Nutrition facts and Weight Watchers points for Carrots & Celery With Ranch Dressing from Famous Dave’s.
Calories
There are 310 calories in Carrots & Celery With Ranch Dressing.
Nutrition Facts
Serving Size | 1 Serving | |
Calories | 310 | |
Calories From Fat | 270 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 30g | 46% |
Saturated Fat | 4g | 20% |
Trans Fat | 0g | |
Cholesterol | 40mg | 13% |
Sodium | 420mg | 18% |
Total Carbohydrates | 10g | 3% |
Dietary Fiber | 3g | 12% |
Sugars | 6g | |
Protein | 2g | 4% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Famous Dave’s
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Famous Dave’s Carrots & Celery with Ranch Dressing is a popular side dish that combines the crunch of carrots and celery with the creamy indulgence of ranch dressing. This article explores the features, benefits and considerations of this tasty snack.
Features:
1. Healthy ingredients:
Famous Dave’s Carrots & Celery With Ranch Dressing is made with fresh carrots and celery for a crunchy and satisfying texture. The ranch dressing adds a rich and creamy flavor that complements the vegetables.
- Balanced nutritional profile:
This snack provides a balance of macronutrients. It contains 310 calories per serving, making it a moderate calorie option. The snack provides 8 grams of protein, which can contribute to satiety and muscle maintenance.
Benefits:
1. Nutrient-rich vegetables:
Carrots and celery are packed with essential vitamins and minerals. Carrots are known for their high beta-carotene content, which supports healthy vision and acts as a powerful antioxidant. Celery is a good source of fiber, which aids in digestion and helps you feel full.
- Convenient and versatile:
Famous Dave’s Carrots & Celery with Ranch Dressing is a convenient on-the-go snack. It can be enjoyed as a snack on its own, packed in a lunch box, or served as a side dish with meals. Its versatility makes it suitable for a variety of occasions. - Flavorful combination:
The combination of carrots, celery and ranch dressing creates a delicious taste experience. The natural sweetness of carrots and the mild bitterness of celery are complemented by the tangy, creamy notes of ranch dressing. It is a combination that appeals to many palates.
Reflections:
1. Caloric intake:
While Famous Dave’s Carrots & Celery With Ranch Dressing can be a healthy snack choice, it is important to be mindful of portion sizes. The dressing contributes a significant portion of the calories, so moderation is key, especially for individuals watching their calorie intake.
- Nutritional content of dressing:
The ranch dressing used in this snack may contain saturated fat and sodium. While small amounts of saturated fat are acceptable in a balanced diet, excessive consumption may be detrimental to heart health. In addition, individuals with specific dietary restrictions or concerns may need to consider alternative dressings. -
Personal taste preferences:
Taste preferences vary from person to person, and while many people enjoy the combination of carrots, celery, and ranch dressing, it may not be to everyone’s taste. It is always important to choose snacks that meet personal preferences and dietary needs.
Bottom Line:
Famous Dave’s Carrots & Celery with Ranch Dressing offers a delightful combination of flavors and textures. It provides the nutritional benefits of carrots and celery while satisfying the craving for a creamy, tangy dressing. As with any snack, portion control and individual considerations are essential to maintaining a balanced diet. By incorporating this snack thoughtfully, individuals can enjoy its unique features and benefits as part of a healthy lifestyle.
Questions and Answers
1. Can I consider Famous Dave’s Carrots & Celery with Ranch Dressing a healthy snack?
Answer: Famous Dave’s Carrots & Celery With Ranch Dressing can be part of a balanced diet when consumed in moderation. While it contains nutritious carrots and celery, the ranch dressing contributes calories, saturated fat and sodium. It’s important to consider your overall dietary goals and portion sizes when enjoying this snack.
2. Are there alternatives to ranch dressing for people with special dietary restrictions?
Answer: Yes, if you have specific dietary restrictions or preferences, you can explore alternative dressings such as low-fat or light versions of ranch dressing, yogurt-based dressings, or homemade dressings with healthier ingredients. These options can help reduce calories and fat without sacrificing taste.
3. Can I adjust the serving size of ranch dressing to make it a healthier option?
Answer: Absolutely! You have the flexibility to adjust the portion size of the ranch dressing to meet your dietary needs and goals. Consider using a smaller amount of dressing or opting for a low-fat or light version to reduce overall calories and fat intake.
4. Can Famous Dave’s Carrots & Celery with Ranch Dressing be an appropriate snack for weight loss?
Answer: While Famous Dave’s Carrots & Celery With Ranch Dressing can be enjoyed as part of a balanced weight loss plan, it’s important to be aware of the calorie content of the dressing. The high fat content of ranch dressing can contribute to caloric intake, so portion control is important. Incorporate this snack into a well-rounded, calorie-controlled diet and consider consulting a healthcare professional or dietitian for personalized advice.
5. Can I substitute other vegetables for the carrots and celery in this snack?
Answer: Absolutely! Famous Dave’s Carrots & Celery with Ranch Dressing can be personalized to your liking. If you prefer other vegetables, you can substitute carrots and celery with options such as cucumber sticks, bell pepper slices, or cherry tomatoes. The key is to choose vegetables that provide crunch and pair well with the ranch dressing.