Firehouse Subs Catering Salad Chopped Deluxe Ham Nutrition Facts

Nutrition facts and Weight Watchers points for Catering Salad Chopped Deluxe Ham from Firehouse Subs.

Firehouse Subs Catering Salad Chopped Deluxe Ham Calories

There are 170 calories in Catering Salad Chopped Deluxe Ham.

170

Catering Salad Chopped Deluxe Ham Nutrition Facts

Serving Size 1 Serving (10 Servings Total)
Calories 170
Calories From Fat 63
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Trans Fat ?  
Cholesterol 35mg 12%
Sodium 540mg 23%
Total Carbohydrates 14g 5%
Dietary Fiber 3g 12%
Sugars 9g  
Protein 16g 32%
Vitamin A   210%
Vitamin C   35%
Calcium   20%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Firehouse Subs Catering Salad Chopped Deluxe Ham Allergens

Contains milkDoes Not Contain* egg fish gluten MSG nitrates peanuts seeds shellfish soy sulfites tree nuts wheatUnknown glutamates mustard sesame

Allergy Information: a Firehouse Subs Catering Salad Chopped Deluxe Ham contains milk. a Firehouse Subs Catering Salad Chopped Deluxe Ham does not contain egg, fish, gluten, MSG, nitrates, peanuts, seeds, shellfish, soy, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Firehouse Subs Catering Salad Chopped Deluxe Ham Ingredients

LETTUCE, CUCUMBER, GREEN PEPPERS, RED ONION, GREEN PEPPERS, TOMATOES, PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATURAL SMOKE FLAVOR.), HONEY HAM (HAM CURED WITH HONEY, WATER, SUGAR, CONTAINS 2% OR LESS OF SALT, POTASSIUM CHLORIDE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.)

How many calories are in a firehouse sub salad?

Nutrition Facts

Calories 260 (1088 kJ)
Total Fat 8 g 12%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 95 mg 32%

How many carbs are in firehouse salad?

Nutrition Facts

Calories 310 (1297 kJ)
Total Carbohydrate 27 g 9%
Dietary Fiber 5 g 20%
Sugars 18 g
Protein 31 g

How many calories in Firehouse Subs Hook and Ladder salad?

Firehouse Subs Chopped Hook & Ladder Salad Nutrition Facts

Serving Size 1 Salad
Calories 264
Calories From Fat 75
Amount Per Serving % Daily Value*
Total Fat 8.3g 13%

How many calories are in a firehouse ham and cheese sub?

Nutrition Facts

Calories 760 (3180 kJ)
Saturated Fat 8 g 40%
Cholesterol 70 mg 23%
Sodium 2000 mg 83%
Total Carbohydrate 69 g 23%

What kind of salad dressing does Firehouse Subs use?

Balsamic Dressing

Balsamic Dressing: WATER, VINEGAR (BALSAMIC, RED WINE), HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL (SOYBEAN AND/OR CANOLA) OLIVE OIL, CONTAINS LESS THAN 2% OF: SALT, GARLIC, XANTHAN GUM, SPICES, SODIUM ALGINATE, PROPYLENE GLYCOL ALGINATE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR.



What kind of lettuce does Firehouse Subs use?

Romaine, diced tomato, green bell pepper, cucumber, and mozzarella.

What is in the hook and ladder salad firehouse?

Smoked turkey breast & Virginia honey ham, romaine, diced tomato, green bell pepper, cucumber and mozzarella.

What is the most popular firehouse sub?

Most Popular Items at Firehouse Subs

  • Hook & Ladder Sub. #1.
  • Spicy Cajun Chicken Sub. #2.
  • Italian Sub. #3.
  • Meatball Sub. #4.
  • Smokehouse Beef & Cheddar Brisket Sub. #5.
  • Club on a Sub. #6.
  • Engineer Sub. #7.
  • Turkey Bacon Ranch Sub. #8.

What kind of deli mustard does Firehouse Subs use?

They even put it on their pastrami sandwiches, which usually only come with mustard, but the Sorensens put their own unique twist on it. They use the Duke’s mayonnaise brand which most Southerners are well-acquainted with.
Does Firehouse Subs have honey mustard?



Serving Size 8 Grams
Calories 38
Calories From Fat 32

How many calories is a grilled chicken salad from Firehouse Subs?



Firehouse Subs Firehouse Chopped Salad with Grilled Chicken Nutrition Facts

Serving Size 1 Salad
Calories 375
Calories From Fat 91
Amount Per Serving % Daily Value*
Total Fat 10.1g 16%

How many calories is a large firehouse sub?

There are 1280 calories in 1 sub of Firehouse Subs Steak & Cheese (Large).

How many calories are in a Italian sub from Firehouse?

There are 919 calories in 1 sandwich of Firehouse Subs Italian Sub (Medium).