Firehouse Subs Ham Sub Boxed Lunch Nutrition Facts

Nutrition facts and Weight Watchers points for Ham Sub Boxed Lunch from Firehouse Subs.

Calories

There are 560 calories in Ham Sub Boxed Lunch.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Allergens

Contains egg gluten milk soy wheat
Does Not Contain* fish MSG nitrates peanuts seeds shellfish sulfites tree nuts
Unknown glutamates mustard sesame

Allergy Information: a Firehouse Subs Ham Sub Boxed Lunch contains egg, gluten, milk, soy and wheat. a Firehouse Subs Ham Sub Boxed Lunch does not contain fish, MSG, nitrates, peanuts, seeds, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Dill Pickle Spear: Fresh Cucumbers, Water, Salt, Distilled Vinegar, Calcium Chloride, Natural Spices and Flavorings, 1/10 th Percent Sodium Benzoate (Preservative), EDTA (Preserve Freshness), Turmeric (For Color), Iceberg Lettuce: ICEBERG LETTUCE, Large White Sub Roll: ENRICHED UNBLEACHED FLOUR (WHEAT FOUR, MALT BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SOY OIL, SALT, VINEGAR, L. CYSTEINE, WHEAT GLUTEN, CALCIUM PROPIONATE, DEXTROSE, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES (DATEM), GUAR GUM, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN, COTTONSEED, AND/OR CANOLA OILS), CALCIUM STEAROYL LACTYLATE (CSL), MALT, FUMARIC ACID, MALT BARLEY FLOUR, ASCORBIC ACID, MONO-DIGLCERIDES, ENZYME, ACETIC ACID, POTASSIUM IODATE, LACTIC ACID, CALCIUM SULFATE, AZODICARBONOMIDE (ADA)., Mayonnaise: SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLKS, DISTILLED AND CIDER VINEGAR, SALT, SPICE, CALCIUM DISODIUM EDTA, Onion: ONION, Provolone Cheese: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATURAL SMOKE FLAVOR., Spicy Mustard: VINEGAR, MUSTARD SEED, SALT, AND SPICES., Tomato: TOMATO, Virginia Honey Ham: HAM CURED WITH HONEY, WATER, SUGAR, CONTAINS 2% OR LESS OF SALT, POTASSIUM CHLORIDE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.

Additional Information

When it comes to satisfying your hunger with a tasty and convenient meal, Firehouse Subs Ham Sub Boxed Lunch is a popular choice. Packed with flavor and made with quality ingredients, this boxed lunch option offers a delicious and satisfying experience. In this article, we will explore the features, benefits, and drawbacks of the Firehouse Subs Ham Sub Boxed Lunch.

Features:

1. Honey-cured ham: The star ingredient in this boxed lunch is Virginia Honey Ham. This fully cooked and smoked ham is brined, resulting in a sweet and savory flavor that is sure to tantalize your taste buds.
2. Provolone Cheese: The ham sub is topped with provolone cheese, which adds a creamy and slightly tangy element to the sandwich. The cheese pairs perfectly with the ham, enhancing the overall taste experience.
3. Fresh Ingredients: Firehouse Subs prides itself on using fresh ingredients in its sandwiches. The Ham Sub Boxed Lunch features crisp iceberg lettuce, juicy tomatoes and tangy onions for a refreshing crunch and balance of flavors.
4. Toasted Sub Roll: The Ham Sub Boxed Lunch is served on a large white sub roll that has been toasted to perfection. The toasting process gives the bread a delicious crunch while keeping the inside soft and fluffy.
5. Accompaniments: Next to the sandwich, you’ll find a dill pickle spear, which provides a tangy and refreshing contrast to the rich flavors of the ham and cheese.

Benefits:

1. Convenience: The Firehouse Subs Ham Sub Boxed Lunch offers a convenient and ready-to-eat option for those on the go. Whether you’re heading to work, on a picnic, or just in need of a quick and satisfying meal, this boxed lunch is a hassle-free choice.
2. Satisfying portion: At 560 calories, the Ham Sub Boxed Lunch provides a satisfying portion that will keep you going all day. The ample amount of protein (37g) and carbohydrates (70g) make it a balanced meal option.
3. Quality ingredients: Firehouse Subs is committed to using high-quality ingredients in its sandwiches, and the Ham Sub Boxed Lunch is no exception. From the honey-cured ham to the fresh vegetables, you can trust that you’re getting a meal made with care.
4. Customizability: While the Firehouse Subs Ham Sub Boxed Lunch comes with a standard set of ingredients, you can customize it to your liking. Whether you want to add extra toppings or swap out certain components, you have the flexibility to personalize your meal.

Disadvantages:

1. Calorie and sodium content: It’s worth noting that the Ham Sub Boxed Lunch contains 560 calories and 1510 mg of sodium. If you’re watching your calorie intake or have dietary restrictions, you may need to take this into consideration when incorporating it into your meal plan.
2. Allergen Information: The boxed lunch contains allergens including egg, gluten, milk, soy and wheat. If you have food sensitivities or allergies, it’s important to be aware of these ingredients and make an informed decision based on your dietary needs.

While the Firehouse Subs Ham Sub Boxed Lunch offers a delicious and satisfying meal option, it’s important to consider your individual dietary needs and preferences before indulging in this tasty sandwich. With its convenience, quality ingredients and customizable options, it remains a popular choice for those looking for a tasty and satisfying meal on the go.

Questions and Answers

Are there vegetarian or vegan options in the Ham Sub Boxed Lunch?

No, the Ham Sub Boxed Lunch contains ham and provolone cheese, making it unsuitable for vegetarian or vegan diets. Firehouse Subs does offer a variety of vegetarian and vegan options on the menu, so you can explore those alternatives if you have dietary restrictions.

Can I customize the ingredients in the Ham Sub Boxed Lunch?

Yes, Firehouse Subs allows customers to customize their sandwiches. You can request changes such as adding or removing toppings, adjusting condiments, or choosing a different type of cheese. Simply let the staff know your preferences and they will do their best to accommodate your requests.

Does the Ham Sub Boxed Lunch come with sides?

The Ham Sub Boxed Lunch includes a dill pickle stick with the sandwich. However, if you prefer additional sides or beverages, you may need to order them separately or check out Firehouse Subs’ available meal combinations and catering options.

Are there any gluten-free options in the Ham Sub Boxed Lunch?

Unfortunately, the Ham Sub Boxed Lunch contains gluten due to the presence of wheat in the sub roll. If you have a gluten intolerance or sensitivity, you may wish to explore the gluten-free options available at Firehouse Subs, as they offer alternative sandwich options to accommodate various dietary needs.

Can I order the Ham Sub Boxed Lunch for catering or large group events?

Yes, Firehouse Subs offers catering services and the Ham Sub Boxed Lunch can be part of your catering menu. Whether you’re hosting a business meeting, party, or other event, you can contact your local Firehouse Subs location to inquire about their catering options, including the availability of the Ham Sub Boxed Lunch for larger group orders.
Please note that specific menu offerings, customization options, and availability may vary by location. It’s always a good idea to check with your local Firehouse Subs restaurant for the most accurate and up-to-date information regarding their menu and offerings..