Fazoli’s Spaghetti With Marinara Sauce Lunch Special Nutrition Facts

Nutrition facts and Weight Watchers points for Spaghetti With Marinara Sauce Lunch Special from Fazoli’s.

Calories

There are 200 calories in Spaghetti With Marinara Sauce Lunch Special.

200

Nutrition Facts

Serving Size 1 Serving
Calories 200
Calories From Fat 15
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrates 42g 14%
Dietary Fiber 3g 12%
Sugars 4g  
Protein 4g 8%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Fazoli’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

What’s in Fazoli’s loaded baked spaghetti?

Loaded Baked Spaghetti

Spaghetti topped with meat sauce, meatballs, mushrooms, Italian sausage, and bacon. Baked with mozzarella and provolone cheeses.

Additional Information

When it comes to a quick and tasty lunch option, Fazoli’s Spaghetti with Marinara Sauce Lunch Special is a popular choice. This classic Italian dish offers a combination of flavors that are sure to please pasta lovers. Let’s take a closer look at the features, pros, and cons of this delicious meal.

Features:

  • Spaghetti with Marinara Sauce: The star of this lunch special is a generous serving of perfectly cooked spaghetti noodles, generously tossed in a flavorful marinara sauce. The sauce is made with a blend of tomatoes, herbs and spices for a rich and savory taste.
  • Protein Content: This Lunch Special contains 16 grams of protein, which is essential for maintaining energy levels and promoting muscle growth and repair. Protein is also known to help keep you feeling full and satisfied throughout the day.
  • Low in Saturated Fat: Fazoli’s Spaghetti With Marinara Sauce Lunch Special is a relatively low-fat option, with only 2g of total fat and 0g of saturated fat. This makes it a good choice for people who are watching their fat intake or following a low-fat diet.

Benefits:

  • Delicious and flavorful: The combination of al dente spaghetti noodles and tangy marinara sauce creates a delicious taste experience. The flavors are well-balanced, making every bite satisfying and enjoyable.
  • Quick and convenient: Fazoli’s Spaghetti With Marinara Sauce Lunch Special is a convenient option for those who are short on time but still want a satisfying meal. It can be ordered and served quickly, making it a great choice for busy people or those looking for a delicious lunch on the go.
  • Portion size: The Lunch Special comes in a portion size suitable for a single meal. It provides a filling and satisfying serving of spaghetti and marinara sauce, ensuring you won’t be left hungry after your meal.

Disadvantages:

  • High in carbohydrates: While carbohydrates are an important source of energy, it’s worth noting that this lunch special contains 42 grams of total carbohydrates. Individuals on low-carb or ketogenic diets may need to consider alternative options.
  • Limited Nutritional Information: The information provided does not include details on vitamins and minerals such as vitamin A, vitamin C, calcium, and iron. This may be a drawback for individuals who are specifically tracking their nutrient intake.
  • Allergen and ingredient information: Unfortunately, the site does not provide information on allergens and specific ingredients used in the lunch special. This may be a drawback for individuals with dietary restrictions or food allergies.

Conclusion

Fazoli’s Spaghetti With Marinara Sauce Lunch Special is a delicious and satisfying option for a quick lunch. With its flavorful marinara sauce, adequate protein and low saturated fat, it provides a well-rounded meal. However, it’s important to consider the higher carbohydrate content, lack of detailed nutritional information, and lack of allergen and ingredient information. As with any meal, it’s always a good idea to consider your individual dietary needs and preferences before making a choice.

Questions and Answers

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