Fazoli’s Caesar Side Salad without Dressing Nutrition Facts

Nutrition facts and Weight Watchers points for Caesar Side Salad without Dressing from Fazoli’s.

Calories

There are 80 calories in Caesar Side Salad without Dressing.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Fazoli’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Fazoli’s is known for its delicious Italian-inspired menu, and one of the standout options for the health-conscious is the No Dressing Caesar Side Salad. This refreshing salad offers a combination of crisp lettuce, savory Parmesan cheese, and crunchy croutons, all without the added calories and fat of traditional dressings. Let’s explore the features, pros, and cons of this tasty salad.

Features:

The Fazoli’s No Dressing Caesar Side Salad has the following features:

• Crunchy lettuce: The salad is made with fresh and crunchy lettuce for a satisfying texture.
• Savory Parmesan Cheese: The addition of Parmesan cheese adds a rich and tangy flavor to the salad.
• Crunchy Croutons: The salad is topped with crunchy croutons, adding a delicious crunch to every bite.

Benefits:

Choosing Fazoli’s Caesar Side Salad without dressing offers several benefits:

• Low in calories: With only 80 calories per serving, this salad is a great option for those watching their calorie intake.
• Good source of protein: The salad provides 4 grams of protein, which is essential for muscle repair and growth.
• Rich in fiber: With 1g of fiber, this salad can help maintain a healthy digestive system and promote a feeling of fullness.
• Low in sodium: The salad contains 180 mg of sodium, making it a good choice for those watching their sodium intake.
• Provides essential nutrients: While the specific vitamin and mineral content is not listed on the website, salads generally provide a number of essential nutrients, such as vitamins A and C, calcium, and iron, which are beneficial for overall health.

Disadvantages:

Despite its many advantages, the Caesar salad without dressing has a few drawbacks:

• Limited flavor profile: Without the dressing, the salad may lack some of the typical flavors of a traditional Caesar salad. However, the combination of Parmesan cheese and croutons still provides a satisfying flavor.
• Limited allergen information: The website states that allergen information and ingredients for the salad are not currently available. This may be a challenge for those with specific dietary restrictions or allergies.

Conclusion

Fazoli’s Caesar Side Salad No Dressing is a healthy and refreshing choice for those looking for a lighter restaurant option. With its low calorie count, protein content, and crunchy texture, it offers a satisfying and nutritious addition to any meal. While the lack of dressing may limit the flavor profile, the combination of parmesan and croutons still provides a delightful taste experience. However, individuals with allergies or dietary restrictions should exercise caution due to the limited allergen information provided. Next time you visit Fazoli’s, consider trying the Caesar Side Salad without dressing for a guilt-free and enjoyable dining experience.

Questions and Answers

Is the Caesar salad with no dressing a healthy option?

Yes, the Caesar Side Salad no dressing is a healthy choice. It is low in calories, contains a good amount of protein, and provides fiber. However, please be aware of any specific dietary restrictions or allergies as the allergen information is not currently available.

Can I customize the Caesar side salad without dressing?

While the website does not offer customization options, you can always inquire with Fazoli’s staff to see if they can accommodate any special requests or changes to the salad.

Are there other dressings available for the Caesar side salad?

The website specifically mentions the Caesar Side Salad without dressing, indicating that it does not come with any additional dressings. However, it’s worth asking the staff at Fazoli’s if they have alternative dressing options if you’d like to add some flavor to your salad.

Can I add protein (such as chicken) to the Caesar side salad without dressing?

The website does not mention the option of adding protein to the Caesar side salad without dressing. However, you can ask the staff at Fazoli’s if they offer protein add-ons for salads and if it’s possible to customize your order accordingly.

Is the Caesar salad with no dressing suitable for people on a low sodium diet?

The Caesar Side Salad No Dressing is relatively low in sodium compared to other menu items. However, if you’re on a strict low-sodium diet, it’s important to consider your overall sodium intake and consult with a healthcare professional or dietitian to ensure it meets your dietary needs.