Firehouse Subs 1% Chocolate Milk Nutrition Facts

Nutrition facts and Weight Watchers points for 1% Chocolate Milk from Firehouse Subs.

Calories

There are 150 calories in 1% Chocolate Milk.

150

Nutrition Facts

Serving Size 7 fl oz
Calories 150
Calories From Fat 23
Amount Per Serving % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1.5g 8%
Trans Fat ?  
Cholesterol 10mg 3%
Sodium 170mg 7%
Total Carbohydrates 26g 9%
Dietary Fiber 1g 4%
Sugars 23g  
Protein 7g 14%
Vitamin A   8%
Vitamin C   4%
Calcium   25%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Allergens

We are working on getting the allergen information for this item.

Ingredients

Lowfat Milk, Sugar, Cocoa (processed with alkali), Corn Starch, Salt, Carrageenan, Natural Vanilla, Vitamins A & D. Allergens: Milk

Additional Information

When it comes to satisfying your chocolate milk cravings, Firehouse Subs offers a delicious option with their 1% Chocolate Milk. This creamy and indulgent beverage is a popular choice among chocolate lovers. In this expert article, we will explore the features, benefits, and drawbacks of Firehouse Subs 1% Chocolate Milk.

Features & Benefits

Firehouse Subs 1% Chocolate Milk has several notable features:

  1. Creamy texture: This chocolate milk has a smooth and velvety texture that enhances the drinking experience. The rich blend of ingredients creates a delightful mouthfeel.
  2. Balanced Fat Content: With only 2.5 grams of total fat per serving, Firehouse Subs 1% Chocolate Milk offers a lower fat option compared to whole milk, making it suitable for individuals who prefer a lighter option without compromising on taste.
  3. Essential nutrients: This beverage contains essential nutrients such as protein, calcium, and vitamins A and D. The 7 grams of protein per serving can help support muscle repair and growth, while the calcium supports healthy bones and teeth.
  4. Convenient portion size: Firehouse Subs 1% Chocolate Milk is available in a 7 fl oz serving size, making it a convenient on-the-go option for a quick chocolate fix.

Advantages:

Firehouse Subs 1% Chocolate Milk offers several benefits that make it an appealing choice for chocolate milk lovers:

  1. A delicious treat: A glass of Firehouse Subs 1% Chocolate Milk allows you to enjoy the rich and satisfying taste of chocolate without compromising on nutritional quality.
  2. Protein Boost: With 7 grams of protein per serving, this chocolate milk can be a convenient and delicious way to supplement your protein intake. Protein is essential for several bodily functions and can help you feel fuller for longer.
  3. Calcium-Rich: Firehouse Subs 1% Chocolate Milk provides 25% of the recommended daily value of calcium. Calcium is essential for maintaining strong bones and teeth, and plays an important role in muscle and nerve function.
  4. Hydration option: While satisfying your chocolate cravings, this drink also helps quench your thirst and keep you hydrated. It can be a refreshing choice after exercise or in hot weather.

Disadvantages:

While Firehouse Subs 1% Chocolate Milk offers many appealing features and benefits, it’s important to consider a few potential drawbacks:

  1. Added sugars: This drink contains 23 grams of sugar per serving. While the sweetness enhances the taste, it’s important to consume it in moderation and be mindful of your overall sugar intake.
  2. Allergen information: This page does not provide specific allergen information for Firehouse Subs 1% Chocolate Milk. If you have any known allergies or dietary restrictions, it’s advisable to contact Firehouse Subs directly for detailed information.
  3. Limited availability: Firehouse Subs 1% Chocolate Milk may only be available at Firehouse Subs locations, limiting accessibility for those who don’t have a nearby restaurant.

Conclusion

Firehouse Subs 1% Chocolate Milk offers a delicious and convenient option for chocolate milk lovers. With its creamy texture, balanced fat content and essential nutrients, it is a satisfying beverage choice. While it offers benefits such as protein and calcium, it’s important to be aware of added sugars and potential allergens. If you have the opportunity to try Firehouse Subs 1% Chocolate Milk, it can be a delicious treat to enjoy in moderation.

Questions and Answers

Is Firehouse Subs 1% Chocolate Milk suitable for people with dietary restrictions?

The ingredient list for Firehouse Subs 1% Chocolate Milk includes nonfat milk, sugar, cocoa, cornstarch, salt, carrageenan, natural vanilla, vitamins A and D. It contains milk as an allergen. If you have specific dietary restrictions or allergies, please contact Firehouse Subs directly for detailed information.

How many calories are in a serving of Firehouse Subs 1% Chocolate Milk?

One serving of Firehouse Subs 1% Chocolate Milk contains approximately 150 calories. It’s important to be mindful of portion sizes and consider your total caloric intake as part of a balanced diet.

Can Firehouse Subs 1% Chocolate Milk be consumed by people who are watching their sugar intake?

Firehouse Subs 1% Chocolate Milk contains 23 grams of sugar per serving. While it adds sweetness and flavor, individuals who are watching their sugar intake should consume it in moderation and consider the sugar content in their overall dietary plan.



Is Firehouse Subs 1% Chocolate Milk a good source of protein?

Yes, Firehouse Subs 1% Chocolate Milk provides 7 grams of protein per serving. Protein is essential for several bodily functions, including muscle repair and growth. Incorporating this drink into your diet can be a convenient way to supplement your protein intake.

Where can I find Firehouse Subs 1% Chocolate Milk?

Firehouse Subs 1% Chocolate Milk is typically available at Firehouse Subs locations. It may not be widely available outside of their restaurants. To enjoy this drink, it is recommended that you visit a Firehouse Subs location near you.