El Pollo Loco Double Chicken Avocado Salad Nutrition Facts

Nutrition facts and Weight Watchers points for Double Chicken Avocado Salad from El Pollo Loco.

Calories

There are 370 calories in Double Chicken Avocado Salad.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: El Pollo Loco

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

In the realm of flavorful and healthy salads, El Pollo Loco’s Double Chicken Avocado Salad stands out as an enticing option. Packed with protein, essential nutrients, and a burst of vibrant flavors, this salad is a perfect choice for health-conscious individuals looking for a satisfying meal. Let’s delve into the features, benefits, and drawbacks of this delicious creation.

Features:

1. Double the protein power: As the name suggests, the Double Chicken Avocado Salad boasts not one, but two succulent portions of chicken. This generous protein content makes it an excellent option for those looking to fuel their bodies and promote muscle growth and repair.
2. The nutrient-dense avocado: The star ingredient, avocado, adds a creamy and velvety texture to the salad while providing a wealth of healthy nutrients. Avocados are known for their heart-healthy monounsaturated fats, which can help reduce bad cholesterol and promote overall cardiovascular wellness.
3. A symphony of flavors: The Double Chicken Avocado Salad is a harmonious blend of complementary ingredients. Crispy corn, tangy cotija cheese, spicy pico de gallo and refreshing cilantro combine to create a mouthwatering medley of flavors that tantalize the taste buds with every bite.

Benefits:

1. Low-calorie, high-protein option: For individuals looking for a nutrient-dense meal without compromising their caloric intake, the Double Chicken Avocado Salad is a smart choice. With only 370 calories per serving, this salad provides a satisfying and balanced meal option that won’t derail your weight loss goals.
2. A healthy source of essential nutrients: In addition to its protein content, this salad is a treasure trove of essential nutrients. Avocados provide an array of vitamins, minerals and fiber that support overall health and wellness. The inclusion of vegetables such as corn and pico de gallo further enhances the nutritional value of this salad.
3. Customizable to suit dietary preferences: El Pollo Loco understands the importance of accommodating individual dietary preferences. The Double Chicken Avocado Salad can be easily customized by omitting or adjusting certain ingredients to suit personal tastes or dietary restrictions. This flexibility ensures that everyone can enjoy a satisfying and personalized dining experience.

Disadvantages:

1. Sodium content: It’s worth noting that the Double Chicken Avocado Salad contains 900 mg of sodium per serving. While this may not be a concern for most people, those on low-sodium diets or with certain health conditions should be mindful of their sodium intake and consider adjusting other meals throughout the day to maintain a balanced diet.
2. Limited allergen information: At the time of this writing, detailed allergen information is not available for the Double Chicken Avocado Salad. Individuals with specific food allergies or intolerances should exercise caution or contact El Pollo Loco directly to ensure the salad is suitable for their dietary needs.

Conclusion

El Pollo Loco’s Double Chicken Avocado Salad is an enticing and nutritious option for those looking for a tasty and healthy meal. With a double serving of protein, nutrient-rich avocado, and a symphony of flavors, this salad provides a satisfying experience that supports overall wellness. While it’s important to note the sodium content and allergen information, the benefits and customizable nature of this salad make it a delightful choice for a balanced and delicious meal.

Questions and Answers

Can I adjust the ingredients in the Double Chicken Avocado Salad to meet my dietary needs?

Absolutely! El Pollo Loco understands the importance of accommodating individual dietary preferences. You can easily customize the Double Chicken Avocado Salad by omitting or adjusting certain ingredients to suit your taste or dietary restrictions.

Is the Double Chicken Avocado Salad suitable for people on a low-calorie diet?

Yes, it is! The Double Chicken Avocado Salad is a great option for individuals looking for a low-calorie meal. With only 370 calories per serving, this salad provides a satisfying and balanced option that won’t derail your dietary goals.

What are the main benefits of the Double Chicken Avocado Salad?

The Double Chicken Avocado Salad offers several benefits. It is a low-calorie, high-protein option that supports muscle growth and repair. The salad is also rich in essential nutrients thanks to the inclusion of avocados, corn and pico de gallo. In addition, the salad can be easily customized to fit a variety of dietary preferences.

What should I know if I have specific food allergies or intolerances?

Detailed allergen information for the Double Chicken Avocado Salad is not currently available. If you have a specific food allergy or intolerance, it is recommended that you exercise caution or check directly with El Pollo Loco to ensure that the salad is suitable for your dietary needs.

How can I control the sodium in the Double Chicken Avocado Salad?

The Double Chicken Avocado Salad contains 900 mg of sodium per serving. While this may not be a concern for most people, those on low-sodium diets or with certain health conditions should be mindful of their sodium intake. Adjusting other meals throughout the day and incorporating low-sodium ingredients can help maintain a balanced diet.