Nutrition facts and Weight Watchers points for Caesar Side Salad without Dressing Lunch Special from Fazoli’s.
Calories
There are 80 calories in Caesar Side Salad without Dressing Lunch Special.
Nutrition Facts
Serving Size | 1 Serving | |
Calories | 80 | |
Calories From Fat | 25 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2.5g | 4% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 5mg | 2% |
Sodium | 160mg | 7% |
Total Carbohydrates | 9g | 3% |
Dietary Fiber | 1g | 4% |
Sugars | 1g | |
Protein | 4g | 8% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Fazoli’s
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Fazoli’s, a popular Italian fast food restaurant chain, offers a variety of delicious and satisfying menu options. One of their notable choices is the Caesar Side Salad No Dressing Lunch Special. This article will explore the features, benefits, and drawbacks of this particular item, providing you with valuable insight to make an informed dining decision.
Features:
- Calorie-conscious: The Caesar Side Salad without dressing Lunch Special is a low-calorie option, making it ideal for those watching their calorie intake. With only 80 calories per serving, it can help you maintain a balanced diet without sacrificing taste.
- Protein-packed: This salad has 4 grams of protein per serving. Protein is essential for building and repairing tissue, supporting muscle health, and promoting satiety. Including protein in your diet can help you feel fuller for longer.
- Rich in fiber: With 1 gram of fiber, the Caesar Side Salad No Dressing Lunch Special contributes to your daily fiber intake. Fiber helps with digestion, promotes a healthy bowel, and can help with weight management by promoting a feeling of fullness.
Benefits:
- Nutritious ingredients: The Lunch Special Caesar Side Salad without dressing is typically made with fresh lettuce, Parmesan cheese and croutons. These ingredients provide essential nutrients such as vitamins, minerals, and antioxidants, contributing to a well-rounded diet.
- Customizable: While the Lunch Special version does not include dressing, you have the flexibility to add your favorite dressing or toppings to enhance the flavor and customize the salad to your liking. This allows for personalization and ensures you enjoy your meal to the fullest.
- Convenient and time-saving: The Lunch Special option is designed to provide a quick and satisfying meal during a busy day. It is a convenient choice for those looking for a nutritious option without spending too much time preparing a meal.
Disadvantages:
- Limited variety: The Caesar Side Salad No Dressing Lunch Special focuses on a specific flavor profile and may not appeal to those seeking a wider variety of salad options. If you prefer a more diverse selection of ingredients or dressings, you may find the menu limited in this regard.
- Allergen and Ingredient Information: It’s important to note that the allergen and ingredient information for the Caesar Side Salad Without Dressing Lunch Special may not be readily available. If you have specific dietary restrictions or allergies, it is recommended that you check with the restaurant directly.
- Sodium content: Although not specifically mentioned on the page, it’s worth noting that Caesar salads can sometimes be high in sodium due to ingredients such as Parmesan cheese and croutons. Individuals with dietary restrictions or concerns about sodium intake should be aware of this.
Conclusion
Fazoli’s Caesar Side Salad No Dressing Lunch Special offers a nutritious and low-calorie option for individuals looking for a flavorful lunchtime salad. With its protein content, fiber contribution and customizable nature, it can be a satisfying choice for those looking to maintain a balanced diet. However, it’s important to be aware of the limited variety, potential allergen information, and sodium content. By considering these factors, you can make an informed decision that meets your dietary goals and preferences.
Questions and Answers
Can I customize the Caesar Side Salad without Dressing Lunch Special at Fazoli’s?
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Absolutely! While the Lunch Special version does not include dressing, you have the freedom to add your preferred dressing or toppings to enhance the flavor and personalize the salad to your taste.
Is Fazoli’s Caesar Side Salad without Dressing Lunch Special suitable for vegetarians?
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Yes, the Caesar Side Salad without Dressing Lunch Special typically consists of vegetarian-friendly ingredients like lettuce, Parmesan cheese, and croutons. However, it’s always a good idea to double-check with the restaurant for any specific ingredient concerns.
Does the Caesar Side Salad without Dressing Lunch Special contain any allergens?
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The allergen information for this particular item is not provided on the page. If you have specific dietary restrictions or allergies, it is recommended to reach out to Fazoli’s directly to inquire about any potential allergens in the salad.
How many calories are in a serving of Fazoli’s Caesar Side Salad without Dressing Lunch Special?
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The Caesar Side Salad without Dressing Lunch Special contains 80 calories per serving. It’s a low-calorie option for individuals who are mindful of their calorie intake.
Can the Caesar Side Salad without Dressing Lunch Special be a filling meal on its own?
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While the Caesar Side Salad without Dressing Lunch Special provides a satisfying and nutritious option, it may not be substantial enough to serve as a complete meal for everyone. Depending on your appetite and dietary needs, you may consider pairing it with a protein source or adding additional toppings to make it more filling.