Nutrition facts and Weight Watchers points for Coleslaw Side from Firehouse Subs.
Calories
There are 140 calories in Coleslaw Side.
Nutrition Facts
| Serving Size | 3 Ounces | |
| Calories | 140 | |
| Calories From Fat | 108 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 12g | 18% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | ? | |
| Cholesterol | 5mg | 2% |
| Sodium | 180mg | 8% |
| Total Carbohydrates | 9g | 3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 5g | |
| Protein | 1g | 2% |
| Vitamin A | 10% | |
| Vitamin C | 35% | |
| Calcium | 4% | |
| Iron | 2% | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Firehouse Subs
Allergens
Contains egg fish soy
Does Not Contain* gluten milk MSG nitrates peanuts seeds shellfish sulfites tree nuts wheat
Unknown glutamates mustard sesame
Allergy Information: a Firehouse Subs Coleslaw Side contains egg, fish and soy. a Firehouse Subs Coleslaw Side does not contain gluten, milk, MSG, nitrates, peanuts, seeds, shellfish, sulfites, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
cabbage, sweet mustard sauce, mayo
Additional Information
Firehouse Subs is known for its delicious and hearty sandwiches, but did you know that they also offer a variety of sides to complement your meal? One of their most popular choices is the Firehouse Subs Coleslaw Side. In this expert review, we’ll take a closer look at the features, pros, and cons of this creamy and refreshing side dish.
Features & Benefits
The Firehouse Subs Coleslaw Side is made with a combination of fresh cabbage, sweet mustard sauce and mayo. This classic coleslaw recipe delivers a creamy and tangy flavor that pairs perfectly with their signature sandwiches. The coleslaw side is a 3-ounce serving, giving you a generous portion to enjoy with your main meal.
Benefits:
- Refreshing and light: The Firehouse Subs Coleslaw Side offers a refreshing and light option to balance the richness of your sandwich. The crisp slaw combined with the creamy dressing creates a satisfying texture that adds a refreshing element to your palate.
- Nutritious ingredients: Cabbage, the main ingredient in coleslaw, is a nutrient-rich vegetable that is low in calories and high in fiber. It also contains vitamins C and K and several antioxidants. The combination of cabbage and sweet mustard sauce provides a flavorful and nutritious addition to your meal.
- Versatile Side Dish: The Firehouse Subs Coleslaw Side is a versatile side that pairs well with a variety of sandwich options. Whether you’re enjoying a classic roast beef sub or a spicy Cajun chicken sub, the coleslaw adds a complementary texture and flavor that enhances the overall dining experience.
Disadvantages:
- Calorie Content: While the Firehouse Subs Coleslaw Side offers a number of nutritional benefits, it’s important to note that it contains 140 calories per serving. If you’re watching your calorie intake, this is something to consider when choosing your side. However, when enjoyed as part of a balanced meal, coleslaw can still be a nutritious choice.
- Allergen Information: The coleslaw contains eggs, fish and soy, which may be a concern for individuals with specific dietary restrictions or allergies. It’s important to be aware of the allergen information provided and consult with the restaurant if you have any concerns or specific dietary needs.
Conclusion
The Firehouse Subs Coleslaw Side is a creamy and refreshing addition to your meal. With its fresh cabbage, sweet mustard sauce, and mayo, it provides a balanced and flavorful accompaniment to your sandwich. While it’s important to keep calories and allergen information in mind, coleslaw is a nutritious and versatile option for Firehouse Subs enthusiasts. So the next time you visit Firehouse Subs, don’t forget to try the coleslaw side for a delicious dining experience.
Questions and Answers
Does the Firehouse Subs Coleslaw Side contain any allergens?
Yes, the Firehouse Subs Coleslaw Side contains egg, fish and soy. It does not contain gluten, milk, MSG, nitrates, peanuts, tree seeds, crustacean shellfish, sulfites, tree nuts or wheat. Please note, however, that cross-contamination may occur because the restaurant uses shared equipment for food preparation.
What are the calories on the Firehouse Subs coleslaw side?
The Firehouse Subs Coleslaw Side has 140 calories per serving. It’s important to note that this calorie count is for a 3-ounce serving size.
Can the Firehouse Subs Coleslaw Side be customized or modified?
While Firehouse Subs strives to provide a consistent dining experience, it’s best to contact the restaurant directly regarding any customization or modification requests for the Coleslaw Side. They will be able to provide you with more specific information based on your preferences and dietary needs.
Are there vegetarian or vegan options for the coleslaw?
The Firehouse Subs Coleslaw Side is not suitable for vegetarians or vegans as it contains eggs and fish. However, Firehouse Subs does offer several vegetarian and vegan options for sandwiches and salads. It’s recommended to check the menu or contact the restaurant for suitable alternatives.
Can I order the Firehouse Subs Coleslaw Side as a separate item?
The Firehouse Subs Coleslaw Side is primarily offered as an accompaniment to our sandwiches. However, availability may vary by location, so it’s best to check with your local Firehouse Subs restaurant to see if they offer the Coleslaw Side as a standalone item or only as part of a meal or combo.
Please note that specific policies, ingredients, and offerings may vary by location. It’s always advisable to contact your local Firehouse Subs restaurant or visit their official website for the most accurate and up-to-date information regarding their menu and services..