First Watch Ham and Gruyere Melt Nutrition Facts

Nutrition facts and Weight Watchers points for Ham and Gruyere Melt from First Watch.

Calories

There are 890 calories in Ham and Gruyere Melt.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: First Watch

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to a hearty and flavorful sandwich, the First Watch Ham and Gruyere Melt is sure to satisfy your cravings. This delicious creation from First Watch combines the rich flavors of ham and Gruyere cheese for a mouthwatering experience that is hard to resist. Let’s delve into the features, pros, and cons of this tempting sandwich.

Features of the First Watch Ham and Gruyere Melt

1. Savory ingredients: The Ham and Gruyere Melt is made with the highest quality ingredients. The smoky and tender ham blends perfectly with the distinct nutty flavor of Gruyere cheese, creating a harmonious blend of flavors.
2. Generous portion size: This sandwich offers a substantial portion size that ensures you won’t leave the table hungry. It’s an excellent choice for those looking for a filling and satisfying meal.
3. Grilled to perfection: The Ham and Gruyere Melt is expertly grilled to achieve a golden and crispy exterior while keeping the cheese melted and gooey on the inside. The combination of textures adds a pleasing contrast to every bite.

Benefits of the First Watch Ham and Gruyere Melt

1. Indulgent taste: The combination of ham and Gruyere cheese creates a flavor profile that is both indulgent and comforting. Each bite offers a delightful balance of smokiness and richness, making it a treat for your taste buds.
2. Versatile meal option: Whether you’re looking for a satisfying breakfast, a tasty lunch or a quick dinner, the Ham and Gruyere Melt fits the bill. Its versatility makes it a convenient choice for any time of day.
3. Nutritional Value: While the Ham and Gruyere Melt is undeniably delicious, it’s important to consider its nutritional value. With a substantial amount of protein, it can contribute to your daily protein intake. However, it should be noted that the sandwich is also high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

Disadvantages of the First Watch Ham and Gruyere Melt

1. High calorie content: The Ham and Gruyere Melt contains a significant number of calories, which may not be suitable for individuals on a strict calorie-controlled diet. It’s important to be mindful of your overall calorie intake and portion size when enjoying this sandwich.
2. Limited nutritional information: While calorie counts are provided, detailed information on other nutrients such as cholesterol, fiber, and vitamins is not currently available. This can make it difficult for people with specific dietary restrictions or preferences to make informed choices.
3. Allergen and ingredient information: The website mentions that the allergen and ingredient information for the Ham and Gruyere Melt is still being worked on. This may be a limitation for those with food allergies or intolerances who require detailed information.

Bottom line

The First Watch Ham and Gruyere Melt is a delicious sandwich that offers a combination of savory flavors and a generous portion size. While it provides an indulgent and versatile meal option, it’s important to be aware of its high calorie and fat content. In addition, limited nutritional and allergen information may pose a challenge for those with special dietary needs. Nevertheless, for those seeking a satisfying and flavorful sandwich, the Ham and Gruyere Melt is a tempting choice worth trying.

Questions and Answers

What are the main ingredients in Ham and Gruyere Melt?

The main ingredients in the Ham and Gruyere Melt are ham and Gruyere cheese. The ham provides a smoky and savory flavor, while the Gruyere cheese adds a distinct nutty flavor. These ingredients are sandwiched between slices of bread and grilled to perfection.

Is the Ham and Gruyere Melt suitable for vegetarians?

No, the Ham and Gruyere Melt is not suitable for vegetarians as it contains ham, which is a meat product. If you’re looking for vegetarian options, First Watch offers a variety of other sandwiches and dishes to accommodate different dietary preferences.

Can I customize my Ham and Gruyere Melt with additional toppings or condiments?

While specific customization options may vary by restaurant, you may have the option to add toppings or condiments to your Ham and Gruyere Melt. Common additions include lettuce, tomato, mayonnaise, or mustard. It’s best to check with the restaurant to see what customization options are available.

Are there any allergens in the Ham and Gruyere Melt?

At this time, allergen information is not available for the Ham and Gruyere Melt. The website mentions that they are still working on obtaining this information. If you have specific food allergies or intolerances, it’s advisable to contact the restaurant directly for detailed allergen information or to consider alternative menu options to accommodate your dietary needs..

Can I enjoy the Ham and Gruyere Melt as part of a balanced diet?

Yes, the Ham and Gruyere Melt can be enjoyed as part of a balanced diet. However, it’s important to be aware of its high calorie and fat content. It is recommended that this sandwich be consumed in moderation and incorporated into a well-rounded meal plan that includes a variety of nutritious foods.