El Pollo Loco Fire-Grilled Chicken Leg Nutrition Facts

Nutrition facts and Weight Watchers points for Fire-Grilled Chicken Leg from El Pollo Loco.

Calories

There are 80 calories in Fire-Grilled Chicken Leg.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: El Pollo Loco

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to a flavorful and protein-packed meal option, El Pollo Loco’s Fire-Grilled Chicken Leg stands out as a delicious choice. Prepared with care and expertise, this juicy piece of chicken offers a delightful combination of flavor and nutrition. In this article, we will explore the features, benefits, and potential drawbacks of El Pollo Loco’s Fire-Grilled Chicken Leg.

Features of El Pollo Loco’s Fire-Grilled Chicken Leg

Flame-grilled perfection:
El Pollo Loco’s Fire-Grilled Chicken Leg is cooked over an open flame grill, which brings out the natural flavors and imparts a smoky essence. The grilling process ensures that the chicken leg is tender, juicy and imbued with a delicious charred aroma.
Satisfying portion size:
Each serving of El Pollo Loco’s Fire-Grilled Chicken Leg contains one skin-on leg. This hearty serving provides a substantial amount of meat for a satisfying meal.

Benefits of El Pollo Loco’s Fire-Grilled Chicken Leg

Low-calorie, high-protein option:
For health-conscious individuals, El Pollo Loco’s Fire-Grilled Chicken Thigh is an excellent choice. With only 80 calories per serving, this lean protein source can be incorporated into a balanced diet without compromising caloric intake goals. It contains a generous 12 grams of protein per serving, which helps support muscle growth and repair.
Rich in essential nutrients:
El Pollo Loco’s fire-grilled chicken leg provides essential nutrients that are important for overall health. It is a good source of cholesterol (70mg), which provides the body with a necessary component for hormone production and cell maintenance. It also contains sodium (170mg), which helps maintain proper fluid balance and nerve function.
Versatility in meal preparation:
The Fire-Grilled Chicken Leg can be enjoyed on its own or used as a versatile ingredient in a variety of recipes. From salads and wraps to stir-fries and sandwiches, the possibilities are endless. Its smoky flavor adds depth to any culinary creation.

Disadvantages of El Pollo Loco’s fire-grilled chicken leg

Saturated fat content:
While El Pollo Loco’s Fire-Grilled Chicken Leg is a nutritious choice, it is important to be aware of its saturated fat content. Each serving contains 1 gram of saturated fat, which, when consumed in excess, can contribute to an increased risk of heart disease. As with any food, moderation is key, and it’s a good idea to balance saturated fat intake with a diet rich in fruits, vegetables, and whole grains.
Allergen and ingredient information:
One potential drawback is the lack of allergen and ingredient information provided for El Pollo Loco’s Fire-Grilled Chicken Leg on the available webpage. For individuals with specific dietary restrictions or allergies, it is critical to have transparent and accessible information in order to make informed choices. However, it’s worth noting that the website states that they are working to obtain this information, which may be available in the future.
Conclusion:
El Pollo Loco’s Fire-Grilled Chicken Thigh is a satisfying and flavorful option for those looking for a protein-packed meal. With its low calorie count and high protein content, it can be enjoyed as part of a balanced diet. While being mindful of its saturated fat content, adding this delicious chicken leg to your culinary repertoire provides a versatile and tasty option. As always, it’s important to consider individual dietary needs and preferences when making food choices.
Disclaimer: The information provided in this article is based on the website available at the time of writing and should not be used as a substitute for professional medical or nutritional advice.

Questions and Answers

How many calories are in an El Pollo Loco fire-grilled chicken leg?

Each serving of El Pollo Loco’s Fire-Grilled Chicken Leg contains 80 calories.

What are the nutritional benefits of El Pollo Loco’s Fire-Grilled Chicken Leg?

El Pollo Loco’s Fire-Grilled Chicken Leg is a lean source of protein, providing 12 grams of protein per serving. It also contains essential nutrients such as cholesterol (70 mg) and sodium (170 mg).

Can El Pollo Loco’s Fire-Grilled Chicken Leg be included in a weight loss diet?

Yes, El Pollo Loco’s Fire-Grilled Chicken Leg can be an appropriate option for weight loss because it is low in calories and high in protein. However, it’s important to consider your total caloric intake and incorporate it into a balanced meal plan.

Is El Pollo Loco’s Fire-Grilled Chicken Leg suitable for people with dietary restrictions or allergies?

The available webpage does not provide detailed allergen and ingredient information for El Pollo Loco’s Fire-Grilled Chicken Leg. It’s advisable for individuals with specific dietary restrictions or allergies to exercise caution or contact El Pollo Loco directly for more information.

How can I incorporate El Pollo Loco’s fire-grilled chicken legs into my meals?

El Pollo Loco’s Fire-Grilled Chicken Leg is versatile and can be enjoyed on its own or as an ingredient in a variety of recipes. Add it to salads, wraps, stir-fries or sandwiches for a flavorful and protein-packed meal option. Let your culinary creativity take over!