Firehouse Subs Pastrami Sub Boxed Lunch Nutrition Facts

Nutrition facts and Weight Watchers points for Pastrami Sub Boxed Lunch from Firehouse Subs.

Calories

There are 510 calories in Pastrami Sub Boxed Lunch.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Allergens

Contains egg gluten milk soy wheat
Does Not Contain* fish MSG nitrates peanuts seeds shellfish sulfites tree nuts
Unknown glutamates mustard sesame

Allergy Information: a Firehouse Subs Pastrami Sub Boxed Lunch contains egg, gluten, milk, soy and wheat. a Firehouse Subs Pastrami Sub Boxed Lunch does not contain fish, MSG, nitrates, peanuts, seeds, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Dill Pickle Spear: Fresh Cucumbers, Water, Salt, Distilled Vinegar, Calcium Chloride, Natural Spices and Flavorings, 1/10 th Percent Sodium Benzoate (Preservative), EDTA (Preserve Freshness), Turmeric (For Color), Iceberg Lettuce: ICEBERG LETTUCE, Large White Sub Roll: ENRICHED UNBLEACHED FLOUR (WHEAT FOUR, MALT BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SOY OIL, SALT, VINEGAR, L. CYSTEINE, WHEAT GLUTEN, CALCIUM PROPIONATE, DEXTROSE, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES (DATEM), GUAR GUM, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN, COTTONSEED, AND/OR CANOLA OILS), CALCIUM STEAROYL LACTYLATE (CSL), MALT, FUMARIC ACID, MALT BARLEY FLOUR, ASCORBIC ACID, MONO-DIGLCERIDES, ENZYME, ACETIC ACID, POTASSIUM IODATE, LACTIC ACID, CALCIUM SULFATE, AZODICARBONOMIDE (ADA)., Mayonnaise: SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLKS, DISTILLED AND CIDER VINEGAR, SALT, SPICE, CALCIUM DISODIUM EDTA, Onion: ONION, Provolone Cheese: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATURAL SMOKE FLAVOR., Spicy Mustard: VINEGAR, MUSTARD SEED, SALT, AND SPICES., Tomato: TOMATO, USDA Choice Pastrami: BEEF, WATER, SALT, DEXTROSE, SODIUM PHOSPHATE, SODIUM LACTATE, SUGAR, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORINGS AND GARLIC OIL. COATED WITH SPICES, CARAMEL COLOR, SUGAR.

Additional Information

Firehouse Subs is known for its delicious sandwiches, and the Pastrami Sub Boxed Lunch is no exception. Packed with flavor and carefully crafted ingredients, this boxed lunch option is a satisfying choice for those looking for a hearty meal on the go. In this article, we will explore the features, benefits, and potential drawbacks of the Firehouse Subs Pastrami Sub Boxed Lunch to shed light on its nutritional profile and help you make an informed decision.
A Flavorful Combination
The Firehouse Subs Pastrami Sub Boxed Lunch is an enticing blend of quality ingredients that come together to create a delicious experience. Here are some notable features of this delicious sandwich:

1. Premium Pastrami: The star of the show, the pastrami in this sub is made from premium beef, seasoned with a delicious blend of spices and expertly cooked to perfection. Its rich, smoky flavor gives the sandwich a distinctive taste.
2. Crispy Sub Roll: The sub is served on a large white sub roll that is freshly baked with a satisfying crust. The roll provides a sturdy base for the generous fillings and adds a pleasant texture to every bite.
3. Complementary Ingredients: The Pastrami Sub Boxed Lunch is complete with classic sandwich components such as dill pickles, iceberg lettuce, mayonnaise, onion, provolone cheese, spicy mustard, tomato, and Firehouse Subs’ USDA Choice Pastrami. These ingredients work together to enhance the overall flavor and provide a satisfying balance of flavors and textures.

