Firehouse Subs Lay’s Sour Cream and Onion Chips Nutrition Facts

Nutrition facts and Weight Watchers points for Lay’s Sour Cream and Onion Chips from Firehouse Subs.

Calories

There are 240 calories in Lay’s Sour Cream and Onion Chips.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Firehouse Subs is known for its delicious and satisfying sandwiches, but did you know that they also offer a variety of sides and chips to complement their menu? One such option is Lay’s Sour Cream and Onion Chips, a classic snack that delivers a burst of flavor with every bite.

Features:

Lay’s Sour Cream and Onion Chips from Firehouse Subs are a popular choice among chip lovers. Here are some notable features of these chips:

• Calorie content: Each serving of Lay’s Sour Cream and Onion Chips has about 240 calories.
• Satisfying Crunch: These chips offer a satisfying crunch that makes snacking an enjoyable experience.
• Flavorful Seasoning: The chips are seasoned with a savory combination of sour cream and onion, creating a delicious and tangy flavor.
• Protein and Carbohydrates: Each serving provides 3 grams of protein and 23 grams of carbohydrates, making it a satisfying snack option.
• Minimal Cholesterol: Lay’s Sour Cream & Onion Chips contain 0 milligrams of cholesterol, making them a great choice for those watching their cholesterol.
• Convenient packaging: These chips come in a portable package, making them easy to enjoy on the go or as a side dish with your favorite Firehouse Subs sandwich.

Benefits.

Choosing Lay’s Sour Cream & Onion Chips from Firehouse Subs offers several benefits for snack lovers:

• Flavorful snacking: The combination of sour cream and onion seasoning provides a burst of flavor that satisfies your taste buds.
• Versatile option: These chips can be enjoyed on their own, paired with a sandwich, or shared with friends and family at gatherings or movie nights.
• Satisfying and energizing: With a moderate amount of protein and carbohydrates, these chips can provide a quick energy boost and help curb hunger between meals.
• Convenience: Single-serve packaging makes it easy to enjoy these chips on the go, whether you’re at work, traveling or just craving a tasty snack.

Disadvantages:

While Lay’s Sour Cream and Onion Chips offer many benefits, it’s important to consider the following drawbacks:

• Calorie content: Each serving contains 240 calories, so it’s important to consume them in moderation as part of a balanced diet.
• Sodium Content: These chips contain 240 milligrams of sodium per serving, which may be a concern for individuals with dietary restrictions or who are watching their sodium intake.
• Fat Content: Lay’s Sour Cream & Onion Chips have 15 grams of total fat, including 2 grams of saturated fat. While fat is an essential nutrient, excessive consumption may contribute to weight gain if not balanced with other dietary choices.

Conclusion

Lay’s Sour Cream & Onion Chips from Firehouse Subs offer a delightful snacking experience with their savory flavor and satisfying crunch. These chips can be enjoyed as a stand-alone snack or paired with your favorite Firehouse Subs sandwich. While they provide a burst of flavor and moderate nutritional benefits, it’s important to consume them in moderation as part of a balanced diet. Keep an eye on calories, sodium, and fat to maintain a healthy lifestyle. So, next time you visit Firehouse Subs, try these delicious Lay’s Sour Cream and Onion Chips for a tasty treat.

Questions and Answers

Are Firehouse Subs Lay’s Sour Cream & Onion Chips gluten-free?

No, Firehouse Subs Lay’s Sour Cream & Onion Chips are not gluten-free. They do contain ingredients that may contain gluten, so individuals with gluten sensitivities or celiac disease should exercise caution and opt for gluten-free alternatives.

Can I include Lay’s Sour Cream & Onion Chips in my weight management plan?

While Lay’s Sour Cream and Onion Chips can be enjoyed as an occasional snack, it’s important to be aware of their calorie content. Each serving contains 240 calories, so incorporating them into a weight management plan would require portion control and balancing them with other nutrient-dense foods.

Are there any allergens in Lay’s Sour Cream and Onion Chips?

The allergen information for Lay’s Sour Cream and Onion Chips by Firehouse Subs is not available on the provided page. It is recommended that you check with the Firehouse Subs location or refer to the package for detailed allergen information before consuming these chips, especially if you have known allergies or sensitivities..

Can I find Lay’s Sour Cream & Onion Chips at all Firehouse Subs locations?

While Lay’s Sour Cream and Onion Chips are a popular snack option at Firehouse Subs, availability may vary by location. It’s best to check with your local Firehouse Subs restaurant to see if they offer these chips as part of their menu or as a side option.

Are Lay’s Sour Cream & Onion Chips suitable for vegetarians or vegans?

Lay’s Sour Cream and Onion Chips from Firehouse Subs do not contain any meat or animal-derived ingredients. However, it’s important to note that they may be produced in facilities that also process animal-derived products. Therefore, individuals following a vegetarian or vegan lifestyle should check the packaging or contact Firehouse Subs for more information regarding potential cross-contamination or specific dietary concerns.