El Pollo Loco Pico de Gallo Salsa Nutrition Facts

Nutrition facts and Weight Watchers points for Pico de Gallo Salsa from El Pollo Loco.

Calories

There are 10 calories in Pico de Gallo Salsa.

10

Nutrition Facts

Serving Size ?
Calories 10
Calories From Fat
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrates 2g 1%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 0g 0%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: El Pollo Loco

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to adding a spicy and refreshing kick to your meals, El Pollo Loco’s Pico de Gallo Salsa is the condiment of choice. Bursting with vibrant flavors, this salsa is the perfect accompaniment to a variety of dishes, from tacos and burritos to grilled chicken and salads. Let’s take a closer look at the features, pros, and cons of this delicious salsa.

Salsa Features

El Pollo Loco’s Pico de Gallo Salsa is a light and chunky salsa made with fresh ingredients that are carefully blended to create a harmonious blend of flavors. Here are some key features of this popular condiment:

  1. Freshness: This salsa is made with fresh ingredients including tomatoes, onions, cilantro and jalapenos. The combination of these ingredients gives it a vibrant and authentic flavor.
  2. Chunky texture: Unlike some salsas that are pureed or overly processed, El Pollo Loco’s Pico de Gallo Salsa has a chunky texture that adds a satisfying crunch to your dishes. The diced tomatoes and onions provide a delightful mouthfeel.
  3. Versatility: This salsa is incredibly versatile and can be used in a variety of ways. Whether you’re looking to enhance the flavor of your tacos, add zest to your grilled chicken, or simply enjoy it as a dip with tortilla chips, Pico de Gallo Salsa is a versatile condiment that can enhance any dish.

Benefits:

El Pollo Loco’s Pico de Gallo Salsa offers a number of benefits that make it a favorite among salsa lovers. Here’s what you can look forward to when you incorporate this salsa into your meals:

  1. Burst of flavor: The combination of fresh tomatoes, onions, cilantro and jalapenos creates a burst of flavor that instantly elevates your dishes. The tang of the tomatoes, the crunch of the onions, and a hint of heat from the jalapenos create a harmonious flavor profile that enhances the overall taste of your food.
  2. Low in calories: For those watching their calorie intake, Pico de Gallo Salsa is a great choice. With only 10 calories per serving, it can be enjoyed guilt-free as a healthy and flavorful addition to your meals.
  3. Nutrient Rich: While Pico de Gallo Salsa is low in calories, it still provides a number of essential nutrients. Ingredients such as tomatoes and onions are rich in vitamins and minerals, including vitamin C and potassium. Incorporating this salsa into your diet can contribute to a well-rounded and nutritious eating plan.

Disadvantages:

While El Pollo Loco’s Pico de Gallo Salsa has many positive attributes, it’s important to consider a few potential drawbacks:

  1. Sodium content: Pico de Gallo Salsa contains 140 mg of sodium per serving. While this amount may not be a concern for most individuals, those on a low sodium diet should be aware of their total sodium intake and adjust accordingly.
  2. Limited Allergen Information: The information provided does not include allergen information for the salsa. Individuals with specific allergies or dietary restrictions should use caution and inquire about the potential presence of allergens before consuming the product.
  3. Incomplete ingredient list: The ingredient list for El Pollo Loco’s Pico de Gallo Salsa is not provided on the website. This lack of transparency may be a drawback for individuals who prefer to know the specific ingredients in their food.

Conclusion

El Pollo Loco’s Pico de Gallo Salsa is a flavorful and versatile condiment that can enhance a wide variety of dishes. With its fresh ingredients and burst of flavor, it offers a delightful addition to your meals. While it is low in calories and provides essential nutrients, those with special dietary needs should be aware of the sodium content and the lack of complete allergen and ingredient information. So why not add a spoonful of this spicy salsa to your next meal and experience a burst of flavor that will leave your taste buds craving more?

Questions and Answers

Is El Pollo Loco’s Pico de Gallo Salsa spicy?

El Pollo Loco’s Pico de Gallo Salsa is mildly spicy. The jalapenos used in the salsa provide a subtle kick of heat, but it is not overly hot. It adds flavor without overwhelming your taste buds.

Can I use El Pollo Loco’s Pico de Gallo Salsa as a topping for my tacos?

Absolutely! El Pollo Loco’s Pico de Gallo Salsa is a fantastic taco topping choice. Its fresh, chunky texture adds a delightful crunch, while its vibrant flavors complement the other ingredients in the taco. It can enhance the overall flavor and add a refreshing element to your tacos.

Is El Pollo Loco’s Pico de Gallo Salsa suitable for vegetarians and vegans?

Yes, El Pollo Loco’s Pico de Gallo Salsa is suitable for both vegetarians and vegans. It does not contain any ingredients of animal origin. However, it’s always a good idea to check the ingredient list or consult with the restaurant if you have specific dietary restrictions or concerns.



Can I refrigerate El Pollo Loco’s Pico de Gallo Salsa for later use?

Yes, you can refrigerate El Pollo Loco’s Pico de Gallo Salsa for later use. It is recommended that you store it in an airtight container in the refrigerator. However, keep in mind that the texture and flavors may change slightly after refrigeration, so it’s best to enjoy it fresh.

Does El Pollo Loco’s Pico de Gallo Salsa contain artificial preservatives?

The information provided does not indicate whether El Pollo Loco’s Pico de Gallo Salsa contains artificial preservatives. For more detailed information about ingredients and any preservatives used, it’s best to contact El Pollo Loco directly or check the product packaging.