Famous Dave’s Kids Chicken Tenders Nutrition Facts

Nutrition facts and Weight Watchers points for Kids Chicken Tenders from Famous Dave’s.

Calories

There are 360 calories in Kids Chicken Tenders.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Famous Dave’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to finding a tasty and satisfying meal for your kids, Famous Dave’s Kids Chicken Tenders are a popular choice. Not only are these chicken tenders delicious, but they also provide essential nutrients to support your child’s growth and development. In this article, we will explore the features, benefits, and drawbacks of Famous Dave’s Kids Chicken Tenders.

Features:

1. Quality ingredients: Famous Dave’s Kids Chicken Tenders are made with high-quality chicken, ensuring your child receives a wholesome and flavorful meal.
2. Protein-Rich: Protein is an essential nutrient for growing children, and these Chicken Tenders provide a generous amount of protein. Each serving provides 33 grams of protein to help support muscle growth and overall health.
3. Low in carbohydrates: If you’re watching your child’s carbohydrate intake, Famous Dave’s Kids Chicken Tenders are a great option. With 26 grams of total carbohydrates per serving, these tenders provide a balanced meal that won’t spike blood sugar levels.
4. Moderate calorie content: Each serving of Famous Dave’s Kids Chicken Tenders provides 360 calories. While it’s important to consider your child’s overall caloric needs, this moderate calorie content can fit into a well-balanced diet.
5. Low in saturated fat: These chicken tenders contain only 3 grams of saturated fat per serving, making them a healthier choice than other fried or breaded options.

Benefits:

1. Convenience: Famous Dave’s Kids Chicken Tenders are a convenient meal option for busy parents. They can be easily prepared at home or enjoyed at a Famous Dave’s restaurant.
2. Kid-Friendly: The crispy, flavorful nature of these chicken tenders makes them a great choice for kids. They are sure to satisfy even the pickiest eaters.
3. Source of protein: Protein is essential for children’s growth and development. Famous Dave’s Kids Chicken Tenders provide a substantial amount of protein to help build muscle and keep your child feeling full and satisfied.
4. Versatile: These chicken tenders can be enjoyed on their own or paired with a variety of side dishes, such as vegetables, salads or whole grains, to create a well-rounded and nutritious meal.

Disadvantages:

1. Sodium Content: It’s important to note that Famous Dave’s Kids Chicken Tenders contain 960 mg of sodium per serving. Excessive sodium intake may be a concern for some individuals, so it’s important to consider your child’s total sodium intake from other sources throughout the day.
2. Limited Nutrition Information: The information provided does not include details on certain vitamins and minerals, such as vitamin A, vitamin C, calcium, and iron. It’s best to include a variety of nutrient-dense foods to ensure your child’s overall nutritional needs are met.

While Famous Dave’s Kids Chicken Tenders are a tasty and convenient meal option for kids, it’s important to consider portion sizes and balance them with other nutrient-rich foods. As with any processed food, moderation is key to maintaining a healthy and varied diet for your child.

Conclusion

Famous Dave’s Kids Chicken Tenders are a delicious, protein-packed choice for kids. They offer convenience, kid-friendly flavors and a source of high-quality protein. However, it’s important to be aware of the sodium content and to supplement these tenders with a variety of other nutrient-rich foods to ensure a well-rounded diet for your child.

Questions and Answers

Are Famous Dave’s Kids Chicken Tenders a healthy choice for my child?

Famous Dave’s Kids Chicken Tenders can be part of a healthy diet for your child. They provide a good amount of protein and are low in saturated fat. However, it’s important to watch portion sizes and balance them with other nutrient-rich foods for a well-rounded meal.

Can I make Famous Dave’s Kids Chicken Tenders at home?

Yes, Famous Dave’s Kids Chicken Tenders are easy to prepare at home. You can find packaged chicken tenders at the grocery store or make your own using boneless, skinless chicken breasts and a breading of your choice. Baking or air frying instead of deep frying can make them a healthier option.

Are Famous Dave’s Kids Chicken Tenders suitable for children with dietary restrictions?

Famous Dave’s Kids Chicken Tenders contain gluten and may be cooked in shared fryers with other allergens. If your child has a gluten intolerance or other dietary restrictions, it’s a good idea to check with the restaurant or review the ingredient list to make sure it meets their dietary needs.

Can I combine Famous Dave’s Kids Chicken Tenders with healthy side dishes?

Absolutely! Famous Dave’s Kids Chicken Tenders can be paired with a variety of nutritious side dishes to create a well-balanced meal. Consider serving them with steamed vegetables, a side salad, or whole grains like brown rice or quinoa to increase the nutritional value of the meal.

Can I find Famous Dave’s Kids Chicken Tenders at all Famous Dave’s restaurant locations?

While Famous Dave’s Kids Chicken Tenders are a popular menu item, availability may vary by location. It’s best to check with your local Famous Dave’s restaurant to see if they have Kids Chicken Tenders on the menu before you visit.