Famous Dave’s Sweet Corn Nutrition Facts

Nutrition facts and Weight Watchers points for Sweet Corn from Famous Dave’s.

Calories

There are 130 calories in Sweet Corn.

130

Nutrition Facts

Serving Size 2 Cobbs
Calories 130
Calories From Fat 45
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrates 23g 8%
Dietary Fiber 6g 24%
Sugars 10g  
Protein 5g 10%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Famous Dave’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to delicious and satisfying side dishes, Famous Dave’s Sweet Corn is a crowd favorite. Bursting with flavor and offering a delightful nutritional balance, this delicious corn is a must-try for corn lovers. In this article, we will explore the features, benefits, and drawbacks of Famous Dave’s Sweet Corn to give you a comprehensive overview of this delicious side dish.

Features & Benefits

  1. Calories and Nutrition: Famous Dave’s Sweet Corn is a nutritious addition to your meal. With only 130 calories per serving, it can be enjoyed guilt-free. Each serving contains 5 grams of total fat, 1 gram of saturated fat and 23 grams of carbohydrates. It’s also a good source of fiber, providing 6 grams per serving.
  2. Protein: For those looking to incorporate more protein into their diet, Famous Dave’s Sweet Corn offers 5 grams of protein per serving. This can be especially beneficial for those following a vegetarian or plant-based diet.
  3. Low Cholesterol and Sodium: Famous Dave’s Sweet Corn is a heart-friendly option because it contains zero cholesterol and a modest amount of sodium, just 40 milligrams per serving. This makes it a good choice for those with dietary restrictions or those looking to reduce their sodium intake.
  4. Vitamins and Minerals: While the exact vitamin and mineral content of Famous Dave’s Sweet Corn is not listed on the site, corn is known to be a good source of essential nutrients. It typically contains vitamins A, C, and E, as well as minerals such as potassium and magnesium. These nutrients contribute to overall health and well-being.

Benefits:

  1. Flavorful and Sweet: One of the outstanding features of Famous Dave’s Sweet Corn is its natural sweetness. The corn is carefully selected and prepared to deliver a burst of flavor with every bite. This makes it a delicious and satisfying addition to any meal.
  2. Versatility: Famous Dave’s Sweet Corn can be enjoyed in a variety of ways. It can be grilled, boiled or roasted, allowing you to experiment with different cooking methods and flavors. Whether you’re hosting a backyard barbecue or preparing a cozy dinner at home, this versatile side dish is sure to please.
  3. High in Fiber: With 6 grams of fiber per serving, Famous Dave’s Sweet Corn helps promote healthy digestion and may contribute to a feeling of fullness. Including fiber in your diet is essential for maintaining a healthy digestive system and supporting overall well-being.

Disadvantages:

  1. Limited allergen and ingredient information: One drawback to the site is the lack of detailed allergen and ingredient information for Famous Dave’s Sweet Corn. While it is stated that the information is “being worked on,” it would be helpful for individuals with specific dietary restrictions or concerns to have access to this information up front.
  2. Lack of vitamin and mineral details: The site does not provide specific information about the vitamin and mineral content of Famous Dave’s Sweet Corn. While corn is generally recognized as a nutritious vegetable, more detailed information about the specific nutrients it contains would be beneficial to those seeking to maximize their nutritional intake.

Conclusion

Famous Dave’s Sweet Corn is a delicious side dish that offers a balance of flavor and nutrition. With its low calorie count, high fiber content, and versatility, it can be enjoyed by a wide range of individuals. However, the limited allergen and ingredient information, as well as the lack of specific vitamin and mineral information, are aspects that could be improved. Nevertheless, if you’re looking for a tasty and satisfying addition to your meal, Famous Dave’s Sweet Corn is definitely worth a try.

Questions and Answers

Is Famous Dave’s Sweet Corn a healthy side dish?

Yes, Famous Dave’s Sweet Corn can be considered a healthy side dish. It is relatively low in calories, contains fiber, and provides a moderate amount of protein. However, it is important to consider portion size and overall dietary balance when incorporating it into your meals.

Can I enjoy Famous Dave’s Sweet Corn if I have dietary restrictions?

Famous Dave’s Sweet Corn contains no cholesterol and has a moderate sodium content, making it suitable for individuals with these specific dietary restrictions. However, it is important to note that the site does not provide detailed allergen information. If you have specific allergies or intolerances, it is recommended that you contact Famous Dave’s directly for more information.

How do I cook Famous Dave’s Sweet Corn?

Famous Dave’s Sweet Corn can be prepared in a variety of ways. It can be grilled, boiled or roasted. Grilling the corn can add a smoky flavor, while boiling or roasting can help retain its natural sweetness. Experiment with different cooking methods to find your favorite flavor and texture.

What are the possible health benefits of eating corn?

Corn, including Famous Dave’s Sweet Corn, offers several potential health benefits. It is a good source of fiber, which aids in digestion and promotes a feeling of fullness. Corn also contains vitamins A, C, and E, as well as minerals such as potassium and magnesium, which are essential for overall health and well-being.

How can I add Famous Dave’s Sweet Corn to my meals?

Famous Dave’s Sweet Corn is a versatile side dish that can be enjoyed in a variety of ways. It pairs well with grilled meats, seafood or vegetarian dishes. You can serve it with your favorite protein, toss it in salads, or use it as a topping for tacos or nachos. Get creative and explore different recipes to find your favorite combinations.