Nutrition facts and Weight Watchers points for Garlic Breadstick from Fazoli’s.
Calories
There are 130 calories in Garlic Breadstick.
Nutrition Facts
Serving Size | 1 Serving | |
Calories | 130 | |
Calories From Fat | 70 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 8g | 12% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 320mg | 13% |
Total Carbohydrates | 16g | 5% |
Dietary Fiber | 0g | 0% |
Sugars | 1g | |
Protein | 3g | 6% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Fazoli’s
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
What’s on Fazoli’s breadsticks?
Breadstick [Enriched Bleached Malted Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Ferro us Sulfate, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Soybean Oil, Cane Sugar, Yeast.
Additional Information
Fazoli’s, a popular Italian-American fast food chain, is known for its delicious breadsticks. Among their offerings, the Garlic Breadstick stands out as a flavorful treat. In this expert article, we will explore the features, benefits, and drawbacks of the Fazoli’s Garlic Breadstick, including its taste, nutritional content, and considerations for those with special dietary needs.
Taste and texture
Fazoli’s Garlic Breadstick is a culinary delight that embodies the perfect combination of softness, chewiness and a tantalizing garlic flavor. Baked to golden perfection, this breadstick offers a satisfying crunch on the outside while remaining tender on the inside. The garlicky aroma and savory flavor make it a delightful accompaniment to a variety of Italian dishes or as a snack on its own.
Features & Benefits
1. Calorie Content: With 130 calories per serving, Fazoli’s Garlic Breadstick can be enjoyed without significant guilt. It provides a satisfying portion that can satisfy your cravings without derailing your daily caloric intake.
2. Macronutrient Profile: Each Garlic Breadstick contains 8 grams of total fat, of which 1.5 grams is saturated fat. It also provides 16 grams of carbohydrates and 3 grams of protein. While the fat content is relatively moderate, the breadstick is primarily a source of energy from carbohydrates.
3. Sodium content: It’s important to note that Fazoli’s Garlic Breadstick contains 320 milligrams of sodium per serving. This should be considered by individuals who are closely monitoring their sodium intake due to dietary restrictions or health concerns.
Advantages
1. Appetizing addition to meals: Fazoli’s Garlic Breadstick is a versatile addition to any Italian-inspired meal. Its robust flavor and smooth texture complement pasta dishes, soups and salads, enhancing the overall dining experience.
2. Portability and convenience: As a fast food option, Fazoli’s Garlic Breadstick offers convenience for people on the go. Whether you’re looking for a quick bite during lunch or a delicious snack while commuting, this breadstick is easy to handle and enjoy.
3. Suitable for vegetarians: Fazoli’s Garlic Breadstick contains no meat or animal by-products, making it suitable for individuals following a vegetarian diet.
Disadvantages
1. Limited nutritional value: While Fazoli’s Garlic Breadstick is a flavorful treat, it should be consumed in moderation due to its limited nutritional value. It is high in carbohydrates and fat, which may not be consistent with certain dietary goals or restrictions.
2. Sodium content: As mentioned above, the breadstick contains a significant amount of sodium. Individuals who need to regulate their sodium intake, such as those with high blood pressure or certain medical conditions, should use caution when consuming this product.
3. Allergen information not provided: Unfortunately, the specific allergen information for Fazoli’s Garlic Breadstick is not available on the web page provided. This may be a drawback for individuals with food allergies or intolerances who require detailed ingredient information.
Bottom Line
Fazoli’s Garlic Breadstick is a flavorful and indulgent treat that can enhance your dining experience with its savory flavor and smooth texture. While it offers convenience and vegetarian-friendly options, it is important to be mindful of its calorie, fat and sodium content. Moderation is the key to enjoying this delicious breadstick, especially for those with special dietary goals or restrictions. As always, it is advisable to consult with a healthcare professional or registered dietitian for personalized nutritional guidance.
Questions and Answers
Is Fazoli’s Garlic Breadstick suitable for individuals following a vegetarian diet?
Yes, Fazoli’s Garlic Breadstick is suitable for vegetarians as it does not contain any meat or animal by-products.
Can Fazoli’s Garlic Breadstick be enjoyed by individuals watching their calorie intake?
Yes, Fazoli’s Garlic Breadstick can be enjoyed by individuals watching their calorie intake. With 130 calories per serving, it provides a satisfying portion without significantly derailing your daily calorie goals.
Are there any allergen concerns associated with Fazoli’s Garlic Breadstick?
Unfortunately, the specific allergen information for Fazoli’s Garlic Breadstick is not available on the provided webpage. Individuals with food allergies or intolerances should exercise caution and seek detailed ingredient information from Fazoli’s or consult with their healthcare professional.
Can Fazoli’s Garlic Breadstick be part of a healthy eating plan?
While Fazoli’s Garlic Breadstick can be enjoyed as part of a balanced diet, it should be consumed in moderation due to its limited nutritional value. It is relatively high in carbohydrates and fat, which may not be consistent with certain dietary goals or restrictions.
Should individuals with high blood pressure use caution when consuming Fazoli’s Garlic Breadstick?
Yes, individuals with high blood pressure or those who need to regulate their sodium intake should be cautious when consuming Fazoli’s Garlic Breadstick. It contains 320 milligrams of sodium per serving, which can contribute to the total sodium intake for the day. It’s important to consider this in the context of an individual’s overall dietary needs and consult with a healthcare professional if necessary.