Nutrition facts and Weight Watchers points for Chicken Tenders Lunch Platter from Famous Dave’s.
Calories
There are 590 calories in Chicken Tenders Lunch Platter.
Nutrition Facts
Serving Size | 1 Serving | |
Calories | 590 | |
Calories From Fat | 210 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 23g | 35% |
Saturated Fat | 5g | 25% |
Trans Fat | 0g | |
Cholesterol | 105mg | 35% |
Sodium | 1850mg | 77% |
Total Carbohydrates | 56g | 19% |
Dietary Fiber | 3g | 12% |
Sugars | 23g | |
Protein | 44g | 88% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Famous Dave’s
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Famous Dave’s is a well-known restaurant chain known for its delicious barbecue dishes. One of their most popular menu items is the Chicken Tenders Lunch Platter. This article will provide you with an expert overview of the features, benefits, and drawbacks of this delicious meal option.
Features of Famous Dave’s Chicken Tenders Lunch Platter
1. Quality Ingredients: Famous Dave’s Chicken Tenders Lunch Platter is made with high-quality chicken tenders that are tender, juicy and flavorful. The chicken is cooked to perfection for a satisfying eating experience.
2. Generous portion size: The Lunch Platter offers a generous portion size, making it a satisfying meal option. With a serving size of one, you can enjoy a satisfying portion of chicken tenders that will keep your hunger at bay.
3. High in protein: Protein is an essential nutrient for the body, and the Chicken Tenders Lunch Platter provides a significant amount of protein. With 44 grams of protein per serving, this meal option can help support muscle growth and repair.
Benefits of the Famous Dave’s Chicken Tenders Lunch Platter
1. Convenient and Quick: If you’re looking for a convenient and quick lunch option, the Chicken Tenders Lunch Platter is an excellent choice. It saves you time in meal preparation and allows you to enjoy a delicious and satisfying meal without the hassle.
2. Versatile Side Dish Options: Famous Dave’s offers a variety of side dishes that can complement the Chicken Tenders Lunch Platter. From Wilbur Beans to Fresh Steamed Broccoli, you can customize your meal and enhance the overall dining experience.
3. Suitable for a variety of dietary preferences: Chicken Tenders are a versatile protein source that can accommodate a variety of dietary preferences. Whether you’re following a low-carb, high-protein diet or looking for a gluten-free option, the Chicken Tenders Lunch Platter can fit into different eating plans.
Disadvantages of Famous Dave’s Chicken Tenders Lunch Platter
1. Caloric content: It’s important to note that the Chicken Tenders Lunch Platter is relatively high in calories, with 590 calories per serving. If you’re watching your calorie intake, it’s important to consider this when incorporating the Lunch Platter into your overall diet plan.
2. Sodium Content: The Chicken Tenders Lunch Platter contains 1850 mg of sodium per serving, which is a significant portion of the recommended daily intake. Individuals who need to limit their sodium intake should be aware of this and consider other options if necessary.
Bottom line
Famous Dave’s Chicken Tenders Lunch Platter is a delicious and satisfying meal option for those who enjoy flavorful chicken dishes. With its quality ingredients, generous portion size and protein content, it offers several benefits. However, it’s important to be aware of the calorie and sodium content if you have special dietary considerations. Overall, this lunch platter provides a convenient and enjoyable dining experience for barbecue lovers and those looking for a tasty, protein-packed meal.
Questions and Answers
How many calories are in the Chicken Tenders Lunch Platter?
The Chicken Tenders Lunch Platter has 590 calories per serving. It’s important to consider this calorie content when incorporating it into your overall daily intake, especially if you’re watching your calorie intake for weight management purposes.
Are there gluten-free options for the Chicken Tenders Lunch Platter?
While the Chicken Tenders themselves do not contain gluten, it’s important to note that they may be prepared in a kitchen that handles gluten-containing ingredients. If you have strict gluten-free dietary requirements, it’s recommended that you check with the restaurant about cross-contamination and alternative preparation methods.
Can I customize my side options with the Chicken Tenders Lunch Platter?
Absolutely! Famous Dave’s offers a variety of sides to go with the Chicken Tenders Lunch Platter. From Wilbur Beans to Fresh Steamed Broccoli, you can personalize your meal by choosing the sides that best suit your taste and dietary needs.
Is the Chicken Tenders Lunch Platter suitable for people on a low-carb diet?
The chicken tenders themselves are relatively low in carbohydrates; however, the total carbohydrate content of the Chicken Tenders Lunch Platter, including side dishes, is 56g per serving. If you are following a strict low-carb diet, it is important to consider the carbohydrate content of the entire meal and adjust accordingly.
Can I enjoy the Chicken Tenders Lunch Platter if I need to limit my sodium intake?
The Chicken Tenders Lunch Platter contains 1850 mg of sodium per serving, which is a significant portion of the recommended daily intake. If you’re on a sodium-restricted diet, it’s important to be aware of this and consider other lower-sodium options. You may also want to ask the restaurant if they can accommodate your specific dietary needs by adjusting the seasoning or preparation method.