Fazoli’s Lasagna With Meat Sauce Lunch Special Nutrition Facts

Nutrition facts and Weight Watchers points for Lasagna With Meat Sauce Lunch Special from Fazoli’s.

Calories

There are 280 calories in Lasagna With Meat Sauce Lunch Special.

280

Nutrition Facts

Serving Size 1 Serving
Calories 280
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 1070mg 45%
Total Carbohydrates 35g 12%
Dietary Fiber 5g 20%
Sugars 8g  
Protein 14g 28%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Fazoli’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to Italian comfort food, Fazoli’s Lasagna with Meat Sauce Lunch Special is a standout dish that promises to satisfy your cravings. This delicious lunch option features layers of ricotta, parmesan and a savory meat sauce, all baked to perfection with a generous topping of mozzarella and provolone cheeses. Let’s dive into the features, pros, and cons of this delicious meal.

Features:

  1. Rich and savory flavor: Fazoli’s Lasagna with Meat Sauce Lunch Special is known for its rich and savory flavor. The combination of tender lasagna noodles, savory meat sauce and a blend of cheeses creates a harmonious flavor profile that is sure to please your taste buds.
  2. Generous portion size: This lunch special offers a substantial portion size to ensure you don’t leave hungry. It provides a satisfying meal that can keep you energized throughout the day.
  3. High in protein: With a whopping 56 grams of protein per serving, this lasagna is an excellent option for those looking for a protein-packed meal. Protein is essential for building and repairing tissues, supporting muscle health, and helping you feel full.
  4. Good source of fiber: Fazoli’s Lasagna with Meat Sauce Lunch Special contains 5 grams of fiber per serving. Dietary fiber helps with digestion, promotes satiety, and can help maintain a healthy weight.

Benefits:

  1. Convenience: Fazoli’s Lasagna with Meat Sauce Lunch Special offers a convenient and satisfying lunch option for people on the go. Whether you’re grabbing a quick bite on your lunch break or looking for a hearty meal during a busy day, the Lunch Special offers a delicious and hassle-free solution.
  2. Nutritional balance: While indulging in a tasty lasagna, you can also benefit from a proper balance of macronutrients. The dish provides a substantial amount of protein, carbohydrates and fats to help fuel your body and keep you satisfied.
  3. Quality ingredients: Fazoli’s is known for using quality ingredients in their dishes. Their lasagna is made with care, incorporating a blend of cheeses, meat sauce, and other flavorful components that are sure to delight your taste buds.

Disadvantages:

  1. Calories and Fat Content: It’s important to note that Fazoli’s Lasagna With Meat Sauce Lunch Special is relatively high in calories and fat. With 280 calories and 10 grams of total fat per serving, individuals watching their caloric intake or following a low-fat diet may need to exercise moderation or explore lighter options on the menu.
  2. Sodium Content: This Lunch Special contains 1070 mg of sodium per serving, which is 45% of the recommended daily value. Individuals with specific dietary restrictions or concerns regarding sodium intake should be aware of their total sodium intake throughout the day.
  3. Limited allergen and ingredient information: As stated on the website, Fazoli’s is still in the process of gathering allergen and ingredient information for the Lasagna With Meat Sauce Lunch Special. Therefore, individuals with specific dietary restrictions or allergies should exercise caution and consult with Fazoli’s staff for additional information.

Conclusion

Fazoli’s Lasagna With Meat Sauce Lunch Special is a tasty and satisfying option for Italian food lovers. Its rich flavor, generous portion size, and high protein content make it a fulfilling choice for those seeking a hearty and delicious meal. However, individuals watching their calorie, fat, and sodium intake should be mindful of their consumption. As always, it’s important to consider your individual dietary needs and preferences when making food choices.

Questions and Answers

Is Fazoli’s Lasagna With Meat Sauce Lunch Special suitable for individuals on a low-fat diet?
The Lasagna With Meat Sauce Lunch Special from Fazoli’s is relatively high in fat, with 10g of total fat per serving. Individuals following a low-fat diet may want to exercise moderation or explore lighter options on the menu.
Can I consume Fazoli’s Lasagna With Meat Sauce Lunch Special if I have dietary restrictions or allergies?
Fazoli’s is currently in the process of gathering allergen and ingredient information for the Lasagna With Meat Sauce Lunch Special. If you have specific dietary restrictions or allergies, it’s recommended to consult with Fazoli’s staff for further information before consuming this dish.
How does Fazoli’s Lasagna With Meat Sauce Lunch Special contribute to my protein intake?
Fazoli’s Lasagna With Meat Sauce Lunch Special provides a significant amount of protein, with 56g per serving. Protein is essential for building and repairing tissues, supporting muscle health, and providing a feeling of satiety.
Can Fazoli’s Lasagna With Meat Sauce Lunch Special be a convenient option for a quick lunch?
Absolutely! Fazoli’s Lasagna With Meat Sauce Lunch Special offers a convenient and satisfying lunch option for individuals on the go. Whether you’re grabbing a quick bite during your lunch break or looking for a hearty meal during a busy day, this lunch special provides a delicious and hassle-free solution.
Should I be concerned about the sodium content in Fazoli’s Lasagna With Meat Sauce Lunch Special?
Fazoli’s Lasagna With Meat Sauce Lunch Special contains 1070mg of sodium per serving, accounting for 45% of the recommended daily intake. If you have specific dietary restrictions or concerns regarding sodium consumption, it’s advisable to be mindful of your overall sodium intake throughout the day and consider other menu options if necessary.