Firehouse Subs Oil & Vinegar Nutrition Facts

Nutrition facts and Weight Watchers points for Oil & Vinegar from Firehouse Subs.

Calories

There are 251 calories in Oil & Vinegar.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Allergens

Does Not Contain* egg fish gluten milk MSG nitrates peanuts seeds shellfish soy sulfites tree nuts wheat
Unknown glutamates mustard sesame

Allergy Information: a Firehouse Subs Oil & Vinegar does not contain egg, fish, gluten, milk, MSG, nitrates, peanuts, seeds, shellfish, soy, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Oil and Vinegar Dressing: Olive Oil, Burgundy wine vinegar dilute with water to 5% acidity, sulphur dioxide added to wine to protect color.

Additional Information

Firehouse Subs is known for its delicious and satisfying sandwiches, but did you know that they also offer a variety of salad dressings? One of their most popular options is the Oil & Vinegar dressing, a classic combination that adds a tangy and flavorful touch to any salad. In this expert article, we’ll explore the features, benefits, and drawbacks of Firehouse Subs Oil & Vinegar dressing.

Features:

1. Simple ingredients: Firehouse Subs Oil & Vinegar Dressing is made with just two key ingredients: olive oil and burgundy wine vinegar. This simple recipe provides a clean and authentic flavor that complements a variety of salad ingredients.
2. Low Carb: If you’re on a low-carb or keto diet, Firehouse Subs Oil & Vinegar Dressing is a great choice. It contains zero grams of carbohydrates, making it suitable for those watching their carb intake.
3. No added sugar: For those looking to reduce their sugar intake, this dressing is a great option. It contains no added sugar, so you can enjoy a flavorful dressing without the unnecessary sweetness.

Benefits:

1. High in Healthy Fats: Firehouse Subs Oil & Vinegar Dressing is high in healthy fats, primarily from olive oil. These fats provide a number of benefits, including promoting heart health, aiding in nutrient absorption, and supporting brain function.
2. Versatile: The versatility of this dressing is one of its greatest benefits. Its tangy and savory flavor profile pairs well with a variety of salad ingredients, from crisp greens to hearty vegetables. It can also be used as a marinade or drizzled over other dishes for added flavor.
3. Allergen-Friendly: Firehouse Subs Oil & Vinegar Dressing is free from common allergens such as eggs, fish, gluten, milk, MSG, nitrates, peanuts, seeds, shellfish, soy, sulfites, tree nuts and wheat. This makes it a great option for those with dietary restrictions or allergies.

Disadvantages:

1. High in Fat: While the fats in Firehouse Subs Oil & Vinegar dressing are healthy, it’s important to consume them in moderation. The dressing contains 28.4 grams of total fat per serving, which can contribute to caloric intake if not carefully managed.
2. Limited nutritional value: While Firehouse Subs Oil & Vinegar Dressing adds flavor to your salad, it doesn’t provide significant nutritional value beyond its healthy fat content. For a well-rounded meal, consider pairing it with nutrient-dense salad ingredients such as leafy greens, vegetables, and lean protein.
3. Availability: Firehouse Subs Oil & Vinegar Dressing is primarily available at Firehouse Subs restaurants. If you don’t have a location near you, it may be difficult to get this particular dressing. However, there are other brands and options available at most grocery stores that offer similar oil and vinegar dressings.

Conclusion

Firehouse Subs Oil & Vinegar Dressing is a flavorful and versatile salad dressing option. It has a simple ingredient list, is low in carbohydrates and contains no added sugar. With a rich and tangy flavor, it can enhance the flavors of your favorite salads or be used as a marinade for other dishes. However, it’s important to consume it in moderation due to its high fat content. Overall, if you enjoy the classic combination of oil and vinegar, Firehouse Subs Oil & Vinegar Dressing is worth considering for your next salad creation.

Questions and Answers

Is Firehouse Subs Oil & Vinegar dressing suitable for a low-carb or keto diet?
Yes, Firehouse Subs Oil & Vinegar dressing is low in carbs, containing zero grams of carbohydrates. It can be enjoyed as a part of a low-carb or keto diet.
Can I use Firehouse Subs Oil & Vinegar dressing as a marinade?
Absolutely! Firehouse Subs Oil & Vinegar dressing’s tangy and savory flavor profile makes it a versatile option that works well as a marinade for meats or vegetables.
Is Firehouse Subs Oil & Vinegar dressing allergen-friendly?
Yes, Firehouse Subs Oil & Vinegar dressing is free from common allergens such as eggs, fish, gluten, milk, MSG, nitrates, peanuts, seeds, shellfish, soy, sulfites, tree nuts, and wheat. However, it’s always important to check for potential cross-contamination if you have severe allergies.
Where can I find Firehouse Subs Oil & Vinegar dressing?
Firehouse Subs Oil & Vinegar dressing is primarily available at Firehouse Subs restaurants. If you don’t have a location nearby, you may need to explore alternative brands or options available at local grocery stores.
Can Firehouse Subs Oil & Vinegar dressing be part of a healthy diet?.
Firehouse Subs Oil & Vinegar dressing can be part of a healthy diet when consumed in moderation. While it’s high in healthy fats, it’s important to balance your overall fat intake and make sure you’re also incorporating nutrient-dense salad ingredients into your meals.<br