Fazoli’s Baked Lasagna Senior Meal Nutrition Facts

Nutrition facts and Weight Watchers points for Baked Lasagna Senior Meal from Fazoli’s.

Calories

There are 320 calories in Baked Lasagna Senior Meal.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Fazoli’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Are you a senior who enjoys a tasty and satisfying meal? Look no further than Fazoli’s Baked Lasagna Senior Meal. Packed with delicious ingredients and carefully crafted flavors, this senior-friendly meal is designed to satisfy your culinary preferences while providing essential nutrients. In this expert article, we will explore the features, benefits, and potential drawbacks of Fazoli’s Baked Lasagna Senior Meal.

Features:

1. Layers of flavor: Fazoli’s Baked Lasagna Senior Meal is expertly crafted with layers of ricotta and parmesan cheeses, delicious meat sauce, and a perfect blend of mozzarella and provolone cheeses. Each bite offers a symphony of flavors that will tantalize your taste buds.
2. Generous portion size: The serving size of Fazoli’s Baked Lasagna Senior Meal is designed to satisfy your appetite. With a single serving, you’ll experience the perfect balance of portion control and culinary satisfaction.
3. Essential nutrients: This Senior Meal provides a good amount of protein, with 18 grams per serving. Protein is essential for maintaining muscle strength and overall health. It also contains fiber, which aids in digestion and promotes a healthy bowel.

Benefits:

1. Convenience: Fazoli’s Baked Lasagna Senior Meal offers a convenient solution for seniors who prefer ready-to-eat meals. It eliminates the need for meal preparation and cooking, saving you time and effort in the kitchen.
2. Nutritional balance: As a senior, it’s important to maintain a balanced diet. Fazoli’s Baked Lasagna Senior Meal provides a combination of essential nutrients, including protein, carbohydrates and fiber. This balanced profile supports your overall nutritional needs.
3. Delicious and satisfying: One of the outstanding benefits of Fazoli’s Baked Lasagna Senior Meal is its irresistible taste. The rich flavors and comforting texture of the lasagna make it a truly enjoyable dining experience, satisfying your craving for a delicious Italian dish.

Disadvantages:

1. High in calories: Fazoli’s Baked Lasagna Senior Meal contains 320 calories per serving. While this may fit into a balanced diet, it’s important to consider your total calorie intake throughout the day to maintain a healthy weight.
2. Sodium Content: With 960 mg of sodium per serving, Fazoli’s Baked Lasagna Senior Meal may not be suitable for individuals on a low sodium diet. It’s important to monitor your sodium intake, especially if you have certain health conditions such as high blood pressure.
3. Missing allergen and ingredient information: The website does not currently provide detailed information about allergens or specific ingredients in Fazoli’s Baked Lasagna Senior Meal. If you have specific dietary restrictions or allergies, it’s recommended that you contact Fazoli’s directly for more information before consuming the meal.

Conclusion

Fazoli’s Baked Lasagna Senior Meal offers a delicious and convenient option for seniors seeking a satisfying and flavorful dining experience. With its layers of rich flavors, generous portion size and essential nutrients, it provides a well-rounded meal option. However, it’s important to be aware of the calorie and sodium content, as well as the lack of detailed allergen and ingredient information. As with any food choice, it’s a good idea to consult with your healthcare provider or dietitian to make sure it meets your dietary needs and overall health goals.

Questions and Answers

Can I include Fazoli’s Baked Lasagna Senior Meal as part of a balanced diet?

Yes, Fazoli’s Baked Lasagna Senior Meal can be included as part of a balanced diet. It provides essential nutrients, including protein and fiber. However, it’s important to consider the total calorie and sodium content of your meals throughout the day to maintain a healthy diet.

Is Fazoli’s Baked Lasagna Senior Meal suitable for people on a low sodium diet?

Fazoli’s Baked Lasagna Senior Meal contains 960 mg of sodium per serving, which may not be appropriate for individuals on a low sodium diet. If you have specific dietary restrictions, it’s a good idea to consult with your healthcare provider or dietitian before adding this meal to your diet.

Does Fazoli’s provide information about allergens and specific ingredients in their Baked Lasagna Senior Meal?

At this time, the website does not provide detailed information about allergens or specific ingredients in Fazoli’s Baked Lasagna Senior Meal. If you have specific dietary restrictions or allergies, it’s recommended that you contact Fazoli’s directly for more information before consuming the meal.

Can I count on Fazoli’s Baked Lasagna Senior Meal as a convenient meal option?

Absolutely! Fazoli’s Baked Lasagna Senior Meal is a convenient solution for seniors who prefer ready-to-eat meals. It eliminates the need for meal preparation and cooking, saving you time and effort in the kitchen.

How can I be sure that Fazoli’s Baked Lasagna Senior Meal meets my dietary needs and health goals?

To ensure that Fazoli’s Baked Lasagna Senior Meal meets your dietary needs and health goals, it’s a good idea to consult with your healthcare provider or dietitian. They can provide personalized guidance based on your specific health conditions, dietary restrictions, and overall nutritional needs.