Nutrition facts and Weight Watchers points for Grande Avocado Chicken Bowl from El Pollo Loco.
Calories
There are 780 calories in Grande Avocado Chicken Bowl.
Nutrition Facts
| Serving Size | 1 bowl | |
| Calories | 780 | |
| Calories From Fat | 240 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 26g | 40% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | |
| Cholesterol | 115mg | 38% |
| Sodium | 1930mg | 80% |
| Total Carbohydrates | 89g | 30% |
| Dietary Fiber | 14g | 56% |
| Sugars | 6g | |
| Protein | 45g | 90% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: El Pollo Loco
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to a satisfying and delicious meal, the El Pollo Loco Grande Avocado Chicken Bowl is a popular choice. Packed with fresh ingredients and bold flavors, this bowl offers a combination of protein, healthy fats, and carbohydrates to keep you energized throughout the day. Let’s take a closer look at the features, pros, and cons of this delicious dish.
Features & Benefits
- Grande size: The Grande Avocado Chicken Bowl is generously portioned, making it a substantial meal to satisfy even the heartiest appetite.
- Fire-grilled chicken: The chicken in this bowl is marinated and fire-grilled, resulting in tender and flavorful meat that pairs perfectly with the other ingredients.
- Avocado: Freshly sliced avocados add a creamy, rich element to the bowl and are a good source of healthy monounsaturated fat.
- Cilantro Lime Cauliflower Rice: Instead of traditional rice, this bowl features a flavorful cilantro lime cauliflower rice for a lighter, lower-carb alternative.
- Homemade Pico de Gallo Salsa: The bowl is topped with a zesty and vibrant pico de gallo salsa that adds a burst of freshness and heat.
Advantages:
- High in protein: With 45 grams of protein per serving, the Grande Avocado Chicken Bowl provides a substantial amount of this essential nutrient. Protein is essential for muscle repair and growth, as well as for feeling full and satisfied.
- Healthy Fats: The inclusion of avocado in this bowl brings heart-healthy monounsaturated fats, which are known to support cardiovascular health and help you feel full.
- Plenty of fiber: The 14 grams of fiber aids in digestion and helps maintain a healthy digestive system. It also promotes a feeling of fullness, which can help with portion control.
- Low sugar: With only 6 grams of sugar, the Grande Avocado Chicken Bowl is a great option for those watching their sugar intake. It provides a satisfying meal without an excessive sugar load.
Disadvantages:
- Calories: The Grande Avocado Chicken Bowl packs a significant number of calories at 780 per serving. While it can be a satisfying meal on its own, individuals on a calorie-restricted diet may need to consider portion control or opt for a smaller size.
- Sodium content: This bowl contains 1930 milligrams of sodium, which is quite high. Individuals with high blood pressure or those watching their sodium intake should be aware of this and balance it with lower sodium meals throughout the day.
- Limited Nutrition Information: The information provided does not include detailed nutrient breakdowns such as vitamins and minerals. If you have specific dietary needs or restrictions, it is recommended that you contact El Pollo Loco directly for additional information.
Conclusion
The El Pollo Loco Grande Avocado Chicken Bowl is a delicious and satisfying option for those looking for a tasty and nutritious meal. Packed with protein, healthy fats, and fresh ingredients, it offers numerous benefits. However, individuals should be aware of the calorie and sodium content, especially if they have specific dietary concerns. As with any food choice, moderation and balance are key to maintaining a healthy and balanced diet.
Questions and Answers
What are the main ingredients in the Grande Avocado Chicken Bowl?
The main ingredients of the Grande Avocado Chicken Bowl include fire-grilled chicken, freshly sliced avocados, cilantro lime cauliflower rice, and homemade pico de gallo salsa. These ingredients come together to create a flavorful and satisfying meal.
Is the Grande Avocado Chicken Bowl suitable for those on a low-carb or keto diet?
While the Grande Avocado Chicken Bowl does contain carbohydrates, it offers a lower-carb alternative to traditional rice by using Cilantro Lime Cauliflower Rice. However, individuals on strict low-carb or keto diets may need to consider the carbohydrate content of the bowl and adjust their intake accordingly.
Can I customize the Grande Avocado Chicken Bowl to fit my dietary needs?
El Pollo Loco offers customization options for its menu items, including the Grande Avocado Chicken Bowl. You can make changes such as removing or adding ingredients, adjusting portion sizes, or requesting specific preparation methods. It is recommended that you check with the restaurant for available customization options and any associated costs.
Does the Grande Avocado Chicken Bowl contain any allergens?
Allergen information for the Grande Avocado Chicken Bowl is not available on the website. If you have specific allergies or dietary restrictions, it is recommended that you contact El Pollo Loco directly for more detailed information about ingredients and potential allergens.
How can I incorporate the Grande Avocado Chicken Bowl into a balanced diet?
To incorporate the Grande Avocado Chicken Bowl into a balanced diet, it’s important to consider portion sizes and balance it with other nutrient-dense foods. Pair the bowl with a side of vegetables or a fresh salad to increase the overall nutritional value. In addition, mindful eating and portion control can help ensure that the bowl fits within your daily calorie and macronutrient goals.