Nutrition facts and Weight Watchers points for Chicken Taco Al Carbon from El Pollo Loco.
Calories
There are 160 calories in Chicken Taco Al Carbon.
Nutrition Facts
| Serving Size | 1 taco | |
| Calories | 160 | |
| Calories From Fat | 50 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6g | 9% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 40mg | 13% |
| Sodium | 260mg | 11% |
| Total Carbohydrates | 18g | 6% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | |
| Protein | 10g | 20% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: El Pollo Loco
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
El Pollo Loco, a popular fast food chain known for its flame-grilled chicken, offers a delicious menu item called the Chicken Taco Al Carbon. This article delves into the features, pros, and cons of this tantalizing dish, giving you a comprehensive understanding of what to expect.
Features:
- Authentic flavor: The Chicken Taco Al Carbon is crafted with precision to deliver an authentic Mexican flavor. It features tender, grilled chicken accompanied by carefully selected ingredients for a mouthwatering combination.
- Generous portion: Each serving of Chicken Taco Al Carbon is a single taco, providing a satisfying portion size. Perfect for a quick lunch or snack on the go.
- High-quality protein: Packed with 10 grams of protein, this taco is a great option for people looking for a protein-rich meal. Protein is essential for muscle repair and growth, making it an important part of a balanced diet.
- Low Carbohydrate Content: With only 18 grams of total carbohydrates per serving, the Chicken Taco Al Carbon may be a suitable choice for those following a low-carb or keto diet. It provides a flavorful alternative to traditional high-carb tacos.
Benefits:
- Tasty and satisfying: El Pollo Loco’s Chicken Taco Al Carbon offers a delicious taste that will leave your taste buds craving more. The combination of grilled chicken, fresh ingredients and authentic spices creates a satisfying and enjoyable eating experience.
- Customization Options: El Pollo Loco allows customers to customize their Chicken Taco Al Carbon with a variety of toppings and sauces. This flexibility allows you to personalize your taco to your liking, adding an extra layer of enjoyment to your meal.
- Dietary considerations: The Chicken Taco Al Carbon provides a suitable option for individuals following specific dietary plans. With its low carbohydrate content, high protein, and customizable features, it can be incorporated into various eating styles, including low-carb, keto, and high-protein diets.
- Convenience: As a fast food item, the Chicken Taco Al Carbon offers a convenient and accessible meal option. Whether you’re looking for a quick lunch during a busy workday or a tasty snack on the go, this taco provides a convenient solution without compromising on taste.
Cons:
- Calorie Content: While the Chicken Taco Al Carbon is a tasty treat, it’s important to note that it contains 160 calories per serving. If you’re watching your calorie intake, it’s important to consider this factor when incorporating this into your overall diet.
- Sodium content: The taco contains 260 milligrams of sodium, which may be a concern for individuals who need to limit their sodium intake due to certain dietary restrictions or health conditions. It’s a good idea to be aware of your sodium intake and keep this in mind when enjoying the Chicken Taco Al Carbon.
- Allergen and Ingredient Information: The article does not provide detailed information about allergens or specific ingredients used in the Chicken Taco Al Carbon. It’s important to check with the restaurant or their official website for accurate and up-to-date information if you have any food allergies or dietary restrictions.
Conclusion
El Pollo Loco’s Chicken Taco Al Carbon is a flavorful and satisfying menu item that appeals to those seeking an authentic taste of Mexico. With its high-quality protein, low-carbohydrate options, and customization options, it offers several benefits for individuals following specific dietary plans. However, it’s important to consider the calorie and sodium content, as well as any allergen or ingredient concerns, before incorporating it into your diet.
Questions and Answers
What are the calories in the Chicken Taco Al Carbon?
The Chicken Taco Al Carbon has 160 calories per serving.
Can I use the Chicken Taco Al Carbon as part of a low-carb or keto diet?
Yes, the Chicken Taco Al Carbon is relatively low in carbohydrates at 18 grams per serving. It may be a suitable option for individuals on a low carb or keto diet.
Can I customize the toppings and sauces on the Chicken Taco Al Carbon?
Yes, El Pollo Loco offers customization options that allow you to personalize your Chicken Taco Al Carbon with a variety of toppings and sauces to your liking.
Does the Chicken Taco Al Carbon contain any allergens?
The article does not provide detailed allergen information for the Chicken Taco Al Carbon. It is advisable to check with the restaurant or visit their official website for accurate and up-to-date information regarding allergens present in the dish.
Are there any potential adverse reactions to the consumption of Chicken Taco Al Carbon?
While the Chicken Taco Al Carbon is a tasty option, it’s important to be aware of its calorie content (160 calories per serving) and sodium content (260 milligrams). Additionally, the article does not provide detailed ingredient information, so it’s advisable to consult official sources or the restaurant directly if you have specific dietary restrictions or allergies.