Benefits of the Pastrami Sub Boxed Lunch

1. Satisfying Portion: The Pastrami Sub Boxed Lunch is a substantial meal that provides a satisfying portion size, making it an ideal choice for lunch or a hearty snack. It’s designed to keep you fueled and satisfied throughout the day.
2. Quality ingredients: Firehouse Subs prides itself on using high-quality ingredients, and the Pastrami Sub Boxed Lunch is no exception. From the premium pastrami to the freshly baked sub roll and thoughtfully selected toppings, each component is selected to deliver a delicious and enjoyable eating experience.
3. Convenience: The boxed lunch format of the Pastrami Sub makes it an excellent option for those on the go. Whether you’re heading to the office, enjoying a picnic or traveling, the boxed lunch provides a convenient and mess-free way to enjoy a flavorful sandwich.

Considerations and Potential Disadvantages
While the Pastrami Sub Boxed Lunch offers many benefits, it’s important to consider the following:

1. Calorie content: The Pastrami Sub Boxed Lunch contains 510 calories, which should be considered as part of your total daily caloric intake. If you’re on a calorie-restricted diet, be mindful of portion size and balance it with other meals throughout the day.
2. Sodium Content: This boxed lunch option contains 1990 mg of sodium, which is approximately 83% of the Daily Value. If you have specific dietary restrictions or concerns regarding sodium intake, it’s important to consider this factor when choosing the Pastrami Sub Boxed Lunch.
3. Personal Preferences: While the combination of flavors in the Pastrami Sub Boxed Lunch is well balanced, individual taste preferences may vary. Some people may prefer different condiments or toppings, so it’s worth considering personal preferences when deciding if this sandwich is right for you.

Conclusion
The Firehouse Subs Pastrami Sub Boxed Lunch offers a flavorful and satisfying dining experience. Featuring premium pastrami, a crusty sub roll, and a selection of complementary ingredients, this sandwich is a delightful option for those looking for a convenient and tasty meal. However, it’s important to consider calorie and sodium content, as well as personal preference, when deciding if this lunchbox is right for your dietary needs. By making an informed choice, you can enjoy the delicious flavors of the Pastrami Sub with confidence.

Questions and Answers

1. What are the main ingredients in the Firehouse Subs Pastrami Sub Boxed Lunch?

The key ingredients in the Pastrami Sub Boxed Lunch include premium pastrami made from high-quality beef, a crusty sub roll, dill pickles, iceberg lettuce, mayonnaise, onion, provolone cheese, spicy mustard, tomato, and Firehouse Subs’ USDA Choice pastrami. These ingredients work together to create a flavorful and satisfying sandwich.

2. Is the Pastrami Sub Boxed Lunch suitable for individuals on a low-calorie diet?

The Pastrami Sub Boxed Lunch has 510 calories. While it can be enjoyed as part of a balanced diet, individuals on a calorie-restricted diet should be mindful of their portion size and consider incorporating it into their overall daily caloric intake.

3. What is the sodium content of the Pastrami Sub Boxed Lunch?

The Pastrami Sub Boxed Lunch contains 1990 mg of sodium, which is approximately 83% of the recommended daily value. If you have specific dietary restrictions or concerns regarding sodium intake, it’s important to consider this factor when deciding to include the Pastrami Sub Boxed Lunch in your meal plan.

4. Can the Pastrami Sub Boxed Lunch accommodate special dietary restrictions or allergies?

The Pastrami Sub Boxed Lunch does not contain egg, gluten, milk, soy or wheat. It does not contain fish, MSG, nitrates, peanuts, tree seeds, shellfish, sulfites or tree nuts. However, it’s important to note that cross-contamination can occur in fast food restaurants due to shared equipment. If you have specific dietary restrictions or allergies, it’s a good idea to ask the restaurant about its food preparation practices.

5. Can I customize the toppings or condiments in the Pastrami Sub Boxed Lunch?

While the Pastrami Sub Boxed Lunch comes with a predetermined selection of toppings and condiments, individual preferences may vary. If you have specific preferences or dietary restrictions, it’s worth checking with the restaurant to see if any customization options are available. This way, you can enjoy a sandwich tailored to your tastes and dietary needs.