First Watch Market Hash Nutrition Facts

Nutrition facts and Weight Watchers points for Market Hash from First Watch.

Calories

There are 1230 calories in Market Hash.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: First Watch

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

First Watch, a renowned breakfast and brunch restaurant chain, offers a delicious dish called Market Hash that is sure to satisfy your cravings and fuel your day. In this expert article, we will explore the features, benefits, and potential drawbacks of this culinary creation, providing you with valuable insights to enhance your dining experience.

Features & Benefits

First Watch’s Market Hash is a hearty and flavorful dish that combines a medley of ingredients to create a harmonious symphony of flavors. While the specific ingredients for Market Hash are not listed on the website, it is typically prepared with a base of seasoned potatoes, fresh vegetables, and a protein source such as bacon or sausage. The dish is then topped with eggs cooked to your liking, adding a rich and satisfying element.

Advantages:

1. Satisfying and filling: Market Hash is a substantial meal designed to provide you with a satisfying and filling meal. The combination of protein, carbohydrates and fats in this dish provides a well-rounded nutritional profile that can help sustain your energy levels throughout the day.
2. Customizable: One of the great things about Market Hash is its customizability. You can tailor the dish to your personal preferences by choosing your preferred protein source, adjusting the seasoning, or adding extra toppings like cheese or avocado. This versatility allows you to create a meal that perfectly suits your taste buds.
3. Nutrient Rich: While the website does not provide detailed nutritional information, we can infer that Market Hash contains essential nutrients from its ingredients. Potatoes are a good source of carbohydrates and fiber, while the addition of vegetables provides essential vitamins and minerals. The protein from the chosen protein source helps to support muscle growth and repair.

Disadvantages:

1. Caloric content: Market Hash is likely to be a high calorie dish due to the combination of ingredients. The website states that there are 1230 calories in Market Hash, and the fat content is also relatively high. If you are watching your calorie intake or following a strict diet plan, it is important to consider the nutritional content of this dish.
2. Sodium Content: The sodium content of Market Hash is listed on the website as 2090mg, which is 87% of the recommended daily value. Individuals who need to limit their sodium intake, such as those with hypertension or certain medical conditions, should exercise caution or consider alternative menu options.

Conclusion

First Watch Market Hash is a flavorful and satisfying dish that combines a variety of ingredients to create a delicious breakfast or brunch experience. With its customizable nature, you can tailor the dish to your liking and enjoy a nutritious meal. However, it’s important to be aware of the calorie and sodium content if you have specific dietary needs or goals.
Next time you visit First Watch, try the Market Hash for a hearty and delicious start to your day. Remember to balance it with other healthy choices and enjoy the dining experience in moderation.

Questions and Answers

What are the main ingredients in First Watch Market Hash?

The specific ingredients of Market Hash are not disclosed on the website. However, Market Hash typically includes seasoned potatoes, fresh vegetables, a protein source (such as bacon or sausage), and eggs.

Can I customize my market hash at First Watch?

Absolutely! First Watch offers customization options for its food, including the Market Hash. You can personalize your Market Hash by choosing your preferred protein source, adjusting the seasoning, or adding extra toppings like cheese or avocado to suit your taste.

What are the benefits of eating First Watch Market Hash?

Eating market hash can provide several benefits. It is a satisfying and filling dish that combines protein, carbohydrates, and fats to support your energy levels. The dish is also customizable, allowing you to create a meal that suits your preferences. In addition, the inclusion of ingredients such as potatoes and vegetables contributes to the overall nutritional value of the dish.

Is First Watch Market Hash suitable for people watching their calorie intake?

Market Hash is likely to be a high calorie dish, as indicated by the information on the website that it contains 1230 calories. If you are monitoring your caloric intake, it is important to consider the nutritional content of Market Hash and balance it with other menu options to meet your dietary goals.

Should I be concerned about the sodium content of First Watch Market Hash?

Market Hash contains 2090 mg of sodium, which is 87% of the recommended daily value. If you need to limit your sodium intake due to dietary restrictions or specific health conditions, it is advisable to exercise caution or explore alternative menu choices.