Famous Dave’s Caesar Side Salad Nutrition Facts

Nutrition facts and Weight Watchers points for Caesar Side Salad from Famous Dave’s.

Calories

There are 290 calories in Caesar Side Salad.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Famous Dave’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Famous Dave’s Caesar Side Salad is a delicious and nutritious option for salad lovers. Packed with fresh ingredients and a rich flavor profile, this salad is sure to satisfy your taste buds while providing essential nutrients. Let’s explore the features, benefits, and drawbacks of this popular menu item.

Features:

The Famous Dave’s Caesar Side Salad offers the following features:

• Calorie Content: Each serving of Caesar Side Salad contains approximately 290 calories, making it a reasonably low-calorie option for a satisfying meal or side dish.
• Protein: With 6 grams of protein per serving, this salad provides a decent amount of this essential macronutrient, which is critical for muscle repair and overall body function.
• Carbohydrates: The salad contains 16 grams of carbohydrates, providing a moderate source of energy to fuel you throughout the day.
• Fiber: In addition to carbohydrates, the Caesar side salad provides 3 grams of fiber, which aids in digestion and promotes a healthy bowel.
• Rich in healthy fats: While the salad contains 23 grams of total fat, it’s worth noting that the majority of this fat is unsaturated, which can have a positive effect on heart health when consumed in moderation.
• Key Vitamins and Minerals: While specific information on vitamin and mineral content is not available, it is reasonable to assume that the salad contains essential nutrients such as vitamin A, vitamin C, calcium, and iron provided by the leafy greens and other ingredients.

Benefits:

The Famous Dave’s Caesar Side Salad offers several benefits:

• Healthy ingredients: Made with fresh lettuce, tangy dressing and other flavorful ingredients, this salad provides a refreshing and enjoyable eating experience.
• Nutrient-rich: The combination of vegetables and protein in this salad contributes to a well-rounded nutritional profile, ensuring you get essential vitamins, minerals, and macronutrients.
• Weight Management: With its moderate calorie content and balanced macronutrient composition, the Caesar Side Salad can be a valuable addition to a weight management plan, helping you maintain a healthy lifestyle.
• Versatility: Whether enjoyed as a stand-alone meal or paired with your favorite entree, this salad serves as a versatile option for individuals with a variety of dietary preferences.

Cons:

While the Caesar side salad has many advantages, it’s important to consider the following disadvantages:

• Sodium content: The salad contains 740 milligrams of sodium per serving, which may be a concern for individuals who need to limit their sodium intake due to certain health conditions.
• Potential Allergens: Specific allergen information for the Caesar Side Salad is not available, so individuals with food allergies or sensitivities should exercise caution and check with the restaurant for detailed ingredient information.

Despite these drawbacks, the Famous Dave’s Caesar Side Salad remains an excellent choice for those seeking a delicious and nutritious salad option. Its balanced nutritional profile, fresh ingredients and versatility make it a popular menu item for health-conscious individuals and salad lovers alike.

Questions and Answers

Does the Caesar side salad contain gluten?

The specific allergen information for Famous Dave’s Caesar Side Salad is not available. Therefore, individuals with gluten sensitivities or allergies should exercise caution and contact the restaurant for detailed ingredient information to determine if it contains gluten or any other potential allergens..

Can I customize my Caesar side salad?

Yes, Famous Dave’s often allows for customization of menu items. You may be able to add or remove certain ingredients or choose from a variety of salad dressings. It’s best to check with the restaurant to see if customization is available for the Caesar side salad.

Is the Caesar Side Salad suitable for vegetarians or vegans?

The suitability of Famous Dave’s Caesar Side Salad for vegetarians or vegans depends on the specific ingredients used. While the base salad itself may be vegetarian, the dressing or any additional toppings may contain ingredients of animal origin. It’s a good idea to ask about the dressing and toppings to make sure they match your dietary preferences.

Can I order the Caesar Side Salad as an entree?

While the Caesar Side Salad is typically offered as a side dish, you may be able to order a larger portion or add protein to make it a more substantial main course. It is recommended that you check with the restaurant to explore available options for adjusting the portion size or adding protein.

Are the nutritional values for the Caesar side salad subject to change?

Nutritional values, including calories, fat, and other macronutrients, may vary over time due to factors such as ingredient sourcing, preparation methods, and recipe changes. It’s always a good idea to check the most up-to-date information provided by the restaurant or consult an authorized representative for accurate and up-to-date nutritional information..