First Watch Elevated Egg Sandwich Nutrition Facts

Nutrition facts and Weight Watchers points for Elevated Egg Sandwich from First Watch.

Calories

There are 1090 calories in Elevated Egg Sandwich.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: First Watch

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Looking for a satisfying and tasty breakfast option that will keep you energized throughout the day? Look no further than First Watch’s Elevated Egg Sandwich. This delicious sandwich is packed with flavor and nutrition, making it a popular choice among breakfast lovers. In this article, we’ll explore the features, benefits, and drawbacks of this delicious sandwich.

Features:

1. Quality ingredients: The Elevated Egg Sandwich is made with carefully selected ingredients to ensure a delicious and healthy experience. It consists of a brioche bun, an over easy egg, gruyere cheese, crispy bacon, avocado puree and arugula. Each ingredient is carefully selected to create a harmonious blend of flavors.
2. Protein-packed: This sandwich is a protein powerhouse with 28 grams of protein per serving. Protein is essential for building and repairing tissue, supporting muscle growth, and keeping you feeling full and satisfied.
3. Generous portion size: The Elevated Egg Sandwich is a satisfying meal that keeps hunger at bay. With its generous serving size, it provides a satisfying breakfast option that can fuel you for the day ahead.

Benefits:

1. Delicious and flavorful: The combination of a perfectly cooked over-easy egg, melted Gruyere cheese, crispy bacon and creamy avocado puree creates a symphony of flavors in every bite. The brioche bun adds a hint of sweetness and a soft texture to enhance the overall flavor experience.
2. Nutritionally balanced: While the Elevated Egg Sandwich is indulgent and flavorful, it also offers a balanced nutritional profile. It provides a good amount of protein, healthy fats from the avocado and carbohydrates from the bun, providing a well-rounded meal to start your day off right.
3. Convenient and time-saving: One of the biggest benefits of the Elevated Egg Sandwich is its convenience. It can be ordered from First Watch, a popular breakfast destination, saving you the time and effort of preparing breakfast at home. This makes it an excellent option for busy people or those on the go.

Disadvantages:

1. Calories: It’s important to note that the Elevated Egg Sandwich is a high-calorie meal, with 1090 calories per serving. While it will provide energy for your day, individuals who are watching their calorie intake or following a specific diet plan may need to consider portion control or choose a lighter option.
2. Limited allergen information: The information provided does not include allergen details. This may be a challenge for individuals with specific dietary restrictions or allergies. It is advisable to consult the restaurant or check for updates regarding allergens before consuming the sandwich.

Conclusion

First Watch’s Elevated Egg Sandwich is a delicious and satisfying breakfast choice. With its high-quality ingredients, protein-packed filling, and convenient availability, it offers a tasty and convenient way to start the day. However, it’s important to keep an eye on its calorie content and consider any dietary restrictions or allergies. So the next time you’re in the mood for a hearty and delicious breakfast, try the Elevated Egg Sandwich and experience its delicious flavors for yourself.

Questions and Answers

What are the main ingredients of the Elevated Egg Sandwich?
The main ingredients of the Elevated Egg Sandwich include a brioche bun, an over-easy egg, Gruyere cheese, crispy bacon, avocado mash, and arugula. These ingredients come together to create a flavorful and satisfying breakfast option.
How many calories are in the Elevated Egg Sandwich?
The Elevated Egg Sandwich contains 1090 calories per serving. It’s important to keep in mind that this is a calorie-dense meal and may not be suitable for those who are watching their calorie intake or following a specific diet plan.
Does the Elevated Egg Sandwich provide any nutritional benefits?
Yes, the Elevated Egg Sandwich offers several nutritional benefits. It is a good source of protein, with 28 grams per serving, which is essential for supporting muscle growth and keeping you feeling full. It also contains healthy fats from avocado and carbohydrates from the bun, offering a well-rounded meal to start your day.
Can I customize the ingredients in the Elevated Egg Sandwich?
As the Elevated Egg Sandwich is a menu item from First Watch, customization options may vary depending on the restaurant’s policies. It’s best to check with the specific First Watch location you’re dining at to inquire about any customization options they may offer.
Are there any allergen considerations for the Elevated Egg Sandwich?
The allergen information for the Elevated Egg Sandwich is not provided on the website. If you have specific dietary restrictions or allergies, it’s advisable to consult with the restaurant or check for updates regarding allergens before consuming the sandwich.