Famous Dave’s Grilled Chicken Chopped Lunch Salad Nutrition Facts

Nutrition facts and Weight Watchers points for Grilled Chicken Chopped Lunch Salad from Famous Dave’s.

Calories

There are 440 calories in Grilled Chicken Chopped Lunch Salad.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Famous Dave’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to enjoying a satisfying and healthy lunch, Famous Dave’s Grilled Chicken Chopped Lunch Salad is an outstanding choice. Packed with flavor and nutritious ingredients, this salad offers a combination of flavor and health benefits that will leave you feeling satisfied and energized. Let’s explore the features, benefits, and drawbacks of this delicious salad.

Features:

1. Grilled Chicken: The star of this salad is tender and juicy grilled chicken. It adds a substantial amount of protein to the meal, making it a filling and satisfying option.
2. Chopped Salad: The salad is made with a variety of fresh vegetables such as crisp lettuce, tomatoes, cucumbers and onions, all finely chopped. The result is a delightful mix of textures and flavors in every bite.
3. Nutritious ingredients: Lettuce is rich in essential nutrients, including fiber, vitamins, and minerals. These nutrients contribute to a balanced and healthy diet.

Benefits:

1. High Protein Content: The grilled chicken in Famous Dave’s Chopped Lunch Salad is an excellent source of protein. Protein is essential for building and repairing tissues, supporting muscle growth, and keeping you feeling fuller longer.
2. Low-calorie option: With only 440 calories per serving, this salad is a great choice for those watching their calorie intake. It allows you to enjoy a satisfying meal without compromising your dietary goals.
3. Fiber-Rich: The inclusion of fresh vegetables provides a good amount of fiber. Fiber aids in digestion, promotes regular bowel movements, and helps you feel fuller and less likely to overeat.
4. Nutritional variety: Famous Dave’s Chopped Lunch Salad offers a wide variety of vitamins and minerals from its vegetable ingredients. These nutrients play a critical role in supporting overall health and well-being.

Disadvantages:

1. Sodium content: The salad contains 620 mg of sodium per serving. While this may not be a concern for everyone, individuals on a low-sodium diet should be mindful of their overall sodium intake.
2. Limited allergen information: The site does not provide specific information about allergens present in the salad. If you have food allergies or sensitivities, it is recommended that you contact Famous Dave’s directly for detailed allergen information.

Conclusion

Famous Dave’s Grilled Chicken Chopped Lunch Salad is a tasty and nutritious option for those looking for a satisfying lunch. With its high protein content, low calorie nature, and variety of fresh vegetables, it provides a well-rounded meal that supports a healthy lifestyle. However, individuals with special dietary needs or concerns should exercise caution and seek additional information regarding allergens. Next time you’re looking for a tasty and nutritious lunch option, try Famous Dave’s Grilled Chicken Chopped Lunch Salad.

Questions and Answers

Can I customize the toppings and dressing in Famous Dave’s Grilled Chicken Chopped Lunch Salad?

Yes, Famous Dave’s allows some customization options for their salads. You may have the flexibility to choose your preferred toppings and dressing. However, it’s best to check with the restaurant directly to see what customization options are available.

Is Famous Dave’s Grilled Chicken Chopped Lunch Salad suitable for vegetarians or vegans?

Unfortunately, the site does not provide specific information about the ingredients in the salad, including whether it is suitable for vegetarians or vegans. If you have specific dietary needs, we recommend that you contact Famous Dave’s directly for more information about the ingredients used in their Grilled Chicken Chopped Lunch Salad.

Does Famous Dave’s Grilled Chicken Chopped Lunch Salad contain any gluten or common allergens?

There is no specific allergen information for the salad on this page. If you have food allergies or sensitivities, it’s important to contact Famous Dave’s directly to inquire about the presence of gluten or other common allergens in their Grilled Chicken Chopped Lunch Salad.

What is the recommended serving size for Famous Dave’s Grilled Chicken Chopped Lunch Salad?

The serving size listed on the page is “1 Serving”. However, the exact weight or volume of the serving is not provided. It’s always a good practice to eat a portion size that meets your individual nutritional needs and goals.

Can I order Famous Dave’s Grilled Chicken Chopped Lunch Salad to go or for delivery?

Famous Dave’s is a restaurant chain that typically offers take-out and delivery options. You can check with your local Famous Dave’s location to see if their Grilled Chicken Chopped Lunch Salad is available for takeout or delivery in your area.