Nutrition facts and Weight Watchers points for Chicken Black Bean Bowl from El Pollo Loco.
Calories
There are 460 calories in Chicken Black Bean Bowl.
Nutrition Facts
Serving Size | 1 bowl | |
Calories | 460 | |
Calories From Fat | 100 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 11g | 17% |
Saturated Fat | 2.5g | 13% |
Trans Fat | 0g | |
Cholesterol | 75mg | 25% |
Sodium | 1180mg | 49% |
Total Carbohydrates | 57g | 19% |
Dietary Fiber | 19g | 76% |
Sugars | 6g | |
Protein | 37g | 74% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: El Pollo Loco
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to fast food options, finding a nutritious and satisfying meal can sometimes feel like a challenge. However, El Pollo Loco is looking to change that perception with its Chicken Black Bean Bowl. Packed with protein, fiber, and flavor, this menu item offers a balanced and delicious option for health-conscious individuals. In this article, we will explore the features, benefits, and potential drawbacks of the El Pollo Loco Chicken Black Bean Bowl.
Features & Benefits
The El Pollo Loco Chicken Black Bean Bowl is a well-crafted dish that combines tender chicken with black beans, creating a harmonious blend of flavors and textures. While the specific ingredients are not listed on the page, it is safe to assume that the bowl contains grilled chicken, black beans, and possibly other complementary ingredients to enhance the flavor.
One notable feature of this bowl is its high protein content. Protein plays a critical role in building and repairing tissue, supporting immune function, and promoting satiety. With approximately 37 grams of protein per serving, the Chicken Black Bean Bowl can help you meet your daily protein needs.
In addition, black beans are a rich source of fiber. Fiber aids in digestion, helps regulate blood sugar levels, and promotes a feeling of fullness. The presence of black beans in this bowl adds a significant amount of fiber to your meal, contributing to a well-rounded and satisfying dining experience.
Benefits:
- Nutritional balance: The El Pollo Loco Chicken Black Bean Bowl provides a balanced combination of protein, carbohydrates and fiber. This balance can help stabilize blood sugar levels and provide sustained energy throughout the day.
- High protein content: Protein is essential for muscle growth and repair, and the Chicken Black Bean Bowl provides a substantial amount of protein with its grilled chicken. This makes it a great option for individuals looking to meet their protein needs, whether they are athletes, fitness enthusiasts, or simply concerned about their protein intake.
- Fiber: The inclusion of black beans in the bowl provides a good dose of fiber. Fiber aids in digestion, promotes regular bowel movements, and can contribute to a feeling of fullness, which can help with portion control and weight management.
- Flavorful and satisfying: El Pollo Loco is known for its flavorful offerings, and the Chicken Black Bean Bowl is no exception. The combination of tender chicken and black beans creates a satisfying and flavorful meal that can leave you feeling both nourished and satisfied.
Downsides
- Sodium content: While the specific sodium content of the Chicken Black Bean Bowl is not listed on the page, it’s worth noting that certain fast food options can be high in sodium. Excessive sodium intake can contribute to high blood pressure and other health problems. Therefore, it’s important to be mindful of your overall sodium intake and consider balancing it with other low-sodium meals throughout the day.
- Limited information: The site lacks detailed information about the specific ingredients and allergen information for the Chicken Black Bean Bowl. This may be a drawback for individuals with specific dietary restrictions or allergies who need detailed information to make informed choices.
Conclusion
The El Pollo Loco Chicken Black Bean Bowl is a tasty and nutritious option for those looking for a balanced fast food meal. With its high protein content, fiber, and satisfying taste, it offers numerous benefits. However, it’s important to be aware of potential drawbacks, such as sodium content and limited ingredient and allergen information. As always, it’s wise to consider your individual dietary needs and preferences before making a decision.
Questions and Answers
What are the main ingredients in the Chicken Black Bean Bowl?
The specific ingredients in the El Pollo Loco Chicken Black Bean Bowl are not listed on this page. However, it typically includes grilled chicken and black beans, and may include other complementary ingredients to enhance the flavor.
Is the Chicken Black Bean Bowl suitable for people on a high protein diet?
Yes, the Chicken Black Bean Bowl is an appropriate option for individuals on a high protein diet. With approximately 37 grams of protein per serving, it can help you meet your protein needs and support muscle growth and repair.
Are there any allergens in the Chicken Black Bean Bowl?
Unfortunately, this site does not provide specific allergen information for the Chicken Black Bean Bowl. If you have specific dietary restrictions or allergies, it is recommended that you contact El Pollo Loco directly or consult their official allergen information to ensure the bowl is safe for consumption.
Can the Chicken Black Bean Bowl be part of a weight management plan?
Yes, the Chicken Black Bean Bowl can be part of a weight management plan. It provides a balance of protein, fiber and carbohydrates, which can help promote satiety and portion control. However, it’s important to consider your total caloric intake and incorporate it into a well-rounded and calorie-controlled diet.
Is the Chicken Black Bean Bowl a low-sodium option?
The specific sodium content of the Chicken Black Bean Bowl is not listed on the site. However, it’s worth noting that certain fast food options can be high in sodium. That’s why it’s important to watch your overall sodium intake and balance it with other low-sodium meals throughout the day.