Nutrition facts and Weight Watchers points for Baked Spaghetti Lunch Special from Fazoli’s.
Calories
There are 270 calories in Baked Spaghetti Lunch Special.
Nutrition Facts
Serving Size | 1 Serving | |
Calories | 270 | |
Calories From Fat | 70 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 7g | 11% |
Saturated Fat | 3.5g | 18% |
Trans Fat | 0g | |
Cholesterol | 20mg | 7% |
Sodium | 570mg | 24% |
Total Carbohydrates | 42g | 14% |
Dietary Fiber | 3g | 12% |
Sugars | 4g | |
Protein | 10g | 20% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Fazoli’s
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to satisfying Italian cuisine, Fazoli’s is a popular choice for many food lovers. One of their standout dishes is the Baked Spaghetti Lunch Special, which combines the flavors of perfectly cooked spaghetti, savory red sauce, and a generous amount of cheese. In this expert article, we will explore the features, pros, and cons of this delicious menu item.
Features & Benefits
- Delicious taste: Fazoli’s Baked Spaghetti Lunch Special is a flavorful dish that will tantalize your taste buds. The combination of al dente spaghetti, rich red sauce and melted cheese creates a harmonious blend of flavors that is both comforting and satisfying.
- Generous portion size: The Baked Spaghetti Lunch Special offers a filling portion size, making it an excellent choice for those looking for a satisfying lunch or dinner. You can expect a hearty serving of spaghetti that will leave you feeling full and satisfied.
- Protein-Rich: This dish contains a significant amount of protein, with 10 grams per serving. Protein is essential for building and repairing tissues, supporting muscle health, and providing a feeling of fullness, making it an ideal option for individuals seeking a protein-rich meal.
Benefits:
- Convenience: The Baked Spaghetti Lunch Special at Fazoli’s is a convenient option for people looking for a quick and delicious meal. Whether you’re dining in or grabbing to go, you can enjoy the flavors of Italian cuisine without the hassle of cooking from scratch.
- Affordability: Fazoli’s offers its Baked Spaghetti Lunch Special at an affordable price, making it an excellent choice for the budget-conscious. You can enjoy a flavorful and satisfying meal without breaking the bank.
- Nutritional Value: While indulging in comfort food, it’s important to consider the nutritional value of your meal. The Baked Spaghetti Lunch Special provides a balanced combination of macronutrients, including protein, carbohydrates and fat. It also contains fiber, which can help support digestive health.
Disadvantages:
- Calorie content: It’s worth noting that the Baked Spaghetti Lunch Special is relatively high in calories, with 270 calories per serving. Individuals closely monitoring their calorie intake or following a strict diet plan may need to consider portion control or explore lighter options on the menu.
- Sodium Content: The dish contains 570 mg of sodium per serving, which is 24% of the recommended daily value. While sodium is an essential nutrient, excessive intake can contribute to high blood pressure and other health problems. It’s important to watch your total sodium intake throughout the day.
- Allergen Information: The information provided does not include details about potential allergens present in the Baked Spaghetti Lunch Special. Individuals with specific dietary restrictions or allergies should exercise caution or check with the restaurant regarding ingredients and potential cross-contamination risks.
Conclusion
Fazoli’s Baked Spaghetti Lunch Special is a delicious and convenient option for Italian food lovers. With its delicious taste, generous portion size and protein content, it offers several benefits. However, individuals should be aware of its calorie and sodium content, as well as the lack of allergen information provided. By considering these features, benefits, and drawbacks, individuals can make an informed decision when choosing this menu item at Fazoli’s.
Questions and Answers
What are the main ingredients in Fazoli’s Baked Spaghetti Lunch Special?
The main ingredients in Fazoli’s Baked Spaghetti Lunch Special are perfectly cooked spaghetti, a rich red sauce and a generous amount of melted cheese. These ingredients come together to create a flavorful and satisfying dish.
Does Fazoli’s Baked Spaghetti Lunch Special contain any allergens?
The information provided does not include details about potential allergens present in the Baked Spaghetti Lunch Special. Individuals with specific dietary restrictions or allergies should exercise caution or check with the restaurant for ingredients and potential cross-contamination risks.
Can I customize my Fazoli’s Baked Spaghetti Lunch Special?
Fazoli’s offers a variety of customization options for its menu items. You may be able to make changes or additions to your Baked Spaghetti Lunch Special, such as adding additional toppings or requesting specific ingredients. It’s best to check with the restaurant directly for available customization options.
Is the Fazoli’s Baked Spaghetti Lunch Special suitable for vegetarians?
The Baked Spaghetti Lunch Special at Fazoli’s typically contains cheese, which may not be suitable for strict vegetarians who avoid animal-derived ingredients. However, it’s always a good idea to check with the restaurant for specific ingredient information and vegetarian-friendly options.
Can I order the Baked Spaghetti Lunch Special for delivery or takeout?
Yes, Fazoli’s generally offers delivery and takeout options for its menu items, including the Baked Spaghetti Lunch Special. You can enjoy this delicious dish in the comfort of your own home or office by ordering for delivery or takeout through the appropriate channels.