Pancakes can help support a healthy digestive system and promote a feeling of fullness. Fiber is known to aid in digestion, regulate blood sugar levels, and promote heart health.
3. Versatility: These pancakes serve as a versatile base for creating a personalized breakfast experience. You can customize them by adding your favorite toppings, such as fresh fruit, nuts, or yogurt, allowing you to tailor the flavor and nutritional profile to your preferences.

Disadvantages:

1. Calories: While these pancakes provide a satisfying meal, it’s important to consider their caloric content. At 710 calories per serving, they may not be the best choice for those on a strict calorie-controlled diet.
2. High sugar content: The multigrain pancakes contain 42 grams of sugar per serving. While some of this sugar occurs naturally in ingredients such as brown sugar, it’s still important to moderate sugar intake as part of a balanced diet.
3. Allergen and ingredient information: Unfortunately, the website does not provide detailed allergen information or a complete list of ingredients for First Watch’s multigrain pancakes. It is imperative that individuals with specific dietary restrictions or allergies contact First Watch directly for this information.

Bottom line

First Watch’s Multigrain Pancakes offer a delicious twist on the traditional breakfast staple, providing a balance of nutrition and flavor. With their blend of healthy grains and high protein content, these pancakes can be a satisfying and nutritious way to start your day. However, it’s important to be aware of their calorie and sugar content, especially if you’re following a special diet plan. To ensure the pancakes meet your dietary needs, we recommend contacting First Watch for detailed allergen and ingredient information. So go ahead and enjoy the deliciousness of First Watch’s multigrain pancakes while keeping your breakfast choices healthy and enjoyable.

Questions and Answers

What makes First Watch’s multigrain pancakes different from regular pancakes?

First Watch’s Multigrain Pancakes are different from regular pancakes because they are made with a blend of all-purpose flour, whole wheat flour, oats, cornmeal and brown sugar. This combination of grains gives the pancakes a unique texture and healthy flavor, making them a more nutritious choice than traditional pancakes.

Are First Watch’s multigrain pancakes a healthy breakfast option?

First Watch’s Multigrain Pancakes offer a balance of nutrition and taste. They contain a remarkable amount of protein, essential vitamins and minerals thanks to the inclusion of whole grains. However, it’s important to watch the calorie and sugar content, especially if you’re on a special diet or trying to manage your calorie intake.

Can I customize First Watch’s multigrain pancakes with additional toppings?

Absolutely! First Watch’s Multigrain Pancakes serve as a versatile base for creating a personalized breakfast experience. You can enhance their flavor and nutritional profile by adding your favorite toppings, such as fresh fruit, nuts or yogurt. Get creative and customize them to your liking.

Are First Watch’s multigrain pancakes suitable for people with dietary restrictions or allergies?

The website does not provide detailed allergen information or a complete list of ingredients for First Watch’s Multigrain Pancakes. If you have specific dietary restrictions or allergies, it is recommended that you contact First Watch directly for accurate and up-to-date allergen and ingredient information.

How can I include First Watch’s multigrain pancakes in a balanced diet?

To incorporate First Watch’s Multigrain Pancakes into a balanced diet, it’s important to consider portion sizes and the overall composition of your meals throughout the day. Pair the pancakes with protein sources such as eggs or lean meats and add a variety of fruits and vegetables for a well-rounded meal. Moderation and balance are key when enjoying these delicious pancakes as part of a nutritious and balanced eating plan.